Sustaining Elder Care – April 2024

2-day trips to Dallas have become the norm for me. I leave early from home, visit my dad immediately after I get to Dallas in the early afternoon and take care of any other business thereafter…then stay in a hotel overnight and drive home the next day. Now that the days are getting longer, perhaps I might visit him a second time in the morning before I head home although the assisted living group home is not ‘early.’ I probably would not want to arrive for a visit before 10 AM.

Dad still enjoys going out to eat and we are exploring more places nearby.

The warmer weather is great for walks. We have discovered that he does better with a four-wheeled walker than the two-wheeled one. The rough pavement makes it very hard to use the two-wheeled one. His balance is much improved holding onto the four-wheeled walker and he walks at a pace that is more like the way he walked prior to using a walker.

He has decided that 500 pieces puzzles are usually too hard…and he wants bigger pieces. I got 10 puzzles for $20 at the library’s used books (and puzzles) sale; knowing what they have is one of the benefits of volunteering for setup. Most of the puzzles I got have 300 pieces and I am hopefull my dad and others at the group home will enjoy putting them together. I picked ones with bright colors too – although that wasn’t a requirement from my dad.

One of my sisters and her husband took my dad to her home to see the eclipse on the 8th. Unfortunately, he didn’t understand what was happening and kept asking where he was. It was a learning experience for our family – we will continue to enjoy taking him out to lunch occasionally but be very careful not to overwhelm him with more complex events away from his assisted living home.

I had thought I would be able to get down to one visit per month…but so far that hasn’t happened.

Previous Elder Care posts

Solar Eclipse – Part 2

Last week I posted about my pre-eclipse experience. Today’s post has photos of the eclipse itself. I used my bridge camera (Canon Powershot SX70 HX) on a tripod with a solar filter for most of them. Both my skill and camera improved since the 2017 eclipse when I was using a Canon Powershot SX730 HS with the same filter. I compose my shots such that the camera stays in  P (program) mode and autofocuses. The only setting change made was the +/- exposure compensation during totality.  My ‘best shots’ for the 2024 eclipse included:

Two areas of sunspots (pre-eclipse)

First contact

Further along

Only one sunspot still visible

Frown in the sky

Diamond ring (no filter)

Baily’s beads and solar flares/prominences (no filter)

More solar flares/prominences (no filter)

Corona (no filter)

Nearing the end of totality (no filter)

Diamond ring (no filter)

Smile in the sky

I took one picture with my phone holding my solar glasses over the lens after totality. I was klutzy to hold…but worthwhile to try.

My husband had an app running that was providing prompts leading up to totality…when to remove filters…the mid-point of totality…filters back on. It was good to have the audio rather than having to check the time some other way. He had a more complex set up with several higher end cameras – one of which had automated tracking (which didn’t work quite the way he expected). These were his three favorite totality shots.

The road trip home was prolonged with heavy traffic. A lot of people traveled to see the eclipse, and all were heading home afterward at about the same time. We stopped for dinner along the way and the traffic cleared a little. It was a long day for us: leaving home at 5:30 AM and returning at 9:30 PM. It was worth it!

Here is a mosaic of my pictures featured above plus others. Click on the thumbnail to see a larger version.

Road trip with my daughter

My ‘new normal’ of making 2-day road trips to Dallas to see my dad was very different with my daughter coming with me. I’ve always liked making road trips with her because we get some long uninterrupted time to talk; this time it was 6-7 hours on the road each way. In the aftermath, I am thinking about ways it was different from my road trips on my own.

  • We were on the road about an hour later than usual; she is not quite as much a morning person as I am. I picked her up at her house just before 7 AM. It was a few minutes before sunrise – and I took a picture through the windshield of my car of the color behind the emerging foliage of her back yard.

  • We took my dad on a walk outdoors (cloudy but dry….warm enough to not need a jacket). It was my first time doing that but, now that the weather is warmer, a walk will be included in my visits unless it is raining. He was trying a new walker with 4 wheels instead of 2, so I was glad there were two of us just is case it didn’t work well for him – but he liked it and seemed to maneuver with it very well.

  • I got a suite rather than a single room at my usual hotel. It worked well for us.

  • She suggested another walk after we got to the hotel which I hadn’t done before…I’ll add that into my routine from now on as well.

  • The music for the drive was more varied…still mostly instrumental but we included some artists she suggested mixed with my usual selections.

  • I didn’t do any reading at the hotel as I usually do…we were still enjoying our conversation too much!

  • We stopped for lunch on the way home (she found the restaurant as we were nearing lunch time). When I am on my own, I make a quick rest stop around lunch time and then arrive home very hungry.

Our next road trip together will be for the upcoming solar eclipse. This time my husband will be with us…and do all the driving!

When does a road trip become a commute?

The road trips to Carrollton/Dallas TX have been going on for years – increasing in frequency in recent years as my parents got older. Until recently their duration as been for at least a week; from Maryland it was a 2-day road trip in each direction which was reduced to 7 hours once we moved to Missouri. Sometimes I stayed longer – for hospitalizations/recuperation primarily. There were no trips at the beginning of COVID, but they started up again as soon as we were vaccinated. They are almost always on my own and my parents’ house became almost like a second home since I was spending at least 25% of my time there.

