Snack in Blue Tulip Glassware

I’ve had my set of Blue Tulip depression glassware for over a decade now. It is special because of how I got it – from some friends of my parents (from college onward) that collected it when they retired and sold it to me when they downsized from their last house. Although I don’t use the dinner plates very often – I do enjoy the small pieces frequently because they encourage smaller portions. One piece that I have only started using recently is in the shape of a shell with a center area for dip/sauce; I like pumpkin seeds in the center and fruit/veggies around the edge. It is just the right size of a hefty snack (when I am not hungry enough for a full evening meal).

The memories are a bonus – summertime visits with their family which included a daughter my age…observing a career dietician for small hospitals in action and the field work of a soil conservation professional in the 1960s. I remember outings with them to amusement parks and overnight visits to state parks in Oklahoma….digging up salt crystals at the lake near Cherokee, Oklahoma. The friends of my parents and their daughter are gone now – the last one going before my mother; my dad doesn’t remember them. I remember…and the Blue Tulip glassware is a wonderful reminder.

Gleanings of the Week Ending January 17, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/28/2025 SciTechDaily Microplastics Burrow into Blood Vessels and Fuel Heart Disease - New research led by biomedical scientists at the University of California, Riverside suggests that routine contact with microplastics — tiny particles released from packaging, clothing, and many plastic products — may speed up atherosclerosis, a condition in which arteries become clogged and can lead to heart attacks and strokes. The team studied LDLR-deficient mice, which are genetically prone to developing atherosclerosis. Both male and female mice were fed a low-fat, low-cholesterol diet comparable to what a lean and healthy person might consume. Over a nine-week period, the mice received daily doses of microplastics (10 milligrams per kilogram of body weight). These exposure levels were chosen to reflect amounts considered environmentally relevant and similar to what humans could encounter through contaminated food and water.

1/1/2026 ScienceDaily This 100-year-old teaching method is beating modern preschools - Public Montessori preschool students enter kindergarten with stronger reading, memory, and executive function skills than their peers. These gains don’t fade — they grow over time, bucking a long-standing trend in early education research. Even better, Montessori programs cost about $13,000 less per child than traditional preschool. (My daughter went to a private Montessori school for preschool-kindergarten…she enjoyed it and did very well in her subsequent education/career so I am not surprised by the results of this national trial.)

12/31/2025 Archaeology Magazine Bones of Chaco Canyon’s Imported Parrots Reexamined – A reexamination of more than 2,400 parrot bones unearthed at Chaco Canyon suggests that most of the macaws and parrots that were kept by ancient Puebloans were likely restricted to the large, multistory buildings known as great houses, where they lived in heated rooms with plastered walls.

12/31/2025 ScienceDaily Microplastics are leaking invisible chemical clouds into water - Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives this process, causing different plastics to release distinct and evolving mixtures of dissolved organic compounds as they weather. These chemical plumes are surprisingly complex, often richer and more biologically active than natural organic matter, and include additives, broken polymer fragments, and oxidized molecules. Understanding how these chemicals evolve across different stages of plastic breakdown will be essential for assessing their long-term environmental impact.

1/2/2026 National Parks Traveler A Day in the Park: Assateague Island National Seashore – This was a great get away from where we lived in Maryland until recently. We’d cross the Bay Bridge, visit Blackwater National Wildlife Refuge and then be at Chincoteague and Assateague Island National Seashore after that.

1/2/2026 The New York Times A Study Is Retracted, Renewing Concerns About the Weedkiller Roundup - In 2000, a landmark study claimed to set the record straight on glyphosate, a contentious weedkiller used on hundreds of millions of acres of farmland. The paper found that the chemical, the active ingredient in Roundup, wasn’t a human health risk despite evidence of a cancer link. Last month, the study was retracted by the scientific journal that published it a quarter century ago, setting off a crisis of confidence in the science behind a weedkiller that has become the backbone of American food production.

1/2/2026 Smithsonian Magazine When the Bayeaux Tapestry Makes its Historic Return to England - Created in the 11th century, the delicate, 230-foot-long embroidered textile has been in France since 1077.

12/30/2025 YaleEnvironment360 2025 Was Another Exceptionally Hot Year - 2025 was the second hottest on record, surpassed only by 2024. It continues a recent trend of exceptional, unexplained warming. The last three years have been, by a wide margin, the hottest ever recorded. The recent jump in warming, which exceeded the predictions of climate models.

12/21/2025 My Modern Met Photographer Explores the Rich Complexity of Africa’s Great Rift – Photography of a place --- and an interview with the photographer.

12/17/2025 Washington Post These kitchen items may be contaminating your food with chemicals - Plastic ushered in a new era of convenience and filled homes with cheap, disposable goods. But it also has exposed ordinary people to tens of thousands of chemicals that slip out of those items into household dust, food, water — and from there, into bodies. Some of these chemicals are known to disrupt pregnancies, triggering birth defects and fertility problems later in life; others have been linked to cancer and developmental problems. “The problem is, none of the plastics that we have right now are safe,” said Wagner, of Norwegian University of Science and Technology. “That’s not a very nice thing to hear, but that’s what the data tell us.”

12/15/2025 Nature The best science images of 2025 — Nature’s picks – Educational and beautiful at the same time.

