Plastic Crisis – Trash Inventory

I wrote about plastics I recycle a few days ago. Today I am focused on the plastics that end up in my trash.

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There are little bits of plastic packaging - mostly wrappers from lens/screen wipes, single serving electrolyte powder, and protein bars. There are probably alternatives to a lot of these little bits of plastic packaging: Could we go back to small spray bottles and cloth/tissue wipes for our glasses, phones, and screens? Probably we should. Perhaps I can buy a cardboard container of powdered electrolytes rather than single serving packages; there is still a plastic lid and does not work that well for travel. Maybe I should start thinking about protein bars as ultra processed food and develop a homemade version that isn’t…or eat nuts rather than protein bars.

There is plastic packaging from raw meats like bacon and hamburgers and chicken. It seems like all meat is packed in plastic these days. And it is plastic that is messy…and not in a form that can be recycled. It is touching the food and could easily be adding microplastics. There are not a lot of good alternatives although sometimes buying frozen meat means that the plastic is not clinging to it (for example: Bubba burgers and bags of frozen boneless chicken breasts). There is not an alternative to bacon plastic packaging that can think of. Before plastic – meat was often wrapped in white paper – still messy trash but not plastic.

Bottles that are too messy to recycle easily. I tend to not recycle toilet bowl cleaner bottles; they are too difficult to get clean. I am going to experiment with homemade toilet bowl cleaner (soda, cleaning vinegar, lemon essential oil). Peanut butter is another plastic container that is difficult; I put dish detergent and water in it and after some soaking it will be clean enough…but glass come clean more easily so my preferred solution is to buy peanut butter in glass; it is better that food does not touch plastic!

I don’t use straws often but when I do, I try to use paper ones, so I have eliminated that form of plastic trash – at least when I am at home.

Plastic-coated paper cartons are another form of plastic in my trash. They are not recyclable like the cartons of the 60s would have been. It is unfortunate that in many markets it is hard to buy milk in anything but plastic (jug or plastic-coated carton). I am close to just deciding to pay a lot more to get milk in glass containers…..and to start writing letters to companies about packaging their product in a more healthy and sustainable way. Or – I might decide to not drink milk…somehow make up the nutritional value in other ways.

Bottom line – there is a significant amount of plastic in my trash…not as much as in the recycle bin but still a far amount. It will be in the landfill for a long time and contributing microplastics to the leachate that is, in the best case, sent to a sewage treatment plant that will pass at least some of those microplastics (maybe the smaller ones) through to the river after treatment. Eventually the microplastics can find their way into our water supply (the water treatment plants do not currently take out microplastics) or into our food if the water from the river is used for irrigation of crops.

Previous Plastic Crisis posts

Plastics Crisis: As an Individual

We cannot eliminate micro and nano plastics from our lives. They are in the air we breathe, the water we drink, the food we eat, and the toiletries we use. They are in us – our lungs, our heart, our kidneys, or brain…everywhere. The impact on our health is something that develops over long exposure/accumulation; research studies are just now beginning to clarify their impact. It is possible to reduce our exposure, and we probably need to do what we can to stay healthy as long as possible. This post is about my initial strategy to reduce micro and nano plastic exposure for myself and my family.

Air

The air purifiers that we bought during the COVID-19 pandemic are still running in our bedroom and my office. They help with seasonal allergies and take out some of the plastics in the air.

I try to reduce time outdoors when the air quality is yellow and avoid going outside if the air quality is red. The PM2.5 (Particulate matter less than 2.5 microns) is almost always the major contributor to the air quality ‘color’ in the area where I live and it includes microplastics. It might not be counting nano-plastics effectively and there are probably some in the air; those are the plastics small enough to move through capillaries in our bodies; hopefully these smaller particles will start being monitored more effectively.

Water

I currently filter the water we drink with Brita Elite water pitchers. They get some of the plastics out of our water. My daughter and I are talking about upgrading…perhaps all the way to reverse osmosis filtration. I have a glass carafe for filtered water in the bathroom since I am always thirsty when I first get up.

We always carry stainless steel water bottles with us when we are out and about. When we leave home they contain filtered water.

On overnight trips, we are taking a filtration pitcher with us so that we can easily refill our water bottles with filtered water. If we need to buy something to drink, we strive to buy it in a can, glass, or paper container….but sometimes that is difficult. I am tempted to ask if I can buy a drink but use my refillable stainless steel container rather than a Styrofoam or plastic cup.

We try to avoid plastic water bottles completely. The plastic sluffs off microplastics – particularly if the bottle has ever been warm.

We don’t use plastic glasses at home…and don’t eat out frequently except when we travel.

Food

Micro plastics are often found in soil and can be absorbed by plants as they grow so they can be in the veggies and fruit we eat, and they accumulate in the animals that provide meat that we eat. Organic foods will have microplastics too; they might even have more plastic since organic farms sometimes use plastic sheeting to avoid the need for chemical weed control and to conserve water around the base of plants. There is not much that can be done to reduce the microplastics that are integrated into our food in this way.

Packaging is another way microplastics can be incorporated into food and there are actions that can be taken to reduce this source of microplastics.

• Buy fresh fruits and vegetables unpackaged. Use reusable produce bags. Don’t store them in the bags either – particularly if the bags are a synthetic fabric.

• Buy in glass rather than plastic jars and bottles. Prioritize fatty and acidic foods to buy in glass if you are on a budget. Peanut butter and olive oil are examples of fatty foods. Lemon juice, soft drinks (not a health food ever but even less healthy in plastic), spaghetti sauce, and salad dressing/vinegars are examples of acidic foods. Sometimes this is difficult since some stores only carry the commodity in plastic packaging.

