Plastics Crisis – Coming in with the Tide

NPR published a story just before Christmas (At this museum, the tide brings in odd treasures that become a lasting lesson) that I thought was worth featuring in a blog post of its own rather than just adding it to my weekly gleanings post.

My first thought was how familiar so many of the objects looked. Most are relatively small. They are colorful. They don’t look worn although some of them might be decades old. It is easy to image them accidently floating away in the water rather than being thrown away intentionally. Then again – most of them were so inexpensive that maybe their owners were not bothered too much that they were lost on a beach.

My second thought was how this museum and the crafted message about “human consumption and the eternal life of plastic waste” can serve as a tutorial for how to talk about plastics and microplastics in our community. We need to find ways to be “persuasive without being preachy.”

Plastics Crisis – Holiday Plastic

Plastic is everywhere…so it isn’t hard to spot in our holiday preparations.

For example – if we buy holiday desserts at the grocery store, they are likely to be in plastic clamshells which are not generally recycled even though most of the manufactures try to say that they are. My curbside recycling company does not accept them and the city recycling center doesn’t either. They are plastic that touches food (not good) …and they go immediately into the trash since there are very few ways to reuse them. The only way to avoid them it to make your goodies from basic ingredients (no weird additives) that come in less toxic packaging.

My sister made homemade goodies for the family and the staff at my dad’s memory care facility this year. The party mix (a tradition in our family for decades) is in Ziplocs so some plastic…but all the other things are contained in tins that are reused. The version she gave me had the party mix in a tin of its own so mine had no plastic.

I selected some boxes of tea bags to give to my sister (paper/cardboard packaging) and reused a bag I had from a soap shop….hiding the logo and covering the top with Christmas cards!

Later I tried wrapping a present with no tape…and wasn’t quite successful (I had to add 2 pieces of tape). I used cotton crochet thread to tie around the package. So – not plastic-free but less plastic than I would have used previously.

It’s hard to avoid plastic but it occurs to me that at least some of the time there are benefits to thinking about it beyond reducing plastic in the environment – reduced cost by reusing something I already have, healthier treats with known ingredients, and more thoughtful presents!

Plastics Crisis – Rorra Countertop Water Filtration System

After reading a lot about municipal water quality, I realized that the water filtration I have been using the past few years (Brita Elite) was not good enough. Yes, the filters claimed to remove some microplastics (I guess they would be considered ‘Particulates (Class 1)’, but I was unclear what testing had been done on the filter). Then there were the issues of the filter housing (plastic) and the pitcher it was installed in (plastic). I started looking for possible upgrades.

I opted to replace my Brita pitchers with a Rorra Countertop Water Filtration System. It is a 2.5-gallon countertop unit that has stainless-steel parts. I bought the unit along with a filter subscription since it will probably need a new filter every 90 days. The company has results from NSF and NSF/ANSI accredited testing showing that system reduces over 50+ contaminants including Total PFAS, Lead, Microplastics, and Estrone. It is engineered and manufactured in the US.

The set up was relatively easy once I got it out of the box! There were an outer box and several inner boxes. I am still working to segregate the recyclable parts from the (relatively small) amount that is not cardboard. They recommended washing all the parts with soapy water which was a little daunting because of the size (like a large mixing bowl). I had to watch the video a couple of times about how to get the filter in properly but – in the end – it was easy.

I have enjoyed the Rorra so far although I am thinking about moving it to another location around the sink, so I don’t have to reach all the way over the sink to fill it from the top. I have carafes that I am using to put water in the refrigerator and to carry downstairs for use for tea in my office. I also use the carafes to fill the reservoir as needed. The spigot is very convenient!

Looking back, I am glad I started filtering our drinking water several years ago. The water supply to our house is from our municipality and it is hard to address the potential of plastic water pipes in our city, community, and house (they probably would shed more microplastics they older they are)…or the microplastics that come from the source of water to our city (wells). Now – with the Rorra – we are upgrading that filtering. It is an investment for our long-term health – not eliminating microplastics (since there are so many other sources of microplastics in our environment) but a dramatic reduction in this one source is a good thing.

Gleanings of the Week Ending December 20, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/30/2025 NPR  More cities are seeing PFAS pollution in drinking water. Here's what Louisville found - What we do is manage risk, and we start that at the river. It sounds weird, but source water protection – keeping the stuff out of the river – is a big deal.

11/25/2025 Artnet Radiant Tiffany Landscape Window Leads Major Auction of the Studio’s Masterpieces – Beautiful glass…there are some coming to auction in December. I enjoyed the pictures in the article.

12/2/2025 Washington Post ‘Everywhere chemicals’ are in our food, decades after scientists recognized dangers - A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and infertility. The costs to society are huge. A 2024 NYU-led study that catalogued health effects from phthalates exposure in the United States — including contributions to diabetes levels and infertility — estimated that dealing with phthalate-related diseases cost $66.7 billion in a single year. Previous Washington Post article on phthalates from last September: The health risks from plastics almost nobody knows about.

12/2/2025 Science Daily Is your gut being poisoned? Scientists reveal the hidden impact of everyday chemicals - Many chemicals designed to act only on one type of target, say insects or fungi, also affect gut bacteria. Some of these chemicals had strong effects. For example, many industrial chemicals like flame retardants and plasticizers -- that we are regularly in contact with -- weren't thought to affect living organisms at all, but they do.

12/7/2025 Clean Technica Your Single-Use Plastic Bottles Are Killing Endangered Sea Turtles - A recent study published in Proceedings of the National Academy of Sciences concludes that plastic ingestion has been documented in nearly 1,300 marine species, including every seabird family, marine mammal family, and sea turtle species. Researchers analyzed data from more than 10,000 autopsies from marine creatures killed by ingesting plastic; they calculated amounts consistent with a 90% likelihood of death:

  • 23 pieces (0.098 cm3/cm) in seabirds;

  • 29 pieces (39.89 cm3/cm) in marine mammals: and,

  • 405 pieces (5.52 cm3/cm) in sea turtles (377 for juveniles).