Since my mother’s death and the sale of their house, things are changing. I drive down one day and come back on the next – visiting with my dad for a few hours and staying in a hotel overnight. I’ve done it 3 times and am beginning to realize that the road trip feels more like a long commute.

The route is becoming very familiar. I set the navigation system but really don’t need it. The places I stop (usually Loves or Pilot….sometimes Choctaw Travel Centers) are familiar. There was a Stuckeys that I stopped at occasionally, but it was always a bit grungy and I noticed on the last trek that I had closed. My route is not on Interstate for the most part and I am very aware of the speed limits going though towns.

Music helps keep me alert…and variety helps. Apple Music on my phone playing via Bluetooth on the car speakers is the way to go!

There are several assignments I give myself to stay focused on the road and surroundings. Some of my favorites are:

  • Observing birds (particularly hawks in treetops, great blue herons or great egrets flying, soaring vultures, murmurations of smaller birds….hoping to see a bald eagle). It’s depressing to notice hawk or owl roadkill, but it happens.

  • Noticing the trees – particularly in the spring and fall. Recently I have been paying particular attention to red buds which are scattered among the roadside trees….not thrilled about the escaped Bradford Pears (Callery Pears) that are also there.

  • License plates, particularly in Oklahoma, are more varied than in most states because the Oklahoma tribes have their own plates! Most of my observing of plates is during the times I’ve slowed down for a town and there is more traffic.

  • There is plenty of time to plan what I need to do when I get to Dallas…or when I get home. On the way down, I think about topics that might interest my dad and whatever estate actions I need to take. On the way home, I think about blog posts and, this time of year, what I need to do in the yard.

Phone calls generally factor into the time I am in the car – hands free of course. I call my husband to let him know when I will get home, and my daughter usually calls me for a longer chat when she knows I am driving. It helps pass the time.

More focused purpose. I am realizing that the trips have one overwhelming purpose – to see and visit with my dad. It’s a few hours rather than 24/7 for a week like it was before. There is not much time for anything else although brief times out in nature might still happen…although not on every trip.

And that is how my road trips to Texas have become more like a commute.

Ten Little Celebrations – March 2024

Picking 10 little celebrations is only challenging because there are so many of them to choose from! I help myself by only noting one each day, but I realize when I look at the list at the end of the month that there are even more, in retrospect, worthy of celebration. Here are the top 10 for March 2024.

My mother’s life. The phrase ‘celebration of life’ is more like a savoring because there is an overlay of grief that is part of every gathering after a death. I stayed focused on making sure that someone was with my dad for the duration and providing narration of the images in the slideshow for him…varying what I said a bit each time it repeated and realizing that she had a very full 92 years!

Getting the check deposited after the sale of my parents’ house. What a relief to not be carrying around a big check!

Home again. I made multiple short trips to Dallas for various reasons and was always very glad to be home again. Even though the time away is only a couple of days, the stress of driving, my task while in Dallas, and staying in a hotel takes a toll. I don’t really relax until I am at home. Hopefully, when I am only going down to see my dad, it will not be as stressful.

Sequiota Cave Boat tour. What a great tour. I liked the non-commercial nature the tour…seeing the tiny bats roosting.

Springfield Botanical Gardens. Full of spring blooming trees.

Dickerson Park Zoo. My daughter gave us a membership for Christmas, so we’ll be enjoying the zoo often over the next year. I liked the roaming peacocks (and other things too). The post about this visit is coming day after tomorrow.

Feeling better. I got sick with something that caused sinus and throat problems. I tested for COVID for 3 days…and was negative for that. And then I recovered rapidly and I celebrated. Also celebrated that my husband did get whatever it was.

Creating more hosta locations. I divided some of my hosta plants as they first began to come up and was pleased that the new plants adjusted very quickly to their new space. I am looking forward to their lush growth this summer…and will divide more plants next spring!

Burning sticks. I enjoyed the fire in my chiminea after cleaning up the small branches and pine cones around my yard….celebrating with some pictures of the fire!

Butterfly and pollinator seeds planted. I celebrated getting the beds prepared and the seeds planted…right at the mid-March suggested planting deadline.

Gleanings of the Week Ending March 30, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Floating Solar Array Is Designed to Take the Rough Stuff - Rich opportunities for solar co-location with offshore wind. By combining floating solar with offshore wind farms and thereby leveraging the same energy infrastructure and export cables, the resulting energy production capacity per used area could be drastically improved. Prototype has been developed…should be in the water by June 2024.

Lessons In Rewilding the Scottish Highlands – Working with nature…increasing biodiversity…reducing monoculture.

Five Shocking Animal Hybrids That Truly Exist in Nature, From Narlugas to Grolar Bears to Coywolves – I’ve heard about a few of these…the pictures were interesting.

Pregnancy advances your ‘biological’ age — but giving birth turns it back - Brewing a baby leads to changes in the distribution of certain chemical markers on a pregnant person’s DNA — changes similar to those that are a hallmark of getting older. But new research shows that, several months after a person gives birth, the chemical patterns revert to an earlier state.

