Gleanings of the Week Ending January 17, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/28/2025 SciTechDaily Microplastics Burrow into Blood Vessels and Fuel Heart Disease - New research led by biomedical scientists at the University of California, Riverside suggests that routine contact with microplastics — tiny particles released from packaging, clothing, and many plastic products — may speed up atherosclerosis, a condition in which arteries become clogged and can lead to heart attacks and strokes. The team studied LDLR-deficient mice, which are genetically prone to developing atherosclerosis. Both male and female mice were fed a low-fat, low-cholesterol diet comparable to what a lean and healthy person might consume. Over a nine-week period, the mice received daily doses of microplastics (10 milligrams per kilogram of body weight). These exposure levels were chosen to reflect amounts considered environmentally relevant and similar to what humans could encounter through contaminated food and water.

1/1/2026 ScienceDaily This 100-year-old teaching method is beating modern preschools - Public Montessori preschool students enter kindergarten with stronger reading, memory, and executive function skills than their peers. These gains don’t fade — they grow over time, bucking a long-standing trend in early education research. Even better, Montessori programs cost about $13,000 less per child than traditional preschool. (My daughter went to a private Montessori school for preschool-kindergarten…she enjoyed it and did very well in her subsequent education/career so I am not surprised by the results of this national trial.)

12/31/2025 Archaeology Magazine Bones of Chaco Canyon’s Imported Parrots Reexamined – A reexamination of more than 2,400 parrot bones unearthed at Chaco Canyon suggests that most of the macaws and parrots that were kept by ancient Puebloans were likely restricted to the large, multistory buildings known as great houses, where they lived in heated rooms with plastered walls.

12/31/2025 ScienceDaily Microplastics are leaking invisible chemical clouds into water - Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives this process, causing different plastics to release distinct and evolving mixtures of dissolved organic compounds as they weather. These chemical plumes are surprisingly complex, often richer and more biologically active than natural organic matter, and include additives, broken polymer fragments, and oxidized molecules. Understanding how these chemicals evolve across different stages of plastic breakdown will be essential for assessing their long-term environmental impact.

1/2/2026 National Parks Traveler A Day in the Park: Assateague Island National Seashore – This was a great get away from where we lived in Maryland until recently. We’d cross the Bay Bridge, visit Blackwater National Wildlife Refuge and then be at Chincoteague and Assateague Island National Seashore after that.

1/2/2026 The New York Times A Study Is Retracted, Renewing Concerns About the Weedkiller Roundup - In 2000, a landmark study claimed to set the record straight on glyphosate, a contentious weedkiller used on hundreds of millions of acres of farmland. The paper found that the chemical, the active ingredient in Roundup, wasn’t a human health risk despite evidence of a cancer link. Last month, the study was retracted by the scientific journal that published it a quarter century ago, setting off a crisis of confidence in the science behind a weedkiller that has become the backbone of American food production.

1/2/2026 Smithsonian Magazine When the Bayeaux Tapestry Makes its Historic Return to England - Created in the 11th century, the delicate, 230-foot-long embroidered textile has been in France since 1077.

12/30/2025 YaleEnvironment360 2025 Was Another Exceptionally Hot Year - 2025 was the second hottest on record, surpassed only by 2024. It continues a recent trend of exceptional, unexplained warming. The last three years have been, by a wide margin, the hottest ever recorded. The recent jump in warming, which exceeded the predictions of climate models.

12/21/2025 My Modern Met Photographer Explores the Rich Complexity of Africa’s Great Rift – Photography of a place --- and an interview with the photographer.

12/17/2025 Washington Post These kitchen items may be contaminating your food with chemicals - Plastic ushered in a new era of convenience and filled homes with cheap, disposable goods. But it also has exposed ordinary people to tens of thousands of chemicals that slip out of those items into household dust, food, water — and from there, into bodies. Some of these chemicals are known to disrupt pregnancies, triggering birth defects and fertility problems later in life; others have been linked to cancer and developmental problems. “The problem is, none of the plastics that we have right now are safe,” said Wagner, of Norwegian University of Science and Technology. “That’s not a very nice thing to hear, but that’s what the data tell us.”