12/2025 Greenpeace Plastic Merchants of Myth: Circular Claims Fall - After decades of meager investments accompanied by misleading claims and a very well-funded industry public relations campaign aimed at persuading people that recycling can make plastic use sustainable, plastic recycling remains a failed enterprise that is economically and technically unviable and environmentally unjustifiable. (Press release for the document)

12/8/2025 The Conversation PFAS in pregnant women’s drinking water puts their babies at higher risk – Data on all births in New Hampshire from 2010-2019 were analyzed. The 11.5 thousand births that occurred within 3.1 miles of a site known to be contaminated with PFAS and where mothers were served by public water system (well based) were selected for further analysis. PFAS was greater in the water system wells downstream from the site. Births in the area served by wells downstream were 43% more likely to be low-weigh (under 5.5 pounds), 20% greater chance of preterm birth, and 191% greater chance of the infant not surviving its first year. Research was done at University of Arizona.

12/8/2025 Science Daily Humans are built for nature not modern life - Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life. Industrial environments overstimulate our stress systems and erode both health and reproduction. Evidence ranging from global fertility declines to chronic inflammatory diseases shows the toll of this mismatch.

12/7/2025 Clean Technica The Floating Solar Revolution - Despite this year’s sharp U-turn in federal energy policy, the renewable energy transition continues to branch out in new directions. One emerging factor is the relatively new area of floating solar. The field has already begun to scale up in some regions around the world, and innovative solar firms are carving out new opportunities here in the US as well.

12/7/2025 Science Daily New moonquake discovery could change NASA’s Moon plan - Scientists have discovered that moonquakes, not meteoroids, are responsible for shifting terrain near the Apollo 17 landing site. Their analysis points to a still-active fault that has been generating quakes for millions of years. While the danger to short missions is low, long-term lunar bases could face increasing risk. The findings urge future planners to avoid building near scarps and to prioritize new seismic instruments.

Plastics Crisis – Action at the Community Level

Over the past month or so, I have begun working with a small group of people to create a Beyond Plastics local group. We chose to call ourselves Beyond Plastics Ozarks to reflect that we are going to be working across a larger area than Springfield MO. We are thrilled to see our pin on the Beyond Plastics map – filling in the southwest Missouri space.

We have met twice and are working on our website; the part of the website that might be worth looking at now is our collection of recent plastics related articles. We are fortunate that we can leverage the efforts of the Show we less plastics project at the state level since they are offering a Plastics learning series (webinars) in the first quarter next year….allowing us to get that message out while we focus on honing our action plans. We have also benefited from the Beyond Plastics guide for setting up a new local group and that they provide a Zoom account for us too. The logo below was created for us by Beyond Plastics. Both state (Show me less plastics) and national (Beyond Plastics) organizations have materials we can use as well. Now for the hard work of picking campaigns that will be effective for our area of Southwest Missouri.

Concurrently we have identified three campaigns and have started exploration/planning for two of them. 2026 is going to be a busy year and I am hopefully that we will find additional people to help…and lots of people that are interested in learning more about the plastics issue.

Gleanings of the Week Ending December 13, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How extreme weather is making plastic pollution more mobile, more persistent and more hazardous - Rising temperatures, humidity and sunlight break plastic down, making it brittle and cracked, accelerating its disintegration into tiny fragments. A 10-degree Celsius (18 Fahrenheit) rise in temperature during an extreme heat wave could double the rate at which plastic degrades. Extreme storms, flooding and wind also hasten the breakdown of plastic, mobilize it and spread it more widely. Flooding can also help forge “plastic rocks,” created when rocks and plastics form a chemical bond and merge together. These become hotspots for microplastic generation. Wildfires release microplastics and highly toxic compounds into the atmosphere. Global annual production of plastic increased 200-fold between 1950 and 2023 and is predicted to keep increasing as the world moves toward clean energy and oil companies shift investments to plastics.

YMCA: The Swan Song of SROs and the Birth of Modern Homelessness - Single room occupancy hotels played a central role in America’s affordable housing ecosystem for decades, providing cheap, flexible accommodations without government subsidy. They are effectively large-scale boarding houses, offering small private rooms or dorm-style quarters with shared bathrooms and minimal kitchen facilities. The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. SROs were far from ideal, but without this form of housing or any other low-cost option, homelessness was the inevitable result. It was just as Edith Elmer Wood feared back in 1919: Housing reform had created a housing famine.

Recycling Lead-Acid Batteries Has Significant Health Risks - What happens to the old ones when they are no longer serviceable? They get melted down to recover the lead in them, which can then be used to make new batteries. In the US, that work often gets outsourced to other countries. It’s a patchwork of shoddy factories in places like Ghana, Nigeria and Tanzania providing more lead for new car batteries….and where people die from lead poisoning. Car companies look the other way.

More Than 1,200 Marine Animal Species Eat Plastic. Ingesting Even a Tiny Amount Can Kill Them - Data from more than 10,000 marine animal autopsies. About half of the examined sea turtles, one-third of seabirds and one in eight marine mammals had plastics in their stomachs. The study didn’t examine other ways plastics can hurt wildlife, such as strangulation, malnutrition or toxic effects. It also didn’t look at the harms of tinier pieces of plastics—microplastics—which have been found in the deep ocean and can also affect marine life. Researchers say the best way to protect wildlife from plastic is to reduce the amount of it that enters the ocean, namely through local and national policy.

The Forgotten Roman Ruins of the ‘Pompeii of the Middle East’ – Jerash – ruins near Amman, the capital of Jordan and the country’s second most popular tourist destination after Petra. After spending more than a millennium covered by sand, Jerash has reclaimed its place as a cornerstone of both Western and Middle Eastern civilization.

Just ten species make up almost half the weight of all wild mammals on Earth – Deer and boars account for almost half the biomass of wild land animals.