Did You Know Sandhill Cranes Dye Their Feathers? – The birds rub iron rich mud onto their feathers…staining them. And some trivia about sandhill cranes at the Platte River (Nebraska) in the early spring:

  • The birds find a lot of waste corn in farm fields, as well as small invertebrates in marshes near the river. A crane can add 20 percent to its weight during two or three weeks in the area.

  • At night, the cranes move to the Platte River for safe roosting in the shallow water.

  • Sandhill cranes are the most numerous of the world’s crane species.

  • In the Central Flyway, more than 500,000 cranes – more than 80 percent of their population.

The heat index -- how hot it really feels -- is rising faster than temperature - Researchers looked at Texas's summer 2023 heat wave and found that the 3 degree F rise in global temperatures has increased the state's heat index as much as 11 degrees F on the hottest days! Arizona's most populous county, covering most of Phoenix, reported that heat-associated deaths last year were 50% higher than in 2022, rising from 425 in 2022 to 645 in 2023. Two-thirds of Maricopa County's heat-related deaths in 2023 were of people 50 years or older, and 71% occurred on days when the National Weather Service had issued an excessive heat warning. With climate change, the relative humidity remains about constant as the temperature increases, which reduces the effectiveness of sweating to cool the body.

158 Cherry Blossom Trees Will Be Cut Down in D.C. in Effort to Withstand Sea-Level Rise – Part of the project to reconstruct a seawall around the Tidal Basin.

Landscape Architecture Strategies Reduce Impacts of Dangerous Extreme Heat – And these apply to what we do in our yard too!

  • Increase tree percentage in parks and green spaces

  • Provide shade on sites

  • Use plant materials and water instead of hardscape

  • Switch to green ground cover, including grasses and shrubs

Plastics Contain Thousands More Chemicals Than Thought, and Most Are Unregulated – Scary! The report also highlights 15 chemical priority groups of concern. These include phthalates, which are used to make plastics more durable and have been found to affect the reproductive systems of animals, as well as per- and polyfluoroalkyl substances (PFAS), which break down very slowly over time and have been linked to health issues including reproductive and developmental problems and increased cancer risk.

Only seven nations meet WHO air pollution standards – The US is not one of the seven: Australia, Estonia, Finland, Grenada, Iceland, Mauritius and New Zealand. Bangladesh, Pakistan, India, Tajikistan and Burkina Faso were the top five most polluted countries in 2023 with PM2.5 levels nine to 15 times higher than the WHO's standard. Columbus, Ohio, was the most polluted major city in the United States, while Las Vegas was the cleanest and Beloit, Wisconsin polluted U.S. city overall.

Fennessey Ranch

Our last field trip at the Whooping Crane Festival began with another early morning because we had to drive to the place (taking the ferry to cross from the barrier island). We arrived just a few minutes before the gate at Fennessey Ranch was opened for our tour group (not the first in line but not the last either).

I took a few pictures in the soft morning light: prickly pear cactus with brambles and a bird house, the layered reflected color of sunrise with the moon, and then some mourning doves in a nearby tree just as the sunlight hit them.

We waited a bit for the trailers with haybales for seats to arrive; we would tour the ranch in the trailers pulled by a pickup truck.

A few minutes into the tour there was a song sparrow in sunlight surround by mossy limbs.

I found photography from the trailer even more difficult than the bus at King Ranch. We did see wild turkeys and a bobcat…..but I wasn’t able to get a good line of sight with my camera. The bobcat was very hard to spot until it moved!

 I did get some good shots of two crested caracaras high in a tree. Were they a mating pair? The birds tend to be solitary except with their mate and offspring. Since I was almost under the birds…I took a picture of the talons.

There were a few wildflowers blooming.

One of the places we stopped included some sandhill cranes in the distance. There were feral hogs near them, and the birds flew off when the hogs got too close. The ranch does sponsor hunts of feral hogs…hopefully lowering their numbers.

The ranch has nine linear miles of river frontage on the Mission River. We stopped at a place where there is a blind and feeder. Only cardinals came to the feeder the morning we were there.

I opted to photograph more wildflowers and a post emerging from the water with what looks like barnacles (I forgot to ask if the river was tidal).

I also looked at the bank on the opposite side…lots of vegetation to the river’s edge in most places although there were places where cattle probably came down to the river. The bank on our side of the river was much steeper. It would be interesting to see the flood model for the ranch.

The Fennessy ranch field trip was a good winding down for our festival attendance. I learned that hayrides on trailers behind pickups over bumpy roads are hard on my back…probably won’t do that again. We headed toward home.  I was looking forward to Czech pastries in West, Texas on the second morning of the road trip back to Missouri.

Leonabelle Turnbull Birding Center

We signed up for a shorebird identification field trip for the third afternoon of the Whooping Crane Festival. We got on the bus after lunch and, it turned out, spent the whole session at Leonabelle Turnbull Birding Center…which was fine with us since we had wanted to return there. We spent less time with the guide and just enjoyed all the birds at the place. There is a lot to see; the boardwalk makes it easy to see birds without disturbing them. The shallows are a popular place for them to feel secure enough to rest and bathe…and snack.

American white pelicans – in a big group or singles.

The common gallinule was near the alligator (again). I decided to take close up views of the feet (very long toes).

A black necked stilt wondered along through other species…looking aloof.

The green-winged teals were bathing…preening.