• Meats are almost always packaged in plastic now, so it is almost impossible to avoid. I buy some meats frozen so that the plastic is not closely touching the food and when there is a canned version (canned chicken, canned chili, canned tamales), I take that option sometimes.

• Consider making some condiments from scratch (salad dressing, marinade). I already make my own marinade with basaltic vinegar and olive oil. I am going to experiment with making salad dressing so that I can forego buying it pre-made in a plastic bottle.  

• Avoid plastic bags of things like popcorn (I rarely use the pre-packaged microwave popcorn), pumpkin seeds, or beans. Buy them in bulk (often you can use produce bags to get them from the store to home) and load up glass or metal canisters once  at home. Frequenting a store with a bulk food section will be a continuing experiment for me…the goal will be to reduce plastic containers touching food in my home.

• Store leftovers in and eat from  glass or ceramic or stainless steel rather than plastic. Use stainless steel or wooden utensils. My cutting board is bamboo.

• Cook in stainless steel – uncoated – pans.

• Don’t heat or reheat food in plastic. Glass or ceramic always.

• Buy eggs in pulp paper cartons rather than Styrofoam or plastic cartons. The eggs probably don’t get much microplastic from their container, but the pulp paper is generally the superior carton, and, like all the above measures, it reduces the plastic trash/recycle load to the environment.

Toiletries

Some plastic is small enough to be absorbed through the skin. There are two sources of plastics in toiletries: packaging and ingredients.

I try to buy cosmetics in glass. Usually this is possible for moisturizers and foundation makeup. There don’t seem to be good alternatives to plastic packaging for most items like shampoo, toothpaste, lotion, lipstick, or lip balm. I have started using bar soap which usually comes in paper wrapping or a box for hand washing and in the shower.

The ingredients in many cosmetics are sometimes microplastics or contain the same chemicals as microplastics. It’s very confusing…I don’t have a good strategy yet to fully understand the risk or how to avoid the worst offenders. I do realize that fewer ingredients is generally better and that maybe some ‘make your own’ would be better (for example, a water – glycerin – essential oil mixture in a glass bottle might be a good replacement for setting spray).

Previous Plastic Crisis posts

Plastic Crisis: Show-Me Less Plastic Workshop

The Show-me Less Plastic workshop that I attended was provided by a partnership of Missouri River Bird Observatory and Stream Teams United. It is specific to Missouri but part of a nationwide effort from Beyond Plastics. The parts of the workshop that were local to the Springfield, Missouri area were provided by James River Basin Partnership.

It was held in a Springfield library (the photo is of a sculpture in the library) with a Panera Bread that catered the plastic-free lunch.

There was an overview of why plastic pollution is a crisis (health of everything on the planet including us is at increasing risk)…but the audience was already onboard with that. We were also aware of the long-term message from the plastics industry that the convenience of single-use plastic is so fabulous that we simply need to be more successful at recycling to resolve any problems…but recycling hasn’t worked and it is unlikely to ever be sufficient. The industry is assuming that recycling will not work since they are projecting a huge demand for new single use plastic production to take the place of their revenue stream from fossil fuels trending down as more renewable energy becomes available. The problem is huge and may very well be a more imminent threat to lives that climate change.

The bulk of the workshop was focused on going beyond what an individual can do: community education and outreach, influencing business and policy makers….first steps.

I am writing this the day after the workshop. There will be a follow-up email from the workshop coordinators.  There are still some things I am working on as an individual to reduce my family’s risk (but it is not possible to eliminate exposure micro and nano plastics…and it will get harder as there are more plastics in the environment). I have a tentative list of actions, but I want to work with a local Beyond Plastics Affiliate to be with others that are taking similar actions.

I came away from the workshop with one of the ‘door prizes’ – a stainless-steel container (with a straw!)…different than my other water bottles. This one will work well in  the car!

Previous Plastic Crisis posts

Gleanings of the Week Ending February 4, 2023

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Milk packaging influences its flavor – Light blocking containers are best….and plastic/glass is better than paperboard. So why aren’t paperboard cartons being phased out (they are also harder to recycle than plastic milk cartons).

Clean Energy Saw as Much Investment as Fossil Fuels for the First Time in 2022 – Good! And hopefully this will continue to be the case…and we don’t allow any fossil fuels to be counted as ‘clean.’

What Secrets Lie Beneath This 17th-Century French Aristocrat’s Smile? – Decaying teeth and an ivory prosthesis (in front) held in place with gold wire….and a woman kept her smile and place in society.

A curious Colorado bear strikes a pose for 400 selfies on a wildlife camera – A bear that noticed the camera!

Leprosy: the ancient disease scientists can’t solve – There is treatment…but diagnosis is complicated and there is no cure. And we still don’t know how it is transmitted.

Researchers find rare 17-pound meteorite in Antarctic ice – A team spent a week and half in the Antarctic summer (14 degrees Fahrenheit…so still very cold) sleeping in tents and riding snowmobiles to search for meteorites. They found small ones….and a big one!

New mosquito repellents that work better than DEET – Maybe the next generation mosquito repellent?

In 2021, 20% of electricity in the US was generated from renewable sources – And wind surpassed hydroelectric in 2019 as the predominant renewable source. Hopefully, the percentage of electricity from renewables will go up quickly in the coming years.

Three grizzly bears tested positive for avian flu in Montana - The animals were euthanized in the fall; suspected to have rabies, they tested negative. But they were positive for avian flu. The bears were ‘in poor condition and exhibited disorientation and partial blindness, among other neurological issues.’ So – the current outbreak of avian flu that has impacted wild and domestic birds (more the 52 million have been killed or culled to contain the virus) is impacting more than birds.

Drone video of moose shedding its antlers – Wow – it happened so quickly; the video is only 16 seconds! The moose just shakes its body, and the antlers fall off. It seems to want to leave the scene quickly once they are off too.