New research reveals what’s really hiding in bottled water - Each sip may contain invisible microplastics that can slip through the body’s defenses and lodge in vital organs. These tiny pollutants are linked to inflammation, hormonal disruption, and even neurological damage, yet remain dangerously understudied. “People need to understand that the issue is not acute toxicity -- it is chronic toxicity.”

Beavers are Dam Good for Biodiversity, Bringing Bats, Butterflies and Other Critters to Their Neighborhoods - Beavers are famous for being ecosystem engineers, capable of transforming once-dry landscapes into lush, green wetlands that support many other land- and water-dwelling species. Now, two new studies suggest these benefits also extend to creatures who spend much of their time in the air like bats and pollinator insects.

This tiny pill could change how we diagnose gut health - Tiny ingestible spheres filled with engineered bacteria can detect intestinal bleeding by glowing when they encounter heme. Early tests in mice suggest they could become a quick, noninvasive way to monitor gut disease. The work was done by the NSF of China and other sources in China. Will China now dominate this type of research with the funding cuts in the US?

Meet the 7 Swans a-Swimming – There are 7 swan species in the world…which fits very well with The Twelve Days of Christmas.

Plastics Crisis – Black Friday Purchases

I did my black Friday shopping online this year…and it all involved reducing plastic at my house!

I bought three stainless steel mixing bowls with handles (replacing plastic mixing bowls), a shampoo bar (to replace plastic bottles of shampoo), and replacement filters for my air purifiers that I have in my office and bedroom (get microplastics out of the air).

Those purchases were small compared to the Rorra Countertop System for water filtration. I have been using a Brita Elite filtration system for the past few years, but the filter housing and the pitcher is plastic, and I was never quite sure how much of the microplastics/‘forever’ chemicals the filter removed; I did discover that I like drinking filtered water all the time…I can taste the difference. The testing for the Rorra is impressive and I am looking forward to having it on my countertop and not lifting any big pitcher; I can use the sprayer at my sink to get the water into the system to be filtered.

…Now to take the boxes of plastic stuff to Goodwill. I feel a little guilty because I really don’t want this plastic around at all – but maybe it is better to not send it to the landfill.

Gleanings of the Week Ending December 6, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Vitamin C Rejuvenates Aging Ovaries in Primates - A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility effects remain untested. Oxidative damage contributes to aging not only in ovaries but also in the brain, heart, and kidneys—raising the possibility that similar interventions might benefit other organs.

Rings of Rock in the Sahara - In northeastern Africa, within the driest part of the Sahara, dark rocky outcrops rise above pale desert sands. They are thought to have formed as magma rose toward the surface and intruded into the surrounding rock. Repeated intrusion events produced a series of overlapping rings, their centers roughly aligned toward the southwest. The resulting ring complex—composed of igneous basalt and granite—is bordered to the north by a hat-shaped formation made of sandstone, limestone, and quartz layers. Photo taken from International Space Station.

How your hormones might be controlling your mind - Hormones are chemical messengers released by certain glands, organs, and tissues. They enter the bloodstream and travel around the body, before binding to receptors in a specific place. The binding acts as a kind of biological "handshake" which tells the body to do something. For example, the hormone insulin tells liver and muscle cells to suck up excess glucose from the blood and store it as glycogen. We still don't understand exactly why some people are so sensitive to hormonal fluctuations, while others aren't. We know that hormones impact mood and mental health, but we need to figure out how they do so before we can come up with the proper treatments.

Texas Voters Approve $1 Billion per Year for 'Critical' Water Infrastructure – Wise move by Texas voters; hopefully it will be enough to keep up with the state’s growing population and resulting demand for water. More details here.

How Does Sugar Affect Our Oral Microbiome and Teeth? - Less processed foods, especially those high in fiber, are often less sticky, which decreases bacteria’s ability to adhere and overgrow at a surface. Additionally, the fiber acts like miniature brushes. “These fibers constantly remove plaque from your tooth surfaces. The additional chewing of these types of foods also increases saliva production, which washes out the oral cavity, removing excess bacteria from the mouth surface to limit the formation of biofilms. Meanwhile, additional sugar from candy and other sweet products disrupts this whole community. Not only are these processed foods stickier, giving the bacteria a place to latch onto, but they also form biofilms.

How Satellite Imagery Reveals Plastic Pollution Hotspots in the Ocean - Plastic pollution isn’t just a sad environmental story we scroll past on the news anymore; it has become a personal health emergency. It is a genuinely scary reality that microplastics, those tiny, unseen fragments, have made their way into our lungs and bloodstreams. To grasp the sheer scale of this threat, researchers are turning to Sentinel satellite imagery, utilizing it as an essential “eye in the sky” to track exactly where these hazardous accumulation zones are growing. However, mapping is just the diagnostic tool; the ultimate cure lies in fixing land-based waste management.

The photos showing why pink dolphins are the Amazon's 'great thieves' - As fishermen cast their nets into the river, suddenly a sleek pink shape emerged from the depths, swimming toward the trapped fish. Moving quickly, the creature – an Amazonian pink river dolphin – poked holes in the net and stole a catfish. Known locally as boto in Portuguese and bufeo in Spanish, the pink river dolphin is a funny sight. With its melon-shaped head, rose-colored skin, and slender, hundred-toothed snout, it is the largest freshwater dolphin in the world, growing up to 2.5m (8.2ft) long and weighing as much as 200kg (440lbs). Four types of pink river dolphins live in the Amazon River basin. All of them are endangered, facing significant population declines in recent decades due to hunting, entanglement in fishing nets, pollution and droughts.

Half of heart attacks strike people told they’re low risk - A new study led by Mount Sinai researchers reports that commonly used cardiac screening methods fail to identify almost half of the people who are actually at risk of having a heart attack. People who appear healthy according to standard assessments may already have significant and silent atherosclerosis. Because of this, depending solely on symptoms and risk calculators can delay detection until meaningful prevention is no longer possible. Doctors should shift their focus from detecting symptomatic heart disease to detecting the plaque itself for earlier treatment, which could save lives.