Mother West Wind eBooks

Four books by Thorton W. Burgess are this week’s book of the week. They were published between 1911 and 1920 – available on Project Gutenberg for online viewing. He was a prolific writer of children’s books and a conservationist. These are some of his earlies books and are well-illustrated.

Mother West Wind's Children

Mother West Wind's Animal Friends

Mother West Wind “When” Stories

Mother West Wind "Why" Stories

Gleanings of the Week Ending January 10, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/9/2025 BBC Seated salsa - the miracle movement to help ease back pain – Wow – easy to do and very effective. I might even be able to do it on road trips….increase the likelihood of no back pain when getting out of the car!

12/30/2025 Clean Technica Maryland’s Largest Solar Project Launches, On Old Coal Mine – In Garret County MD – “helping to preserve our region’s natural beauty while creating new economic value for our residents. It’s a win-win for us and the environment.” Goo for them!

12/29/2025 Yale Environment 360 Sea Ice Hits New Low in Hottest Year on Record for the Arctic - The Arctic endured a year of record heat and shrunken sea ice as the world’s northern latitudes continue a rapid shift to becoming rainier and less ice-bound due to the climate crisis. The Arctic is heating up as much as four times as quickly as the global average, due to the burning of fossil fuels, and this extra heat is warping the world’s refrigerator. We can point to the Arctic as a faraway place but the changes there affect the rest of the world.

12/30/2025 Science Daily Why your vitamin D supplements might not be working - Magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results. (I also learned that dark chocolate is a good source of magnesium from this post!)

12/26/2025 National Parks Traveler Visual Guide Reveals Stunning Fossil Discovery at Lake Powell – A visual guide published this year and compiled by paleontology experts within the National Park System offers a fresh look at paleontological resources across the 13 park units in the State of Utah. It is available online here.

12/19/2025 Smithsonian Magazine Flesh-Eating Screwworms Are Creeping Closer to a Comeback in the United States - Roughly 60 years ago, the United States eradicated the New World screwworm, an insect that feeds on living tissue. A concerted effort led by USDA wiped them out by 1966 by releasing sterile male flies and, since female flies only mate once, this strategy helped diminish their numbers until the population collapsed. The agency estimates the eradication of screwworms saves ranchers $900 million per year in lost livestock. But now, the flesh-eating creature appears to be creeping closer to a comeback. Efforts are ramping up to monitor for screwworms and prepare to fight it back again.

12/17/2025 Archaeology Magazine How did the Roman invasion of Britain impact health? - The health of the women and children declined overall during the Roman period, but mainly among those who lived in urban areas. The decline in health in urban areas can be attributed to overcrowding, pollution, limited access to resources, and devastating exposure to lead in Roman infrastructure.

12/17/2926 The Conversation The US already faces a health care workforce shortage – immigration policy could make it worse - America’s health care system is entering an unprecedented period of strain. An aging population, coupled with rising rates of chronic conditions, is driving demand for care to new heights. The workforce isn’t growing fast enough to meet those needs. For decades, immigrant health care workers have filled gaps where U.S.-born workers are limited. Nationally, immigrants make up about 18% of the health care workforce, and they’re even more concentrated in critical roles. Roughly 1 in 4 physicians, 1 in 5 registered nurses and 1 in 3 home health aides are foreign-born.

12/15/2025 Nature Tracing pollution in the lives of Arctic seabirds – Scientists on Svalbard — the largest island of the Norwegian polar archipelago: there used to be sea ice in the fjord in May when we arrived for the start of the season, but we haven’t seen any sea ice since 2009. They are monitoring the presence of polyfluoroalkyl substances (PFASs) in the birds. The years long research has shown that some contaminants transfer to the yolks of the birds’ eggs. High levels of PFASs have been found to lower hatching rates and reduce overall survival rates. In particular, PFASs disrupt hormones and lower fertility rates in male birds.

12/14/2025 The Marginalian A Decalogue for the Dignity of Growing Old: Eva Perón’s Revolutionary Rights of the Elderly – Eva Peron identified 10 rights of elderly people in 1948 to be included in Argentina’s Constitutional Reform the following year; the right to assistance, housing, nourishment, clothing, physical health care, moral health care, recreation, tranquility, and respect.

America 1976

The ‘book of the week’ is a catalog from an exhibition of art that started at the Corcoran Gallery of Art in second quarter of 1976 and then to other museums around the country until May 1978. It is available from Internet Archive.

This year will be the 250th anniversary of the US Declaration of Independence being adopted…and there will probably be similar exhibits celebrating the nation through art this year. I remember 1976 from the perspective of living in the Dallas area, working full time and taking classed toward my biology degree at night; I was so busy during the week most of the time at home was spent asleep; my husband and I had a weekly out-to-eat between my work and evening classes as a time to talk/catch up with each other. I was a little aware of special construction projects and celebrations that happened with the bicentennial and probably went to see some fireworks….but don’t remember seeing any associated art exhibits! Maybe this year will be different. I’d rather see a drone show than fireworks (better air quality) and being in an air-conditioned museum in July sounds good to me!

America 1976: a Bicentennial Exhibition Sponsored by the United States Department of the Interior

Loess Bluff National Wildlife Refuge

We got to Loess Bluffs National Wildlife Refuge in the early afternoon on the day after Christmas. It was sunny and relatively warm – no coat required. We made a slow drive around the loop and side road. The next morning, we drove the wildlife loop again in the fog before heading home.