Grackles were bathing and preening too….or making raucous noise in the reeds and glaring at my camera.

A pied-billed grebe wandered near the reeds…hiding in plain sight as usual. Once I noticed the bird, I took a series of pictures as it found lunch.

A northern shoveler snoozed…another perched on a post in the water.

Ibis preened and stretched their wings.

I took a series of images of a bird in the shallows…thoroughly cleaning its feathers. It takes a series of contortions. The bird appeared to be enjoying the water!

A blue-winged teal showed the blue on its wing when it bathed.

Now for some group pictures. They are good for size comparison and ID practice. The first has 2 black-necked stilts and a male northern shoveler.

The second had a black-necked stilt and 4 American avocets.

The smaller birds were easily startled and would explode up into air…circle and return very close to where they were before the panic.

There were neotropic cormorants seemingly content to just sit in the sun.

There was a tricolored heron that seemed to be posing for pictures. I couldn’t resist!

The alligator did not move at all in the several hours we were there!

Overall – the place lived up to my expectations; we could have done it on our own rather than with the bus/guide. I am beginning to understand better that we have learned enough about birding to leave more free time to during festivals…or go early/stay late.

The last field trip of the festival would be the next morning at Fennessey Ranch.

Sunset Dolphin Cruise

The second activity of the Whooping Crane Festival for us was a Sunset Dolphin Cruise…in the late afternoon of the first day of the festival.

The angle of the sun made the water look bluer that it did earlier in the afternoon. There were plenty of brown pelicans about.

The moon was visible in the clear sky…above shoreline construction cranes.

Cormorants were using structures further above the water than earlier in the day.

I took several pictures of the Aransas Pass Lydia Ann Lighthouse as we passed by.

The high point of the trip was dolphins surfing the bow wave of a big ship coming through the channel. My husband managed to get a picture of three leaping out of the water!

By the end of the cruise the sun was sinking fast into the haze.

We headed to the hotel to rest up…be prepared for the early start of our second day at the Whooping Crane Festival.

Ten Little Celebrations – February 2024

I am always a little surprised at how easy it is to record something I celebrated every day…and how it is sometimes hard to pick the top 10 near the end of the month. The habit probably has helped me be more resilient to whatever is not going well….and appreciative of how fortunate I am.

A warm day to get the naked lady bulbs and iris rhizomes planted – Actually there were two Feburary days that were warm enough; I used one for planting in my yard and another for planting in my daughters.

Getting a full price offer on my Parents house – This was another double celebration since the offer and the closing happened in February.

Earl Grey tea – I seem to forget how much I like it…then celebrate rediscovering it.

Home again – After the many weeks away late in 2023, I find myself celebrating each and every time I arrive back home.

Out to lunch with my parents – I celebrated that they both were enthusiastic about going and that they ate well at the restaurant for lunch….and wanted their leftovers for dinner!

Snow suitable for patterns – Making patterns in the snow has been a treat this winter….celebrating my second attempt that benefited from my prior experience and the snow being wet (made the pattern I walked stand out more).

Pintails. I celebrated the picture of a pintail at Hagerman….one of my best so far this year.

Married life – Being married for over 51 years is something I often take for granted but, for some reason, I found myself celebrating more this month – that wasn’t even my annual anniversary. Having the long term relationship…a person that I know well, and that knows me well…is fundamental to the way I feel about just about everything else.

Port Aransas Whooping Crane Festival – Celebrating our first multi-day festival since COVID…more on our experiences in upcoming blog posts.

Parents’ house ready for new owner – Lots of coordination with my sisters…and physical work…celebrating that we got everything cleaned out before closing.

Gleanings of the Week Ending February 10, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Sleep tight: A curious history of beds through the centuries – From 4,500 year old ‘beds’ at Skara Brae (Scottish island of Orkney…rectangular enclosures, around the length of a human…made from slabs of cold, hard stone…with tall headboards and raised sides) to Durrington Walls near Stonehenge (spectral outlines of long-vanished wooden bed boxes, where the builders of that monument may have once slept) to a clay figurine of a woman slumbering peacefully on her side, one hand under her head, on a simple raised platform to the gilded wooden bed in King Tut’s tomb (including a rigid, raised headrest rather than a soft pillow) to mats of dried leaves or animal skins to box beds to the ‘tick mattress’…hints of beds of the past.

Peru’s High-Altitude Hunter-Gatherers Ate Mostly Plants – Wild potatoes and the root vegetables made up 80% of their diet.

Rethinking Monarchs: Does the Beloved Butterfly Need Our Help? - The Xerces Society has published a joint statement signed by 10 top monarch biologists warning against the captive rearing and releasing of monarchs by backyard and commercial breeders. Such activities, they wrote, “promote crowding and disease spread.” The monarch is not in peril since the winter population in Mexico has shown no continued decline for the past 10 years. --- But there are some that still argue for continued ‘help.’

Deceptively Beautiful Invasive Plants – Avoid Lessor Celadine, Mimosa Tree, English Ivy…..Today, we have the opportunity to make gardening choices that benefit both the aesthetics of our gardens and local wildlife by removing invasive species and replacing them with beautiful and wildlife-friendly native alternatives. 