Clogged Glymphatic System Linked to Dementia Risk - The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels. Scientists have suspected that the glymphatic system may play a role in processes such as sleep and recovery from traumatic brain injury. MRI scans from nearly 40,000 people revealed biomarkers linked to defective toxin clearance in the brain predicted the susceptibility to dementia later in life.

Ansel Adams Photos Capture Daily Life Inside Japanese Internment Camps During WWII - The establishment of Japanese internment camps is arguably one of the darkest moments in American history. Between 1942 and 1946, about 120,000 people of Japanese descent were forcibly relocated into these concentration camps. This was done out of unfounded suspicions that Japanese Americans might act as saboteurs or spies following the attack on Pearl Harbor in 1941. In 1943, celebrated American photographer Ansel Adams visited the Manzanar War Relocation Center in California, creating a timeless document of the daily life on this site. The 244 photo collection can be browsed on the Library of Congress website.

Gleanings of the Week Ending November 29, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Everyday microplastics could be fueling heart disease - Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-clogging disease, and new research shows the danger may be far greater for males.

The Mystery of the Mast Year - Every few years, certain species of trees seem to go buck wild, dropping an extraordinary quantity of nuts, seeds, or fruits all at once. What’s more, this bumper crop tends to extend across vast geographical ranges, so that a white oak in Central Park is shedding buckets of acorns at the same time as a white oak in the Shenandoah Valley. Not all trees mast, but many species dominant in American forests do, such as oak, hickory, beech, and dogwood.

Ultra-processed foods quietly push young adults toward prediabetes - More than half of the calories people consume in the United States come from ultra-processed foods (UPFs), which include items such as fast food and packaged snacks that tend to contain large amounts of sodium, added sugars and unhealthy fats.

Why Should We Avoid Heating Plastic? - When plastic is heated, its molecules will move around more freely and the whole structure will become less rigid. This makes it easier for those additives to detach and migrate into nearby foods or liquids. To reduce your exposure, heat food in containers made of inert materials like ceramic or glass, avoid storing hot, fatty, or acidic food in plastic, and try to shorten the storage time of all food and beverages in plastic containers.

'They're just so much further ahead': How China won the world's EV battery race - In 2005, China only had two EV battery manufacturers. Twenty years later, it produces more than three-quarters of the world's lithium-ion cells. Today, China dominates the production at every stage of the battery supply chain, apart from the mining and processing of some raw minerals.

Obesity-Related Cancers Are Rising in Young and Old - Six of cancers—leukemia, thyroid, breast, colorectal, kidney, and endometrial—increased in prevalence in young adults in at least 75 percent of the examined countries. However, five of these six cancers also showed increased prevalence in older adults. Colorectal cancer was the exception. The cancer types with increased incidence in both younger and older adults were all linked to obesity.

Growth of Wind and Solar Keeping Fossil Power in Check - This year it is projected that new wind and solar power will more than meet growing demand for electricity globally, keeping fossil fuel consumption flat. However, while the world is beginning to keep emissions from power plants in check, overall emissions continue to tick up, rising by 1.1 percent this year.

Researchers Discover ‘Death Ball’ Sponge and Dozens of Other Bizarre Deep-Sea Creatures in the Southern Ocean - Researchers have discovered 30 previously unknown deep-sea species in the remote ocean surrounding Antarctica - an achievement highlighting just how little humanity knows about some of the deepest regions of the planet. Fewer than 30 percent of the expedition’s samples have been assessed thus far so there could be more discoveries to report soon.

Short-Chain PFAS Eclipse Their Longer Counterparts in Blood Serum - The conventional wisdom is that short-chain PFAS are of lesser concern because they don’t bioaccumulate, but what we’re seeing is that they can occur at high levels in people. A new study shows that young adults who ate more UPFs also showed signs of insulin resistance, a condition in which the body becomes less efficient at using insulin to manage blood sugar.

Get Up Close with Alabama’s Rivers – Mac Stone photographing Alabama’s waterways…places full of biodiversity. The post includes pictures: southern dusky salamander, pitcher plant blooms, alligator snapping turtles, swamp lily, brown pelican.

Gleanings of the Week Ending November 22, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Spotted Lanternfly Biology and Lifecycle – Missouri is trying to stop them from gaining a foothold in the state….but it will take a lot of vigilance. The invasive insects are already in Illinois and could move into Missouri very easily – particularly as egg masses on vehicles. In the current infestations, spotted lanternfly has shown to have one generation per year consisting of four nymphal stages, an adult stage, and overwintering as egg masses.

Could Non-Invasive Colon Cancer Screening Replace Colonoscopies? – It would be great if these could work….colonoscopies are invasive tests….but, for now, they are the only choice for a reliable screening for colon cancer.

13 Non-Toxic, Plastic Free Electric Kettles for a Healthy Cup – A plastic free electric kettle is on my wish list for this year. It will be used a lot in my office.

Reindeer Hunting Artifacts Emerge from Melting Ice in Norway - Melting ice in Norway has revealed a 1,500-year-old reindeer trap, preserved beneath centuries of snow and ice layers. Archaeologists uncovered wooden mass-capture fences, marked antlers, weapons, and a unique decorated oar from the site this year.

Why are thyroid cancer cases increasing across the world? - We're likely observing a multifactorial phenomenon that includes environmental, metabolic, dietary and hormonal influences, possibly interacting with underlying genetic susceptibility.

A Bird in Mourning Wins the 2025 European Wildlife Photographer of the Year Contest – Great photos!

Anxiety is one of the world’s most common health issues. How have treatments evolved over the last 70 years? – I was surprised that no new drugs have been approved since 2004. While existing treatments can be very effective for some people — in fact, life-changing for some — we still have some way to go to develop effective treatments for everyone who struggles with an anxiety disorder, and ensure these treatments are available to them.