There were lots of birds to see and hear!

Trumpeter Swans

Snow Geese

White fronted Geese

And Bald Eagles

There were more eagles than when we had visited Loess Bluffs last March…but similar numbers of snow geese and trumpeter swans. The muskrats were not active outside their mounds, so we didn’t see any this time.

Unfortunately, another difference we noted were dead birds in the water; I recognized snow geese and trumpeter swans. Some looked like they had been dead for some time. Pre-Covid, the carcasses of dead birds were collected as one refuge we visited (to determine why the birds were dying and to minimize the contagion in the water); perhaps they no long do that because it isn’t effective, they know it is bird flu, or there are not staff to do the work. The area where most of the dead birds were located was not near where the bulk of living birds were; maybe water movement acted to collect the birds in the shallows along the shore (mostly) away from flocks.

I’ll end this post on a positive note with the botanical pictures! Seeds and pods and brown foliage dominate…but there was one green plant that had a lot of water droplets.

The wildlife refuge is a great place to see bald eagles in the winter….and other things too!

Zentangle® – December 2025

31 days in December….31 tiles made during the month featured in this post.

I used red, green and white tiles in December…mostly black ink but some red and green; it was a Christmasy palette. The red and green cardstock was cut into rectangular and square tiles. The white tiles were Apprentice tiles that I’ve had since shortly after attending the Certified Zentangle Training in 2019. It also used some triangular tiles which ended up not scanning well unless I made a mosaic with 6 of them!   Enjoy the mosaics of the various card types below.

The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Gleanings of the Week Ending January 03, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

9/15/2025 NIH National Library of Medicine Microplastics in Drinking Water: A Review of Sources, Removal, Detection, Occurrence, and Potential Risks - Microplastics in drinking water systems exhibit multi-source input characteristics, originating from environmental infiltration into water sources; leaching from materials in water distribution systems; migration from bottled water packaging interfaces; and re-release during water treatment processes. The potential hazards of MPs remain a critical concern. Future work needs to integrate research from environmental science, toxicology, and public health to clarify the dose–effect relationships of MPs, improve risk assessment systems, and promote technological innovation and policy regulation to effectively ensure drinking water safety and public health.

12/21/2025 Plantizen Winter Road Salt is Making Waterways Toxic to Wildlife - Salt used to keep roadways free of ice and snow is accumulating in waterways, causing dangerously high salinity levels in water bodies in Pennsylvania, New Jersey, and Delaware - well above the healthy accepted drinking water standard for people on a low-salt diet.

12/22/2025 ScienceDaily This fish-inspired filter removes over 99% of microplastics - Washing machines release massive amounts of microplastics into the environment, mostly from worn clothing fibers. Researchers have developed a new, fish-inspired filter that removes over 99% of these particles without clogging. The design mimics the funnel-shaped gill system used by filter-feeding fish, allowing fibers to roll away instead of blocking the filter. The low-cost, patent-pending solution could soon be built directly into future washing machines.

12/24/2025 The Prairie Ecologist Photos of the Year – From Chris Helzer: “Well, we’ve almost made it through 2025. To say it has been an eventful year seems like a massive understatement. As I’m sure is true for many of you, I tried to manage stress and anxiety by spending time in nature – exploring with curiosity and wonder and giving myself a break from the rest of the world for a little while. It helped.”

12/24/2025 ScienceDaily Scientists reverse Alzheimer’s in mice and restore memory - The damaged brain can, under some conditions, repair itself and regain function. )ne drug-based way to accomplish this in animal models in the study, and also identified candidate proteins in the human AD brain that may relate to the ability to reverse AD and opens the door to additional studies and eventual testing in people. The technology is currently being commercialized by Glengary Brain Health, a Cleveland-based company.

12/22/2025 The Conversation Everyday chemicals, global consequences: How disinfectants contribute to antimicrobial resistance - During the COVID-19 pandemic, disinfectants became our shield. Hand sanitizers, disinfectant wipes and antimicrobial sprays became part of daily life. They made us feel safe. Today, they are still everywhere: in homes, hospitals and public spaces. But….The chemicals we trust to protect us may also inadvertently help microbes evolve resistance and protect themselves against antibiotics.

10/14/2025 All about Vision How microplastics affect your eyes, and what you can do - Microplastics don't go away. They just get smaller and smaller over time. They can come from everyday things like bottles, tires, fabrics and personal care products. Studies have found microplastics on and even inside people's eyes.

12/25/2025 BBC The best nature photography of 2025 - From the depths of the oceans to deserts, mountains and the remote Amazon, this year's most extraordinary nature photography brings us glimpses of the diversity and awe of the natural world. This year we meet acrobatic gorillas, maritime lions and grinning bears. 

12/22/2025 Smithsonian Magazine This Mama Polar Bear Adopted a Young Cub - The bears need all the help they can get these days with climate change. If females have the opportunity to pick up another cub and care for it and successfully wean it, it’s a good thing for bears in Churchill.