See the World Through the Eyes of Animals with These Stunning New Videos - To “see through” animal eyes, the team uses two cameras—one sensitive to ultraviolet light and one sensitive to visible light. Together, they capture light in four distinct wavelengths: blue, green, red and ultraviolet.

New genetic variants found in large Chinese mother–baby study - Mothers with higher blood pressure give birth to lighter and shorter babies than do mothers with lower blood pressure. This was just one of a multitude of links between maternal health and fetal development observed in a large genetic analysis of Chinese parents and their babies, which included some unexpected results. The researchers sequenced genetic data from blood samples taken from the parents and umbilical-cord blood of the infants and collected physical information about the mothers and their babies, including height and weight. The researchers identified discrepancies in the effect of some genetic variants on the same trait between mothers and their babies. For example, some variants were associated with altered cholesterol levels in infants but not in their mothers, and vice versa.

Preserving History at Bandelier National Monument – Two videos that show recreations of what the structures looked like in use based on archeological findings.

The 4-Second Nap: Unusual Sleep Habits of Animals - The killer whale, which can go a month or more without sleeping. Or the chinstrap penguin, which researchers recently discovered sleeps in four-second microbursts. Compare that to the koala, which conks out for most of the day.  When dolphins are sleeping with one hemisphere, one eye closes and one remains open. They sometimes rest motionless near the surface of the water or swim slowly, still able to breathe when needed. African elephants sleep for the least amount of time recorded of any land mammal.  The domestic horse sleeps just under three hours on average each day, and the domestic pony sleeps about three hours and 20 minutes. 

How a walk in nature restores attention - The study, conducted in 2022 between April and October, analyzed EEG data recorded on each of 92 participants immediately before and after they undertook a 40-minute walk. Half walked through Red Butte, the arboretum in the foothills just east of the University of Utah, and half through the nearby asphalt-laden medical campus. The participants that had walked in nature showed an improvement in their executive attention, whereas the urban walkers did not.

Climate change is causing a pothole plague. Are robots and self-healing pavement the solution? - In the United States, about 44 million drivers reported damage to their vehicles from potholes in 2022, which was a massive 57% increase over 2021, according to AAA. New developments offer hope for addressing potholes more effectively amid climate change, and are attracting investors….but innovations take time to be implemented.

New Orleans Vicariously

My daughter attended the American Astronomical Society meeting in New Orleans last week with her research students. She sent a few pictures of the place that reminded me of the two visits I made to the city years ago…and something added to the skyline more recently.

She took a walking tour of the French Quarter…and took a picture on the river as it ended around sunset.

The next day she photographed the sunset from her hotel window. Her room was on an upper floor and the window was grubby…but it made the picture look ‘painterly.’

The second picture (only a minute later) highlighted a strange shape with a blue light on the horizon. It looked like a spy plane at first glance! I did some research. It is the Bollinger Canopy of Peace that spans across The National WWII Museum’s campus…built after 2015!

The next day my daughter and her students (and some others from the conference) did a late-in-the-day visit to the Audubon Aquarium in New Orleans. It was established in 1990 – long after my last visit to New Orleans for a Computer Measurement Group meeting in December 1981 (the first visit was in Fall 1977 for a King Tut exhibit).

It was fun to get her impressions of the city. A lot has changed in over 40 years, but the French Quarter is still the hub – hotels and museums and walking tours cluster around it. I also savored that both of us have the experience of traveling to interesting places as part of our careers.

Gleanings of the Week Ending January 20, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Just how big can a snowflake get? It depends on what you mean by 'snowflake' - A snow crystal with six-fold symmetry is the kind of snowflake you might cut out of folded paper with scissors. But the word "snowflake" also can refer to white puffballs that drift down from the sky, which are made of many individual snow crystals that have collided and gotten entangled.

Treating tuberculosis when antibiotics no longer work - Substances that have a dual effect against tuberculosis: They make the bacteria causing the disease less pathogenic for human immune cells and boost the activity of conventional antibiotics.

Planning a city that gets people moving – Lake Wales, Florida has a plan to create a built environment that promotes mobility through walking, cycling, e-biking, or other means of transportation beside automobiles. One way to do that is through proximity—to a park, multiuse pathway, protective bike lane, or walkable destination. Another is to ensure that the environment is pleasant for walking or using a bicycle.

The qualities that are more attractive than our looks - When it comes to finding the right match agreeableness accentuates the benefits of other parts of our personalities. It really could pay to be kind after all.

Archaeologists Uncover ‘Exceptional’ Ancient Mural Near Colosseum - Crafted of shells, a special volcanic stone called pozzolana, marble, colored glass, and Egyptian tiles found in the remains of a house from more than 2,000 years ago. Its intricate designs show weapons and instruments hanging alongside ships and tridents. Archaeologists think a wealthy Roman officer commissioned it after a military success. Whoever the owner was, he may not have stayed wealthy for long. Evidence suggests that his family fell out of favor when the Roman emperor Augustus came to power. The building and its contents were later buried and replaced with a grain store built directly on top of it.