What a baby's first poo can tell you about their future health - T he Baby Biome study, which aims to understand how a baby's gut microbiome – the trillions of microbes living in their digestive tract – affect their future health. Babies born vaginally seem to inherit most of their bacteria from their mother's digestive tract; babies born via C-section had more bacteria associated with hospital environments.

From Ruins to Reuse: How Ukrainians Are Repurposing War Waste - Russian bombardments have generated more than a billion tons of debris across Ukraine since 2022. Now, local and international efforts are meticulously sorting the bricks, concrete, metal, and wood, preparing these materials for a second life in new buildings and roads. 

Our Plan to Restore the Gulf Coast for People and Wildlife - America’s Gulf Coast stretches over 1,700 miles and is home to 15,000 species of fish and wildlife, making it one of the most biodiverse areas in the country. It’s also one of the fastest-growing—the counties that border the Gulf are home to approximately 65 million people. Despite the challenges, including federal funding cuts to states, shifting political priorities and increasingly destructive storms and flooding, the National Wildlife Federation remains optimistic about what we can achieve in the next five years and the decades to come.

Plastics Crisis – Getting Plastic Out of the Kitchen

A good starting point for reducing microplastics in food is to eliminate plastics in the kitchen. This blog post focuses on the plastics not associated with food packaging.

I bought a set of glass containers for leftovers/food storage and boxed up my old plastic containers; that created some extra space to reduce the crowding in my lower cabinets. The old mugs with plastic components and plastic reusable water bottles were also boxed since I have ceramic and stainless mugs (that I use without the lid most of the time since it is plastic). I also have stainless steel reusable water bottles – haven’t figured out a good way to no use the plastic lid though.

I am negotiating with my husband on mixing bowls. I have one large stainless-steel bowl which I will use for mixing – get rid of the red plastic ones. He likes one of our older plastic bowls for popcorn….and I’m not sure he is willing to let it go.

I am challenged to get rid of my Nordic Ware Microwave Popcorn Popper. I like popping corn without oil and in the microwave. But – the bowl does get very hot and that probably means it is shedding microplastics into my popcorn. I have also noticed that my air purifier detects particles in the air when I take the Nordic Ware bowl out of the microwave (the fan motor runs higher) ….so it’s time to get rid of the plastic bowl. I am experimenting with cardboard boxes and paper bags to contain the popping corn…dumping the popcorn into a glass bowl to eat it (with salt or butter or both applied after it is in the glass bowl).

I have a few old pans and muffin tins with non-stick coatings that I still need to take out of my kitchen…a job for another day.

Previous Plastic Crisis posts

Plastics Crisis – Beyond Plastics Grass Roots Advocacy Training

The Beyond Plastics Grass Roots Advocacy Training for Local Groups was a 2-hour online training offered by the Beyond Plastics organization in late October. It was very well done and built on the things I learned but never fully applied in the HoLLIE (Howard County Legacy Leadership Institute for the Environment) back in early 2018. The focus of HoLLIE was broader….but learning to have productive interactions with government (particularly at the local level) was very similar. Perhaps having a narrower focus will make it easier for me to go beyond public outreach.

The session was recorded, and they committed to sending out reference links afterward – primarily to items within the Beyond Plastics site. I managed to get some in my notes and have already started reviewing them.

My first action was to craft an email to everyone I know that might be interested in forming a local group in the Springfield area….hoping to find at least 3 people to form a local group… and start identifying our partners.

Missouri has a ‘ban on bans’ law that will limit our advocacy, but there are still a lot of opportunities to increase awareness of the issue and begin to reduce plastics (and microplastics) in our environment. The key for our local group will be to pick a reasonable initial goal…and start.

I also found out about an upcoming webinar: Protecting Our Health: Toxic Chemicals in Plastics  on November 12th at 6 PM CT and signed up for that.

And I pre-ordered Judith Enck’s book: The Problem with Plastics coming out in early December.

Beyond Plastics is a great resource and will be very helpful as we develop our goal(s) and plan. I have signed up to get their emails.

Previous Plastic Crisis posts

Plastics Crisis – Miscellaneous thoughts

There is a lot about microplastics in the news; I’ve added some of the articles to my Gleanings posts. Microplastics are an overwhelming challenge to every living thing…and thus an overwhelming challenge to us. It is hard to find truly effective means to do something about them – to reduce their prevalence in our lives and in our broader environment. The actions I have taken so far seem small but maybe they are a place to start….there need to be bigger actions to make a difference. In this post I in including some of my thoughts over the past few weeks…as I search for the path beyond changes I can make to reduce microplastics (somewhat) in my own life.

  • Plastics are not part of any heritage…they are too new for that. They are damaging our environment in ways that degrades our health slowly. By the time we think of plastics as part of our heritage, it might be too late to stop our decline as a species.  

  • It is time that we realize that there is a price for plastics’ convenience in our lives that we are just now beginning to pay.

  • Hotels use plastic glasses in their rooms now….wrapped in more plastic. Not that long ago they were glass. Ice buckets are plastic and there is a plastic bag liner. We assume that the plastic makes it ‘clean’ but is that true?

  • The plastic pots the small plants were purchased in were very flimsy. They cracked as I flexed them to get the plants out as I planted the seedlings into my yard. They are another source of single use plastic.

  • Spaghetti sauce is easy to find in glass jars…unlike a lot of other foods. It seems not that long ago that it was easy to find mustard and lemon juice in glass. Not anymore.

  • Why aren’t cosmetic companies advertising products that are free of microplastics/endocrine disruptors?

  • Why aren’t retailers demanding less plastic packaging particularly when it adds little or no value. For example: multiple plastic layers around larger packages of toilet paper, the plastic insert in tissue boxes that has to be removed before the cardboard can be recycled, and the little window in paper bags of cookies that makes that bag unrecyclable.