12/19/2026 Artnet Inside the 6,000-Year-Old Underground Temple Where the Walls Literally Sing - Ħal Saflieni Hypogeum, an ancient, underground burial complex on the Mediterranean island of Malta. Built around 4,000 B.C.E. this subterranean burial ground amplifies sound at a soothing frequency.

eBotanical Prints – December 2025

Twenty more books were added to my botanical print eBook collection in December – all are available for browsing on Internet Archive.   I started working my way through the Carnivorous Plant Newsletters in December; there are 4 volumes per year so I only browsed the first ones from the first half of the 1980s; I’ll continue browsing this periodical in January.

My list of eBotanical Prints books now totals 3,263 eBooks I’ve browsed over the years. The whole list can be accessed here.

Click on any sample image from December’s 20 books below to get an enlarged version…and the title hyperlink in the list below the image mosaic to view the entire volume where there are a lot more botanical illustrations to browse.

Enjoy the December 2025 eBotanical Prints!

Hortus Lindenianus : recueil iconographique des plantes nouvelles introduites par l'établissement * Linden, Jean Jules * sample image * 1859

Indicateur de Maine et Loire V2 * Millet de La Turtaudière, Pierre-Aimé * sample image * 1864

Carnivorous plant newsletter v.10:no.1 (1981)  * California State University, Fullerton. Arboretum * sample image * 1981

Carnivorous plant newsletter v.10:no.2 (1981)  * California State University, Fullerton. Arboretum * sample image * 1981

Carnivorous plant newsletter v.10:no.3 (1981)  * California State University, Fullerton. Arboretum * sample image * 1981

Carnivorous plant newsletter v.10:no.4 (1981)  * California State University, Fullerton. Arboretum * sample image * 1981

Carnivorous plant newsletter v.11:no.1 (1982)  * California State University, Fullerton. Arboretum * sample image * 1982

Carnivorous plant newsletter v.11:no.2 (1982)  * California State University, Fullerton. Arboretum * sample image * 1982

Carnivorous plant newsletter v.11:no.3 (1982)  * California State University, Fullerton. Arboretum * sample image * 1982

Carnivorous plant newsletter v.12:no.1 (1983)  * California State University, Fullerton. Arboretum * sample image * 1983

Carnivorous plant newsletter v.12:no.2 (1983)  * California State University, Fullerton. Arboretum * sample image * 1983

Carnivorous plant newsletter v.12:no.3 (1983)  * California State University, Fullerton. Arboretum * sample image * 1983

Carnivorous plant newsletter v.12:no.4 (1983)  * California State University, Fullerton. Arboretum * sample image * 1983

Carnivorous plant newsletter v.13:no.1 (1984)  * California State University, Fullerton. Arboretum * sample image * 1984

Carnivorous plant newsletter v.13:no.2 (1984)  * California State University, Fullerton. Arboretum * sample image * 1984

Carnivorous plant newsletter v.13:no.3 (1984)  * California State University, Fullerton. Arboretum * sample image * 1984

Carnivorous plant newsletter v.13:no.4 (1984)  * California State University, Fullerton. Arboretum * sample image * 1984

Carnivorous plant newsletter v.14:no.1 (1985)  * California State University, Fullerton. Arboretum * sample image * 1985

Carnivorous plant newsletter v.14:no.2 (1985)  * California State University, Fullerton. Arboretum * sample image * 1985

Carnivorous plant newsletter v.14:no.3 (1985)  * California State University, Fullerton. Arboretum * sample image * 1985

Happy New Year 2026

A new year – and the annual thoughts about beginnings – where do I go from here. I am trying to sustain my lifelong optimism, but it is hard with the continuing world turmoil particularly at the Federal level in the US. It is frustrating that our response to the biggest challenges of our time (climate change, plastic pollution) seems to be lost in the chaos, perhaps more in the US that elsewhere in the world.

Sunrise is also a symbolic beginning of more than just the day. This time of year, it is very easy to be up in time to see it…and take a few moments to savor the beauty of it and the natural world….making an effort to imagine a positive path of the future of human endeavors and our home planet.  

2025 in Review

As the year winds down, I am looking back at 2025 and realizing that while there was no major life pivot point, there was a lot to going on.

Over the course of the year, we replaced three appliances: refrigerator, hot water heater, and dishwasher. None of that was planned. There was some inconvenience, but we appreciated that the separate apartment in our basement has its own version of all three…reducing the impact. Still – we realize that we should plan for other future maintenance needs. I’m not sure whether the roof or the HVAC will be next.

I continued my exploration of Missouri – focusing on prairies during the spring and early summer; I signed up for walks in 4 prairie remnants in southwest Missouri and seem to have learned to ID some plants I saw.

I also took a geology class and enjoyed a field trip in May that highlighted the geology close to home.

My husband and I made a short trip to Loess Bluffs National Wildlife Refuge in the part of Missouri that was glaciated – quite different where I leave in the southern part of the state in the Ozarks!

Later in the year I enjoyed walks at Ha Ha Tonka State Park – which is pretty close to the middle of the state.

I savored volunteering at a butterfly house from May to September; it was more enjoyable than the one I volunteered at in Maryland because it was native butterflies --- no close monitoring of the entry/exit to prevent exotics escaping into the wild.

We had some health challenges this year requiring outpatient surgery and some PT (maybe more) for my husband – PT for me that has become on a long term exercise regime.