A Lake Born out of an Earthquake – Earthquakes can fundamentally reshape the landscape, reroute rivers, and even form new lakes. Consider the northwest corner of Tennessee in the early 19th century. Between December 1811 and February 1812, three earthquakes with magnitudes greater than 7 occurred in the New Madrid seismic zone, which encompasses southeastern Missouri, northeastern Arkansas, and neighboring parts of Tennessee and Kentucky. The last of these quakes, on February 7, 1812, centered near New Madrid, Missouri, was especially notable: It temporarily rerouted the Mississippi River, permanently dammed the Reelfoot River, and directed water to fill in a low-lying area to form Reelfoot Lake. More than two centuries later, Reelfoot Lake remains a persistent feature on the Tennessee landscape. An image from Landsat 9 shows the area in late 2023. The area of lake and surrounding wetlands is a state park and national wildlife refuge.

Cats Prey on More Than 2,000 Different Species - Scientists have long known that free-ranging cats—those that spend unsupervised time outdoors—can affect biodiversity by hunting and eating insects, birds, reptiles and mammals. Researchers sifted through hundreds of previous studies, books and reports to put together a database of every animal cats have been recorded eating, as well as the location. In the end, their list featured 2,084 species, which includes 981 birds, 463 reptiles, 431 mammals, 119 insects and 57 amphibians, plus 33 additional species from other groups. Some of the creatures that made the list—including humans—are too large for cats to hunt but reflect their scavenging tendencies. Though the findings are useful, some scientists say they distract from a much larger threat to biodiversity: humans.

Autistic people experience loneliness far more acutely than neurotypical people -Small adjustments to lighting, acoustics, decor and wayfinding, among other sensory factors, can significantly reduce the burden on people with sensory processing differences and open up more social spaces to them.

Inhalable sensors could enable early lung cancer detection - The new diagnostic is based on nanosensors that can be delivered by an inhaler or a nebulizer. If the sensors encounter cancer-linked proteins in the lungs, they produce a signal that accumulates in the urine, where it can be detected with a simple paper test strip. It could replace expensive CT scans for lung cancer (and be more accurate…not as many false-positives).

This Photographer Captured One Image of Cambridge (England) Every Day for 13 Years - After 5,000 photos, Martin Bond has decided to conclude his project, which showcased the city’s mundane and extraordinary moments. “The best thing about street photography ... is that it is possible for the final viewer of a picture to see more than the original photographer—proof, if any were needed, that there is more going on in any moment than a single person can understand.”

Gleanings of the Week Ending January 13, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

What were the death tolls from pandemics in history? – The two most recent ones are COVID-19 and HIV/AIDS. Death from the 1918-1920 flu pandemic was larger than both together….and the population of the world was less then too.

Moments of hope and resilience from the climate frontlines – Drought then intense rains leading to rolling blackouts, damage to infrastructure, agriculture failures, mosquito spread diseases. Heat stress leading to deaths of people and wildlife, wildfires. Protecting and rehabilitating damaged habitats. A new normal….not anyone ready. Heat officers to help residents cope. Coastal erosion (caused by coastal development, rising sea levels and storm surges). Taking two years rather than one to dry firewood in Lapland. Solar panels positive impact on health care in India (and anywhere where electric power is unreliable). Crop irrigation required where it previously was not. Learning from our past, simpler lifestyles.

European Imports of Russian Pipeline Gas Dropped by Half Last Year - Europe has implemented measures to conserve energy and has ramped up wind and solar power. Last year, Germany, the largest economy in Europe, drew more than half of its power from renewables for the first time.

NASA Captures Stunning Images of Jupiter’s Moon Io on Closest Flyby in 20 Years – Image from NASA’s Juno spacecraft. Io is the most volcanically active planetary body in our solar system with 100s of volcanos.

Christmas Trees on the Beach – The innovative ways communities are using the cut trees after Christmas!

How humans have changed the Earth’s surface in 2023 – Overhead pictures tell stories of the past year. The picture of the drained Kakhovka Dam in Ukraine was startling.

Photographer Travels Europe to Document Incredible Starling Murmurations – I see smaller murmurations every road trip….never in a situation to photograph them! They are not always starlings. I remember seeing one in Florida that was tree swallows.

Could Climate Change Cause More Lakes to Turn Bright Pink? – Single-celled, salt-loving halobacteria. There is a new pink pond at the Kealia Pond National Wildlife Refuge in Hawaii…but it has been happening in the Great Salt Lake’s North Arm for several decades.  The number of pink ponds could increase with warmer temperatures increasing evaporation (and increasing the salinity of waters).

Next Solar Eclipse, In April, Expected to Attract Upwards Of 4 Million Tourists - Great American Eclipse has developed a geographic model to estimate how many people will travel to see the April eclipse. This model predicts that between 1 and 4 million people will travel to the path of totality. Texas is expected to receive the majority of visitors, followed by Indiana, Ohio, New York, Arkansas, Illinois, Pennsylvania, Vermont, Oklahoma, Maine, and New Hampshire.

U.S. Dietary Committee considers if the potato is a vegetable or a grain - Agriculture officials say the average American consumes about 50 pounds of potatoes each year.

Glad to be Home

As I write this, I have been home again for a week after being away almost 7 weeks. It had taken this long to get settle back into an at-home routine….to relax enough to feel truly rested! At first, I felt so exhausted that I took naps – which didn’t seem to help. It took me 5 days to fully empty my car. I needed the alone time after being so engaged with people all the time; I didn’t want to talk on the phone at all…had to force myself to check my text message. My emotions were still volatile, and I consciously started trying to unwind. Cutting back on caffeine, getting more exercise and quick neighborhood hikes (even though it was cold outside) finally worked.