When I bring up microplastics in conversation, everyone seems somewhat aware of the problem, and many are as alarmed as I am. At the same time, everyone seems to be anxious but doesn’t know what to do. There appears to be no leadership from any level of government. Maybe the pervasiveness of microplastics puts them into a new category of issues that our modern cultures do not know how to address…and that is resulting in no action. Climate change is another such issue and the experience to date has been frustrating to everyone. Again – the default seems to be to forge ahead toward a dystopian future because the magnitude of the issue is too overwhelming.

Previous Plastic Crisis posts

Plastics Crisis: A continuing journey

The past few weeks have been very busy, and I haven’t had time report on my continuing journey.

I attended my first ‘show me less plastics’ bimonthly zoom meeting. Everyone on the call seemed to be in the same initial mode…trying to figure out how to move forward. The largest group was from St. Louis…some from Kansas City and Columbia. There was one other person from Springfield. I will continue to dial into the zoom meetings and use them as a forcing function for myself to have something to report!

CNN did an experiment with three of its reporters (in New York, London, and Hong Kong) wearing chemical-tracking wristbands to find out what kind of chemicals they are exposed to. The video report can be found online - https://www.cnn.com/2025/10/08/climate/video/chemical-monitoring-wristbands-climate-digvid although there is not a lot of detail…it does indicate that people in big cities are probably exposed to a lot of chemicals as they go about their daily lives.

Living near a smaller city (Springfield MO), I do track the air quality. I know that when it is not green, the PM2.5 pollutants are usually the pollutant that is high…and that is made of microplastics and associated chemicals. The air quality where I lived in Maryland (between Baltimore and DC) prior to moving to Springfield was yellow more frequently and, sometimes, even made it to the red level.  So – moving to Springfield probably has reduced my exposure somewhat.

When I had my annual checkup with my doctor, I brought up microplastic exposure and she acknowledged the issue…but didn’t have any specific recommendations about what to do aside from avoiding bottled water and looking hard at getting plastics out of the kitchen, particularly anything that is heated and contacts food.

I have reduced my soft drink consumption to almost zero (avoid plastic bottles) and am drinking more iced tea. But wait….coffee makers (that I was using to make tea) have a lot of plastics and there are plastic fibers in many filters (so they will hold up better) and some tea bags are glued together (a plastic). Obviously there is heat involved in making tea so I changed my process:

  • Old Pyrex measuring cup (it was my mother’s and the markings are almost worn off)

  • Cut open the tea bag and empty the contents into the water

  • Heat in the microwave

  • Strain the tea leaves with a metal strainer

It’s becoming a good routine….and I am aware that making tea is becoming a ritual rather than just a routine because of the old Pyrex. It could be almost as old as I am!

One thing I am noticing…my trash and recycle are trending downward…not as much in the bins. That’s a good thing!

Previous Plastic Crisis posts

Plastics crisis: Interactions with Food Manufacturers

I chose a product that I buy frequently – Lactaid 2% milk – and went through the process of figuring out how to contact the manufacturer to stress my concern about microplastics in food from plastic packaging.

I found their ‘contact us’ web page and used the ‘email us’ option intended for comments, questions, and feedback. They responded in less than 24 hours with a response pointing to what they were doing to increase the recycled plastic content in their packaging. I sent a second ‘email us’ that included their reference number for my previous comment emphasizing that I was interested in net reduction in plastic packaging because of the microplastics it adds to food…I wanted to buy their product in non-plastic packaging. I got the same response. I became uncertain that there was a person behind the response or simply an AI selected canned message that didn’t answer the question/comment. I got two survey forms (one for each use of the ‘email us’) and filled them out the same….that I was unsatisfied with the response.

(Update: I got a call based on the ‘unsatisfied’ feedback on the survey! Now I am more confident that my concern has been heard. I am not confident that they will move to non-plastic packaging for at least some of their produces…but I have given then a heads-up that there may begin to be a lot more people concerned about microplastics in our food. I’ll see if there is anything new on their packaging on their website in a month or so.)

I am not going to buy their product again and I’m not sure I want to buy any other milk either. I am considering returning to a calcium supplement as I did years ago and getting protein from other sources.

Taking another route:

Beyond Plastics has a letter from members for consolidation into a package for Coco-Cola, PepsiCo, and Nestle about their contribution to plastic pollution around the world. They sent a draft which I personalized and returned.

A second call came out from Beyond Plastics to contribute a letter to Coca-Cola specifically urging them to expand their successful El Paso refillable beverage system to every community rather than continuing to use plastic bottles.

The experience has been eye opening in the sense that it appears that food manufacturers are still relatively clueless about the growing awareness of microplastics in our environment and the news of the micro and nano plastics found in many parts of our body. It is no longer about forging ahead with plastic packaging…..it is about net reducing the plastics packaging for foods.

Previous Plastic Crisis posts

Plastics Crisis – Trash Inventory

I wrote about plastics I recycle a few days ago. Today I am focused on the plastics that end up in my trash.

There are little bits of plastic packaging - mostly wrappers from lens/screen wipes, single serving electrolyte powder, and protein bars. There are probably alternatives to a lot of these little bits of plastic packaging: Could we go back to small spray bottles and cloth/tissue wipes for our glasses, phones, and screens? Probably we should. Perhaps I can buy a cardboard container of powdered electrolytes rather than single serving packages; there is still a plastic lid and does not work that well for travel. Maybe I should start thinking about protein bars as ultra processed food and develop a homemade version that isn’t…or eat nuts rather than protein bars.

There is plastic packaging from raw meats like bacon and hamburgers and chicken. It seems like all meat is packed in plastic these days. And it is plastic that is messy…and not in a form that can be recycled. It is touching the food and could easily be adding microplastics. There are not a lot of good alternatives although sometimes buying frozen meat means that the plastic is not clinging to it (for example: Bubba burgers and bags of frozen boneless chicken breasts). There is not an alternative to bacon plastic packaging that can think of. Before plastic – meat was often wrapped in white paper – still messy trash but not plastic.