Nothing kept us from enjoying our trip to the Rio Grande Valley Birding Festival this past fall.

I maintained my monthly trips to Dallas/Lewisville TX to see my dad…occasionally my sisters. There is a routine aspect to them…but also something unique that happens each time. It is often stressful – hard to witness the month to month decline of my dad in his mid-90s.

My mood at the end of the year is not as optimistic as it was at the beginning. Have I crossed over to a pessimistic view of the future for our country (and for myself and my family)? It has occurred to me recently that maybe I have. There have been a lot of changes in the US over the past year that seem to increase the possibility of a dystopian future. Will 2026 be a pivot point for the country….or has the pivot occurred? There seems to be relatively little that individuals can do, but that doesn’t mean it is OK to do nothing.

Louise Herreshoff

The book I am highlighting this week is the exhibit book from a 1976 exhibit of Louise Herreshoff paintings at Washington and Lee University and the Corcoran Gallery of Art. When the artist died in 1967, she had not painted since her aunt (her foster mother) had died in 1927; her paintings were discovered when movers came to move her extensive porcelain collection from her home to Washington and Lee University – as directed by her will! The book is available from Internet Archive.

 Louise Herreshoff: An American Artist Discovered

Road Trip to Lewisville – December 2025

My road trip to Lewisville in December was just two days. When I left home at 5:30 AM it was dark, cold, windy, and wet. The sun wasn’t up until my second stop of the trip – at the  Big Cabin Loves off I-44. I took two pictures to celebrate the light and that the rain had cleared - even if the wind had not and was making for a more challenging drive.

I listened to Christmas music as I drove….and tried to notice birds (there seemed to be more gulls and crows than usual…not as many vultures as on previous drives…perhaps the wind caused the activity change). There was a truck with a big bale of hay wrapped in plastic (bits of plastic flying off…I’d rather have bits of hay than plastic!). As I drove over Lake Eufala, there were sycamore leaves blowing across the highway – big enough that I could easily to id them.

I made the longest stop at the Texas Welcome Center – eating a grilled chicken wrap that I bought at one of my previous stops. I checked the beautyberry and noticed that there were still a lot of leaves on the oaks, unlike where I live in Missouri where the trees are bare. I picked up another bur oak acorn…and realized most of that oak’s leaves were on the ground.

My sister had left some home baked goodies on the bookcase in my dad’s room. I left her a bag of special teabags (in paper/cardboard packaging) and enjoyed walking around the room noting the seasonal decorations my sisters had added. I remember the fabric tree from many years…and wondered what its history is; maybe one of my sisters knows.

As I walked with my dad in the hallways, I took pictures of the decorations added in the shared areas of the facility.

The hotel was a short drive away and I was on the 4th floor this time…on the side toward the water retention pond and the great blue heron was there again; I took a picture through the window.  I also noticed that the Bradford Pear trees were very colorful.

The next morning, I took some pictures of the sunrise over the highway.

My dad had some medical appointments later in the day, so I didn’t encourage him to exercise as I usually do. One of my sisters arrived just as I was leaving so I got to visit with her a little before I headed toward home.

I stopped in Prague OK for lunch – the town where one of my grandmother’s was born and grew up. She would not recognize it today! The café was excellent and I might stop there again….think about our family history.

I made it home just as the sunset – which was my goal. This is the hardest month to do that because the days are so short!

Plastics Crisis – Rorra Countertop Water Filtration System

After reading a lot about municipal water quality, I realized that the water filtration I have been using the past few years (Brita Elite) was not good enough. Yes, the filters claimed to remove some microplastics (I guess they would be considered ‘Particulates (Class 1)’, but I was unclear what testing had been done on the filter). Then there were the issues of the filter housing (plastic) and the pitcher it was installed in (plastic). I started looking for possible upgrades.

I opted to replace my Brita pitchers with a Rorra Countertop Water Filtration System. It is a 2.5-gallon countertop unit that has stainless-steel parts. I bought the unit along with a filter subscription since it will probably need a new filter every 90 days. The company has results from NSF and NSF/ANSI accredited testing showing that system reduces over 50+ contaminants including Total PFAS, Lead, Microplastics, and Estrone. It is engineered and manufactured in the US.

The set up was relatively easy once I got it out of the box! There were an outer box and several inner boxes. I am still working to segregate the recyclable parts from the (relatively small) amount that is not cardboard. They recommended washing all the parts with soapy water which was a little daunting because of the size (like a large mixing bowl). I had to watch the video a couple of times about how to get the filter in properly but – in the end – it was easy.

I have enjoyed the Rorra so far although I am thinking about moving it to another location around the sink, so I don’t have to reach all the way over the sink to fill it from the top. I have carafes that I am using to put water in the refrigerator and to carry downstairs for use for tea in my office. I also use the carafes to fill the reservoir as needed. The spigot is very convenient!

Looking back, I am glad I started filtering our drinking water several years ago. The water supply to our house is from our municipality and it is hard to address the potential of plastic water pipes in our city, community, and house (they probably would shed more microplastics they older they are)…or the microplastics that come from the source of water to our city (wells). Now – with the Rorra – we are upgrading that filtering. It is an investment for our long-term health – not eliminating microplastics (since there are so many other sources of microplastics in our environment) but a dramatic reduction in this one source is a good thing.