It’s such a joy to just be home. I’ve enjoyed returning to spending more time just being in my house…cooking, reading, writing, making Zentangle tiles, and planning one or two vacation travels for the next 6 months. I pampered myself included burning a scented candle I’ve had for years, a facial (using supplies from a Christmas gift), hot apple cider rooibos tea, big red peppermint stick, and pumpkin oatmeal cookie bars.

As the days passed, I fell myself recovering…although there are some aspects of the past 7 weeks that might be a permanent change. I’ve learned more about how I deal with stress --- holding off its effects until the crisis is ‘over’ --- and then requiring time to recover. It is a strategy and provided enough resilience, but I might need to bolster by stress reduction techniques in preparation for the next crisis; more self-care during a crisis might make recovery easier (or unneeded).

I’ll be taking off for another trip to Carrollton TX soon, but the trip will be only 6 days this time! Much easier!

Gleanings of the Week Ending January 6, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How Britain's taste for tea may have been a life saver - The explosion of tea as an everyman's drink in late 1700s England saved many lives - the simple practice of boiling water for tea, in an era before people understood that illness could be caused by water-borne pathogens, may have been enough to keep many from an early grave. Sometimes people's existing behaviors can make more of a difference to their health than an explicit intervention might.

Carbon-Based Paleolithic Paintings Found in France - The carbon-based drawings were detected with visible light and infrared photography, X-ray fluorescence, and spectroscopy underneath previously known images. The discovery could allow for precise radiocarbon dating of the artwork. Most of the Paleolithic paintings in the more than 200 caves in the region were made with iron and manganese oxides, which cannot be directly dated with radiocarbon dating technologies.

Winners of the 2023 International Landscape Photographer of the Year Contest – Wonderful views. I wish more of them were annotated (where they were taken…comments from the photographer, etc.). One of my favorites was the Winner for Snow and Ice by Thomas Vijayan of Canada.

Which zoo animals are most active in winter and what times are best to see them? – Author commenting about zoos in the UK…but most of the comments are relevant to zoos in the US too. I particularly enjoyed the last recommendation – going to the Reptile House to warm up! My daughter gave us a membership to the local zoo for Christmas…and we’ll probably bundle up and go soon (but not while the weather is in the 20s)!

Photos of the Week – December 24, 2023 from the Prairie Ecologist – Great reminders that there are interesting subjects for nature photography in winter.

103-Year-Old Artificial Christmas Tree Sells for Over $4,000 – A sliver of history: The tree originally belonged to Dorothy Grant, whose family purchased it for their Leicestershire, England, home in 1920. When she first saw it, the 8-year-old girl was “wildly excited.” She decorated its branches with cotton wool that resembled snow, as baubles were an “extravagance” at the time. Grant cherished the tree for the rest of her life. When she died at the age of 101 in 2014, her 84-year-old daughter, Shirley Hall, inherited it. She decided to part with it to honor her mother’s memory and to ensure it survives as a humble reminder of 1920s life—a boom-to-bust decade.

Photography In the National Parks: 2023 In Review – Rebecca Lawson’s favorite shots from 2023 from Yellowstone, Glacier, Mount Rainer, Lake Chelan, Yosemite, Death Valley, and Banff National Parks.

Honeycrisp, Cosmic Crisp usher in banner year for U.S. apples - Growers report that apple production in the United States hit levels in 2023 that had not been seen since the 2014-15 season. Washington State was the largest grower, producing some 90% of the nation's crop. Of all the varieties, Honeycrisp, Gala, Red Delicious, Granny Smith and Fuji make up 76% of the total apple holdings. The big winner this year was the Cosmic Crisp apple, which experienced a 41% year-over-year growth, with 9.5 million bushels harvested.

Millions of mysterious pits in the ocean decoded - Most of the depressions in the seafloor in the German Bight are created by porpoises and other animals in search of food, and then scoured out by bottom currents. The researchers showed that the marine mammals leave pits in the seafloor when they hunt for buried sand eels.

2023 was a year of big anniversaries – 20 years ago the space shuttle Columbia disintegrated over Texas…the Concorde made its final flight, 30 years ago the World Wide Web launched into the public domain, 50 years ago hip-hop began, 60 years ago March on Washington for Jobs and Freedom (“I have a dream” speech)…JFK assassinated, 75 years ago Israel declared independence, 80 years ago Casablanca opened, 150 years ago blue jeans patented.

The Great Wall of China (eBook)

William Edgar Geil is believed to be the first American to have traveled the entire length of the 2,500-kilometer-long Ming section of the Great Wall of China. The book he published about that adventure was published shortly afterward in 1909 and is available on Internet Archive. It is illustrated with photographs taken by the author…documenting the wall as it existed at the time.

The Great Wall of China

So much has happened in China  over the intervening years…and the Great Wall seems to be something that is simply ‘always there.’ I remember two stories about it recently that reminded me that the wall is changing too: it was breached with construction equipment and a study that showed that the encrustations (lichen, moss, cyanobacteria) actually slow down erosion of the wall.