Bottles that are too messy to recycle easily. I tend to not recycle toilet bowl cleaner bottles; they are too difficult to get clean. I am going to experiment with homemade toilet bowl cleaner (soda, cleaning vinegar, lemon essential oil). Peanut butter is another plastic container that is difficult; I put dish detergent and water in it and after some soaking it will be clean enough…but glass come clean more easily so my preferred solution is to buy peanut butter in glass; it is better that food does not touch plastic!

I don’t use straws often but when I do, I try to use paper ones, so I have eliminated that form of plastic trash – at least when I am at home.

Plastic-coated paper cartons are another form of plastic in my trash. They are not recyclable like the cartons of the 60s would have been. It is unfortunate that in many markets it is hard to buy milk in anything but plastic (jug or plastic-coated carton). I am close to just deciding to pay a lot more to get milk in glass containers…..and to start writing letters to companies about packaging their product in a more healthy and sustainable way. Or – I might decide to not drink milk…somehow make up the nutritional value in other ways.

Bottom line – there is a significant amount of plastic in my trash…not as much as in the recycle bin but still a far amount. It will be in the landfill for a long time and contributing microplastics to the leachate that is, in the best case, sent to a sewage treatment plant that will pass at least some of those microplastics (maybe the smaller ones) through to the river after treatment. Eventually the microplastics can find their way into our water supply (the water treatment plants do not currently take out microplastics) or into our food if the water from the river is used for irrigation of crops.

Previous Plastic Crisis posts

Plastics Crisis: As an Individual

We cannot eliminate micro and nano plastics from our lives. They are in the air we breathe, the water we drink, the food we eat, and the toiletries we use. They are in us – our lungs, our heart, our kidneys, or brain…everywhere. The impact on our health is something that develops over long exposure/accumulation; research studies are just now beginning to clarify their impact. It is possible to reduce our exposure, and we probably need to do what we can to stay healthy as long as possible. This post is about my initial strategy to reduce micro and nano plastic exposure for myself and my family.

Air

The air purifiers that we bought during the COVID-19 pandemic are still running in our bedroom and my office. They help with seasonal allergies and take out some of the plastics in the air.

I try to reduce time outdoors when the air quality is yellow and avoid going outside if the air quality is red. The PM2.5 (Particulate matter less than 2.5 microns) is almost always the major contributor to the air quality ‘color’ in the area where I live and it includes microplastics. It might not be counting nano-plastics effectively and there are probably some in the air; those are the plastics small enough to move through capillaries in our bodies; hopefully these smaller particles will start being monitored more effectively.

Water

I currently filter the water we drink with Brita Elite water pitchers. They get some of the plastics out of our water. My daughter and I are talking about upgrading…perhaps all the way to reverse osmosis filtration. I have a glass carafe for filtered water in the bathroom since I am always thirsty when I first get up.

We always carry stainless steel water bottles with us when we are out and about. When we leave home they contain filtered water.

On overnight trips, we are taking a filtration pitcher with us so that we can easily refill our water bottles with filtered water. If we need to buy something to drink, we strive to buy it in a can, glass, or paper container….but sometimes that is difficult. I am tempted to ask if I can buy a drink but use my refillable stainless steel container rather than a Styrofoam or plastic cup.

We try to avoid plastic water bottles completely. The plastic sluffs off microplastics – particularly if the bottle has ever been warm.

We don’t use plastic glasses at home…and don’t eat out frequently except when we travel.

Food

Micro plastics are often found in soil and can be absorbed by plants as they grow so they can be in the veggies and fruit we eat, and they accumulate in the animals that provide meat that we eat. Organic foods will have microplastics too; they might even have more plastic since organic farms sometimes use plastic sheeting to avoid the need for chemical weed control and to conserve water around the base of plants. There is not much that can be done to reduce the microplastics that are integrated into our food in this way.

Packaging is another way microplastics can be incorporated into food and there are actions that can be taken to reduce this source of microplastics.

  • Buy fresh fruits and vegetables unpackaged. Use reusable produce bags. Don’t store them in the bags either – particularly if the bags are a synthetic fabric.

  • Buy in glass rather than plastic jars and bottles. Prioritize fatty and acidic foods to buy in glass if you are on a budget. Peanut butter and olive oil are examples of fatty foods. Lemon juice, soft drinks (not a health food ever but even less healthy in plastic), spaghetti sauce, and salad dressing/vinegars are examples of acidic foods. Sometimes this is difficult since some stores only carry the commodity in plastic packaging.

  • Meats are almost always packaged in plastic now, so it is almost impossible to avoid. I buy some meats frozen so that the plastic is not closely touching the food and when there is a canned version (canned chicken, canned chili, canned tamales), I take that option sometimes.

  • Consider making some condiments from scratch (salad dressing, marinade). I already make my own marinade with basaltic vinegar and olive oil. I am going to experiment with making salad dressing so that I can forego buying it pre-made in a plastic bottle.  

  • Avoid plastic bags of things like popcorn (I rarely use the pre-packaged microwave popcorn), pumpkin seeds, or beans. Buy them in bulk (often you can use produce bags to get them from the store to home) and load up glass or metal canisters once  at home. Frequenting a store with a bulk food section will be a continuing experiment for me…the goal will be to reduce plastic containers touching food in my home.

  • Store leftovers in and eat from  glass or ceramic or stainless steel rather than plastic. Use stainless steel or wooden utensils. My cutting board is bamboo.

  • Cook in stainless steel – uncoated – pans.

  • Don’t heat or reheat food in plastic. Glass or ceramic always.

  • Buy eggs in pulp paper cartons rather than Styrofoam or plastic cartons. The eggs probably don’t get much microplastic from their container, but the pulp paper is generally the superior carton, and, like all the above measures, it reduces the plastic trash/recycle load to the environment.

Toiletries

Some plastic is small enough to be absorbed through the skin. There are two sources of plastics in toiletries: packaging and ingredients.