Weggeloopen!

"Weggeloopen!" was published in 1919 – a story about a mischievous boy named Paul, who frequently disobeys his parents and often gets into trouble. The illustrator was Cecil Aldin – a British artist and illustrator. The book contains many of his drawings which depict the time in the first decades of the 1900s. It is available from Project Gutenberg.

Weggeloopen!!

There are quite a few books illustrated by Cecil Aldin available on Internet Archive, but this is the only one not in English! Because of the publication date, I wondered if the illustrations for this book were done after his only son died in World War I in 1916.

Sustaining Elder Care – December 2025

It’s been a little more than a month since my sisters and I moved my dad to a memory care facility – away from the memory care residence we had moved him to in January 2023. We had decided that the residence no longer met his needs very well; he was spending a lot of time in his room on his own and the staff yelled for him to come to them for medications and meals. I’m looking back over the last month and realizing that there have been some challenges, but the move was worth it.

His new room require some new furnishings because it was bigger and configured differently. For example – the sink did not have surface area around it so we bought a piece that would provide surface area for things like his toothbrush and water glass plus some storage. It makes it easier for the staff to have the towels in the bathroom rather than in the closet! The room was big enough for 2 guess chairs rather than just one and he now has a chest of drawers to supplement the drawers under his bed (and we are not using the drawers under the bed very much now).

He was confused about the new place…anxious that he would not be able to find his way back to his room and forgetful about how to use the key fob to unlock his door. My sisters put seasonal wreaths on his door as do quite a few other resident’s families….so we opted to emphasize the Beagle Welcome sign. His eyesight is not great but perhaps the O of the wreath with the sign underneath is something he can see well enough. He is getting more proficient with the key fob that he wears around his wrist.

He complained about his big toe hurting and we discovered a bruise. He doesn’t remember anything happening that could have caused it. We are assuming he ran into a piece of furniture sometime when he didn’t have shoes on….not that long after he moved into his new place and was unfamiliar with everything. The bruise has disappeared now.

The staff was not used to shaving residents! My dad has an electric razor and the only staff member that knew how to use it was a male! We noticed that the other men in memory care all have beards. My dad is more comfortable now that he has assistance shaving. We discovered that the facility does not require electric razors (rather than old razors that can be a hazard for memory care residents)….perhaps they will change.

On the plus side – the facility consistently cuts up my dad’s food so that he can feed himself, gets him out of his room for exercise and socialization, helps him find his room/open his door as needed, and has taken quick action when we have noticed an issue.

The decorations for Christmas cover a lot of surface area inside my dad’s room right now…and a large television to play landscapes and animal scenes has been mounted above the dresser. I haven’t seen them yet. One of my goals, because of his eyesight and cognitive challenges, is to diplomatically encourage my sisters to declutter as much as possible.

Gleanings of the Week Ending December 13, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How extreme weather is making plastic pollution more mobile, more persistent and more hazardous - Rising temperatures, humidity and sunlight break plastic down, making it brittle and cracked, accelerating its disintegration into tiny fragments. A 10-degree Celsius (18 Fahrenheit) rise in temperature during an extreme heat wave could double the rate at which plastic degrades. Extreme storms, flooding and wind also hasten the breakdown of plastic, mobilize it and spread it more widely. Flooding can also help forge “plastic rocks,” created when rocks and plastics form a chemical bond and merge together. These become hotspots for microplastic generation. Wildfires release microplastics and highly toxic compounds into the atmosphere. Global annual production of plastic increased 200-fold between 1950 and 2023 and is predicted to keep increasing as the world moves toward clean energy and oil companies shift investments to plastics.

YMCA: The Swan Song of SROs and the Birth of Modern Homelessness - Single room occupancy hotels played a central role in America’s affordable housing ecosystem for decades, providing cheap, flexible accommodations without government subsidy. They are effectively large-scale boarding houses, offering small private rooms or dorm-style quarters with shared bathrooms and minimal kitchen facilities. The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. SROs were far from ideal, but without this form of housing or any other low-cost option, homelessness was the inevitable result. It was just as Edith Elmer Wood feared back in 1919: Housing reform had created a housing famine.

Recycling Lead-Acid Batteries Has Significant Health Risks - What happens to the old ones when they are no longer serviceable? They get melted down to recover the lead in them, which can then be used to make new batteries. In the US, that work often gets outsourced to other countries. It’s a patchwork of shoddy factories in places like Ghana, Nigeria and Tanzania providing more lead for new car batteries….and where people die from lead poisoning. Car companies look the other way.

More Than 1,200 Marine Animal Species Eat Plastic. Ingesting Even a Tiny Amount Can Kill Them - Data from more than 10,000 marine animal autopsies. About half of the examined sea turtles, one-third of seabirds and one in eight marine mammals had plastics in their stomachs. The study didn’t examine other ways plastics can hurt wildlife, such as strangulation, malnutrition or toxic effects. It also didn’t look at the harms of tinier pieces of plastics—microplastics—which have been found in the deep ocean and can also affect marine life. Researchers say the best way to protect wildlife from plastic is to reduce the amount of it that enters the ocean, namely through local and national policy.