New in 2023

It’s December already…time to think back on 2023 about what was different about the year. This is a way to acknowledge the ‘new normal’ during the year before I start thinking about the tweaks I want to make intentionally in 2024.

  • I honed my diet slightly.

  • Making a slurry of 1 tablespoon of chia seeds every morning to drink as I swallow my daily vitamin/supplements reduced the dryness of my skin. The change got off to a rocky start; the package listed 2 tablespoons as the serving size and I got nose bleeds two days in a row (and I hadn’t had a nosebleed otherwise since I was a child!) after a week of that serving daily. With a little research, I discovered that 2 tablespoons is way too much Omega-3 oil to get every day!

  • I have recently started added a teaspoon of spirulina to my chia seed slurry on some mornings…continuing my preference to get nutrition from my diet rather than pills. It is a different mix of nutrients that my usual diet…makes up for maybe not getting enough leafy greens every day. The powder is a very pretty color too (I am thinking about swirling it on top of vanilla ice cream next St. Patrick’s day!).

  • Hemp oil is great on popcorn….replacing butter. This is my strategy for making my favorite light meal even healthier! The oil has both Omega-3 and Omega-6 oil. So far I haven’t overdosed on Omega-3 again (no nosebleeds) but I might skip some chia seed on some days. The only downside of hemp oil from my perspective is that I must remember to keep in in the refrigerator.

I signed up late in the season with a Community Supported Agriculture farm in Springfield. It was a learning experience and continued my journey of finding fresher veggies that are available in the grocery store although I probably won’t continue (farm too far from my house to pick up my share, delivery fees, spoiled by the CSA in Maryland). The veggie that both my daughter and I enjoyed the most from the CSA was arugula….far better tasting and more durable in the refrigerator than can be purchased in the grocery store. I am considering setting up tables with growing trays and grow lights in my basement to grow my own crop!

I started listening to more music this year…finding artists on YouTube then using Apple Music. My favorites at the end of the year:

  • Brooklyn Duo

  • The Boys of County Nashville (Celtic Tribute to Metallica)

  • Low Strung

A lot more time in Carrollton, Texas. Just before the COVID-19 pandemic, I had started going to Carrollton more frequently to help my parents. The pandemic interrupted that plan until we were vaccinated. By the beginning of 2023 I had established a rhythm of being in Carrollton a week out of every month. That pattern changed in November 2023 when the hospitalization of one of my parents caused my sisters and I to recognized that they needed someone with them all the time. This December is going to be a huge transition time for them and for us. The end of 2023 is a first in another dimension for me: the longest time I have been away from my home since I traveled with Up With People in my junior year of high school.

2023 was my first full year living in Missouri. So much to explore! In 2023, we made first visits (and some seconds) to places close to Springfield and around St. Louis. And there is a lot more of the state to see!

Victor Tissot ebooks

Victor Tissot was a French journalist and writer. Two of his books from the later 1800s for the as ‘books of the week.’ They are both available on Internet Archive with illustrations worth browsing.

These books reflect the knowledge and perceptions of the time --- so remember ‘late 1800s’ when viewing the depictions of places and people. More people were interested in and traveling to remote places…hence more travel books being written. The authors sometimes combined the travels of others into their works…used multiple illustrators (some illustrators also relying on information from others rather than observing in-person). There was plenty of opportunity for incorporation of ‘not quite right’ information!

(click on small sample images to see a larger version).

L'Afrique pittoresque (Picturesque Africa)

Les contrées mystérieuses et les peuples inconnus (Mysterious countries and unknown peoples)

(Note the caption of the last picture mentions Missouri!)

Ring of Fire (vicariously)

My husband and daughter decided months ago that they would make a road trip to view the 10/14 annular eclipse. The first-choice location was near Albuquerque NM…the backup location (in case of clouds) was San Antonio TX; both were one-day drive from where we live in Missouri. My daughter made hotel reservations in both locations. About a week before the eclipse, the forecast for Albuquerque was surprisingly cloudy so San Antonio become the preferred location. On the Wednesday before the Saturday eclipse, the forecast for San Antonio was looking cloudy too! So – we quickly searched for another location. The Midland-Odessa TX forecast was clear and the drive was about the same as it would have been to San Antonio…and there were places just off the Interstate with parks and hotels….good eclipse viewing amenities. My daughter made reservations in Odessa and cancelled the ones in Albuquerque and San Antonio. They left early Friday morning to drive to Odessa; I stayed at home to take care of the cats and be home for my sister’s weekend visit. When they got to the hotel, everyone checking in was there for the eclipse the next day.

On Saturday, they set up easily. It was clear but windy enough that my husband opted to just use his cameras rather than his solar telescope. He got his classic ‘ring of fire’ picture.

After the eclipse they drove to Carrollton TX and got food delivered as they visited with my parents. They headed home the next day and stopped at Hagerman National Wildlife Refuge along the way. They haven’t shown me any wildlife pictures…just  one of “grasshopper” oil pumps that are on refuge.

It was a busy 3 days for them and for me. We’re planning to all travel to be in the path of the total eclipse on 4/8/2024. We could view it from my parents’ house in Carrollton TX…or maybe in the southeastern corner of Missouri which would be even closer!