I try to buy cosmetics in glass. Usually this is possible for moisturizers and foundation makeup. There don’t seem to be good alternatives to plastic packaging for most items like shampoo, toothpaste, lotion, lipstick, or lip balm. I have started using bar soap which usually comes in paper wrapping or a box for hand washing and in the shower.

The ingredients in many cosmetics are sometimes microplastics or contain the same chemicals as microplastics. It’s very confusing…I don’t have a good strategy yet to fully understand the risk or how to avoid the worst offenders. I do realize that fewer ingredients is generally better and that maybe some ‘make your own’ would be better (for example, a water – glycerin – essential oil mixture in a glass bottle might be a good replacement for setting spray).

Previous Plastic Crisis posts

Plastics Crisis: Show-Me Less Plastic Workshop

The Show-me Less Plastic workshop that I attended was provided by a partnership of Missouri River Bird Observatory and Stream Teams United. It is specific to Missouri but part of a nationwide effort from Beyond Plastics. The parts of the workshop that were local to the Springfield, Missouri area were provided by James River Basin Partnership.

It was held in a Springfield library (the photo is of a sculpture in the library) with a Panera Bread that catered the plastic-free lunch.

There was an overview of why plastic pollution is a crisis (health of everything on the planet including us is at increasing risk)…but the audience was already onboard with that. We were also aware of the long-term message from the plastics industry that the convenience of single-use plastic is so fabulous that we simply need to be more successful at recycling to resolve any problems…but recycling hasn’t worked and it is unlikely to ever be sufficient. The industry is assuming that recycling will not work since they are projecting a huge demand for new single use plastic production to take the place of their revenue stream from fossil fuels trending down as more renewable energy becomes available. The problem is huge and may very well be a more imminent threat to lives that climate change.

The bulk of the workshop was focused on going beyond what an individual can do: community education and outreach, influencing business and policy makers….first steps.

I am writing this the day after the workshop. There will be a follow-up email from the workshop coordinators.  There are still some things I am working on as an individual to reduce my family’s risk (but it is not possible to eliminate exposure micro and nano plastics…and it will get harder as there are more plastics in the environment). I have a tentative list of actions, but I want to work with a local Beyond Plastics Affiliate to be with others that are taking similar actions.

I came away from the workshop with one of the ‘door prizes’ – a stainless-steel container (with a straw!)…different than my other water bottles. This one will work well in  the car!

Ten Little Celebrations – August 2025

August was hot…so some of the celebrations were indoors (with air-conditioning) this month!

Naked lady lilies. It was a pleasant surprise that I have three of these plants in my yard – blooming for the first time this August. But I celebrated them because they are a remnant of my mother’s garden from 2023 just before the house/garden was sold.

Spicebush caterpillars. Earlier this summer my young spicebush didn’t have caterpillars…but is does now. I celebrated that the swallowtails have found my plant to lay their eggs.

Beautyberry. While I was pulling grass and weeds in my yard, I discovered that the beautyberry I planted last fall has survived…and is blooming. Time to celebrate!

Dispelling Myths of Native Gardening webinar (from Grow Native!). I celebrated the timing of a panel discussion about native gardening (webinar)…and gleaned some ideas I will apply in the next few weeks as I create a new area of by front yard…with native plants.

Field trip at the Lake Springfield Boathouse gardens. Another well timed opportunity for learning how to better create my new native plant garden. It was hot…but I learned enough to make it all worthwhile.

Roston Native Butterfly House. Celebrating my favorite volunteer gig of the summer…every time I work a shift there.

Turpentine Creek Wildlife Refuge. The big cats are the draw, but I celebrated seeing a juvenile racoon and butterflies!

Two caves in one day – Cosmic Caverns and Onyx Cave. Celebrating caves…cooler than the outside temperature.

Dr. Megan Wolff’s webinar “Plastics and Public Health: the unsettling latest in medical research.” A different kind of celebration…it’s more like FINALLY someone had done a reasonable job to at articulating the rationale in one place about why our plastic creation must change dramatically. Here’s the link to the video. The bottom line is that we can’t “recycle” or “reuse” our way out of the mess.

Lawn mowing – getting it done. It’s been hot this month and I celebrate every time I finish mowing the yard…so glad that it is done for another week.

Plastics Crisis: Getting Focused

In early August, I saw an article that made the point that the World Cannot Recycle Its Way Out of Plastics Crisis. A few days later, I saw the notice for a community workshop about using less plastic and I registered. They sent out a list of documentaries and webinars to view prior to the workshop. I viewed almost all of them; they were all good and thought provoking but the tipping point for me was Dr. Megan Wolff’s webinar on plastics and health presented for Missouri River Bird Observatory in March 2025; I highly recommend viewing this in its entirety to everyone that is concerned about health of the planet and every living thing on it, including ourselves.

I have been concerned about single use plastics for the past few years. Stories reporting about how microplastics (and nanoplastics) being found in more and more parts of our bodies keep coming out …and how they are damaging to health. Most of the data has been correlations, but recent research it pointing to the details of how the small bits of plastic cause problems.  

A few days after watching the video, the news came out: Global plastic treaty talks end in failure as countries remain bitterly divided over how to tackle the crisis. There was an attempt to hold out some hope: Plastic pollution treaty talks adjourn, but countries want to ‘remain at the table’: UNEP chief. I wondered how many people even noticed the news. I did another search and found a bit more information: How a global plastic treaty could cut down pollution—if the world can agree on one. The articles name Saudi Arabia, Russia, and Iran and the large presence of people working for oil and gas firms and plastic manufacturers as the group that wants to ‘manage waste’ instead of capping production (and if production is not capped it is projected to climb dramatically). Based on a story from Reuters it appears that the United States, the world's number two plastics producer behind China, should have been listed with the three other countries blocking a deal. One positive development was that top plastics producer China publicly acknowledged the need to address the full-life cycle of plastics.

I am planning to do a series of posts on the Plastics Crisis as I learn more…as I search for a course of action that can make a difference. My next post will be after I attend the workshop.