The Forgotten Roman Ruins of the ‘Pompeii of the Middle East’ – Jerash – ruins near Amman, the capital of Jordan and the country’s second most popular tourist destination after Petra. After spending more than a millennium covered by sand, Jerash has reclaimed its place as a cornerstone of both Western and Middle Eastern civilization.

Just ten species make up almost half the weight of all wild mammals on Earth – Deer and boars account for almost half the biomass of wild land animals.

New research reveals what’s really hiding in bottled water - Each sip may contain invisible microplastics that can slip through the body’s defenses and lodge in vital organs. These tiny pollutants are linked to inflammation, hormonal disruption, and even neurological damage, yet remain dangerously understudied. “People need to understand that the issue is not acute toxicity -- it is chronic toxicity.”

Beavers are Dam Good for Biodiversity, Bringing Bats, Butterflies and Other Critters to Their Neighborhoods - Beavers are famous for being ecosystem engineers, capable of transforming once-dry landscapes into lush, green wetlands that support many other land- and water-dwelling species. Now, two new studies suggest these benefits also extend to creatures who spend much of their time in the air like bats and pollinator insects.

This tiny pill could change how we diagnose gut health - Tiny ingestible spheres filled with engineered bacteria can detect intestinal bleeding by glowing when they encounter heme. Early tests in mice suggest they could become a quick, noninvasive way to monitor gut disease. The work was done by the NSF of China and other sources in China. Will China now dominate this type of research with the funding cuts in the US?

Meet the 7 Swans a-Swimming – There are 7 swan species in the world…which fits very well with The Twelve Days of Christmas.

Life Magazine in 1944

Internet Archive has digitized versions of many Life Magazines. I have been browsing through them – slowly since there was an issue for each week. As I looked at the issues from 1944, I thought about how the US was focused on the war and, while the war seemed to be moving in favor of the Allies, it was brutal. Casualties were mounting and at the end of the year the battle was still raging on. (Click on any of the sample images below to see a larger version and the links to see the whole magazine online.)

 Life Magazine 1944-01-03 - US civilians buy their first jeep

Life Magazine 1944-01-10 - Bob Hope

Life Magazine 1944-01-17 - Rockets

Life Magazine 1944-01-24 - X-rays

Life Magazine 1944-01-31 - Yesterday’s battlefield

Life Magazine 1944-02-07 - USS Missouri

Life Magazine 1944-02-14 - Kansas raises fine families

Life Magazine 1944-02-21 - Evacuation hospital

Life Magazine 1944-02-28 - Pullman ad

Life Magazine 1944-03-06 - Belmont Radio ad

Life Magazine 1944-03-13 - Attu Island

Life Magazine 1944-03-13 - Tule Lake Hospital (Japanese Interment)

Life Magazine 1944-03-27 - Worst garden weeds

Life Magazine 1944-04-03 - Oil wells

Life Magazine 1944-04-10 - Dyslexia

Life Magazine 1944-04-17 - April snow in New York City

Life Magazine 1944-04-24 - Spring 1944

 Life Magazine 1944-05-01 - Ruined Anzio

Life Magazine 1944-05-08 - Steamboat on the Mississippi

Life Magazine 1944-05-15 - Troop train

Life Magazine 1944-05-22 - In the Aleutians

Life Magazine 1944-05-29 - US submarine saves airmen

Life Magazine 1944-06-05 - Woman in California shipbuilding

Life Magazine 1944-06-12 - Rome falls

Life Magazine 1944-06-19 - Ships bring back wounded and dead

Life Magazine 1944-06-26 - Palmyra atoll

 Life Magazine 1944-07-03 - Taps Normandy: June 1944

Life Magazine 1944-07-10 - B-29

Life Magazine 1944-07-17 - Penicillin

Life Magazine 1944-07-24 - War ravages Italy’s art

Life Magazine 1944-07-31 - Infantile paralysis (polio)

Life Magazine 1944-08-07 - Swedish glass

Life Magazine 1944-08-14 - Marshal Tito

Life Magazine 1944-08-21 - Truman of Missouri

Life Magazine 1944-08-28 - Invasion array

 Life Magazine 1944-09-04 - Korea

Life Magazine 1944-09-11 - Dutch Elm Disease

Life Magazine 1944-09-18 - Brussels

Life Magazine 1944-09-25 - US production soars

Life Magazine 1944-10-02 - First battle of German begins

Life Magazine 1944-10-09 - Wartime England

Life Magazine 1944-10-16 - Fading Newport

Life Magazine 1944-10-23 - Colorado River

Life Magazine 1944-10-30 - Omaha Beach

 Life Magazine 1944-11-06 - Kitchen preview

Life Magazine 1944-11-13 - Sea floods Holland

Life Magazine 1944-11-20 - Roosevelt wins a 3rd term

Life Magazine 1944-11-27 - Moscow

Life Magazine 1944-12-04 - Hitler

Life Magazine 1944-12-11 - List of US war causalities

Life Magazine 1944-12-18 - The battlefield of Germany

Life Magazine 1944-12-25 - Civil War breaks out in Greece

Treadmill Walks

A few years ago, when we moved from Maryland to Missouri, I was reluctant to move our treadmill, but my husband insisted. Now I am glad he did. I am using it daily to increase my daily activity level. There is no excuse to avoid a 30-minute treadmill walk – weather is not a factor! I’ll increase the incline and speed over time – improving my stamina for when I do hike outside. I’m looking forward to being in better shape to enjoy the hikes already scheduled in January and February.

While I walk, I alternate between reading a novel on my iPad or looking out the French door at our deck and hollies…and the neighbor’s trees/roof. Both activities keep it from becoming boring. I’m glad there is a good view to the outside…and that it didn’t require me to move the treadmill from where we had the movers place it!

Now if I can convince my husband to use the treadmill to increase his activity level too…..

Gleanings of the Week Ending December 6, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Vitamin C Rejuvenates Aging Ovaries in Primates - A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility effects remain untested. Oxidative damage contributes to aging not only in ovaries but also in the brain, heart, and kidneys—raising the possibility that similar interventions might benefit other organs.

Rings of Rock in the Sahara - In northeastern Africa, within the driest part of the Sahara, dark rocky outcrops rise above pale desert sands. They are thought to have formed as magma rose toward the surface and intruded into the surrounding rock. Repeated intrusion events produced a series of overlapping rings, their centers roughly aligned toward the southwest. The resulting ring complex—composed of igneous basalt and granite—is bordered to the north by a hat-shaped formation made of sandstone, limestone, and quartz layers. Photo taken from International Space Station.

How your hormones might be controlling your mind - Hormones are chemical messengers released by certain glands, organs, and tissues. They enter the bloodstream and travel around the body, before binding to receptors in a specific place. The binding acts as a kind of biological "handshake" which tells the body to do something. For example, the hormone insulin tells liver and muscle cells to suck up excess glucose from the blood and store it as glycogen. We still don't understand exactly why some people are so sensitive to hormonal fluctuations, while others aren't. We know that hormones impact mood and mental health, but we need to figure out how they do so before we can come up with the proper treatments.

Texas Voters Approve $1 Billion per Year for 'Critical' Water Infrastructure – Wise move by Texas voters; hopefully it will be enough to keep up with the state’s growing population and resulting demand for water. More details here.

How Does Sugar Affect Our Oral Microbiome and Teeth? - Less processed foods, especially those high in fiber, are often less sticky, which decreases bacteria’s ability to adhere and overgrow at a surface. Additionally, the fiber acts like miniature brushes. “These fibers constantly remove plaque from your tooth surfaces. The additional chewing of these types of foods also increases saliva production, which washes out the oral cavity, removing excess bacteria from the mouth surface to limit the formation of biofilms. Meanwhile, additional sugar from candy and other sweet products disrupts this whole community. Not only are these processed foods stickier, giving the bacteria a place to latch onto, but they also form biofilms.

How Satellite Imagery Reveals Plastic Pollution Hotspots in the Ocean - Plastic pollution isn’t just a sad environmental story we scroll past on the news anymore; it has become a personal health emergency. It is a genuinely scary reality that microplastics, those tiny, unseen fragments, have made their way into our lungs and bloodstreams. To grasp the sheer scale of this threat, researchers are turning to Sentinel satellite imagery, utilizing it as an essential “eye in the sky” to track exactly where these hazardous accumulation zones are growing. However, mapping is just the diagnostic tool; the ultimate cure lies in fixing land-based waste management.

The photos showing why pink dolphins are the Amazon's 'great thieves' - As fishermen cast their nets into the river, suddenly a sleek pink shape emerged from the depths, swimming toward the trapped fish. Moving quickly, the creature – an Amazonian pink river dolphin – poked holes in the net and stole a catfish. Known locally as boto in Portuguese and bufeo in Spanish, the pink river dolphin is a funny sight. With its melon-shaped head, rose-colored skin, and slender, hundred-toothed snout, it is the largest freshwater dolphin in the world, growing up to 2.5m (8.2ft) long and weighing as much as 200kg (440lbs). Four types of pink river dolphins live in the Amazon River basin. All of them are endangered, facing significant population declines in recent decades due to hunting, entanglement in fishing nets, pollution and droughts.

Half of heart attacks strike people told they’re low risk - A new study led by Mount Sinai researchers reports that commonly used cardiac screening methods fail to identify almost half of the people who are actually at risk of having a heart attack. People who appear healthy according to standard assessments may already have significant and silent atherosclerosis. Because of this, depending solely on symptoms and risk calculators can delay detection until meaningful prevention is no longer possible. Doctors should shift their focus from detecting symptomatic heart disease to detecting the plaque itself for earlier treatment, which could save lives.

Clogged Glymphatic System Linked to Dementia Risk - The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels. Scientists have suspected that the glymphatic system may play a role in processes such as sleep and recovery from traumatic brain injury. MRI scans from nearly 40,000 people revealed biomarkers linked to defective toxin clearance in the brain predicted the susceptibility to dementia later in life.

Ansel Adams Photos Capture Daily Life Inside Japanese Internment Camps During WWII - The establishment of Japanese internment camps is arguably one of the darkest moments in American history. Between 1942 and 1946, about 120,000 people of Japanese descent were forcibly relocated into these concentration camps. This was done out of unfounded suspicions that Japanese Americans might act as saboteurs or spies following the attack on Pearl Harbor in 1941. In 1943, celebrated American photographer Ansel Adams visited the Manzanar War Relocation Center in California, creating a timeless document of the daily life on this site. The 244 photo collection can be browsed on the Library of Congress website.