12/15/2025 Nature The best science images of 2025 — Nature’s picks – Educational and beautiful at the same time.

Plastics Crisis – Healthy Food in Unhealthy Packaging

Plastic dominates packing in the grocery stores – even in the produce section.

 In the store where I shop, more than half the produce items are in plastic – either clamshell (more rigid plastic) or flexible bags. Neither type of plastic is recycled effectively. It’s impossible to buy leafy greens or grapes or carrots or mushrooms, or celery or blueberries…the list goes on and on…in the store where I usually shop without the plastic! Usually there are potatoes, squash, broccoli, cabbage, kale, bell peppers, cucumbers, apples, pears, lemons, and oranges from bins where I can use my own bags or keep them unbagged…but none of them are the organic versions. I am beginning to wonder whether organic is worth it with all the plastic around those foods (and maybe used during production to control weeds). Right now, I am skewing toward the food with the least packaging (or no packaging). If I do buy something in plastic packaging, I take it out of that packaging as soon as I get it home!

I’ve started buying eggs in a pulp paper carton (even though they are more expensive) rather than the Styrofoam cartons; not sure why the producers are using Styrofoam since it isn’t a healthy material and does not protect the eggs from breakage very well either.

The picture below is from Life Magazine from November 10, 1947. The groceries in the picture fed a family of 4 (parents and 4-year-old twins) plus their cat. There might not be any plastic in the picture! The meat and bread appear to the wrapped in paper. The eggs are in boxes and there are canned goods. There isn’t much produce (celery, lettuce, radishes, onions, potatoes); the potatoes and onions are in paper bags and the rest is unwrapped.

I’m not advocating reverting to the 1940s – but we should revie the history of food packaging now that we are understanding the downsides of its single-use design that results in environmental contamination. No one wants to be full of plastic and the associated health challenges.

Gleanings of the Week Ending January 10, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/9/2025 BBC Seated salsa - the miracle movement to help ease back pain – Wow – easy to do and very effective. I might even be able to do it on road trips….increase the likelihood of no back pain when getting out of the car!

12/30/2025 Clean Technica Maryland’s Largest Solar Project Launches, On Old Coal Mine – In Garret County MD – “helping to preserve our region’s natural beauty while creating new economic value for our residents. It’s a win-win for us and the environment.” Goo for them!

12/29/2025 Yale Environment 360 Sea Ice Hits New Low in Hottest Year on Record for the Arctic - The Arctic endured a year of record heat and shrunken sea ice as the world’s northern latitudes continue a rapid shift to becoming rainier and less ice-bound due to the climate crisis. The Arctic is heating up as much as four times as quickly as the global average, due to the burning of fossil fuels, and this extra heat is warping the world’s refrigerator. We can point to the Arctic as a faraway place but the changes there affect the rest of the world.

12/30/2025 Science Daily Why your vitamin D supplements might not be working - Magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results. (I also learned that dark chocolate is a good source of magnesium from this post!)

12/26/2025 National Parks Traveler Visual Guide Reveals Stunning Fossil Discovery at Lake Powell – A visual guide published this year and compiled by paleontology experts within the National Park System offers a fresh look at paleontological resources across the 13 park units in the State of Utah. It is available online here.

12/19/2025 Smithsonian Magazine Flesh-Eating Screwworms Are Creeping Closer to a Comeback in the United States - Roughly 60 years ago, the United States eradicated the New World screwworm, an insect that feeds on living tissue. A concerted effort led by USDA wiped them out by 1966 by releasing sterile male flies and, since female flies only mate once, this strategy helped diminish their numbers until the population collapsed. The agency estimates the eradication of screwworms saves ranchers $900 million per year in lost livestock. But now, the flesh-eating creature appears to be creeping closer to a comeback. Efforts are ramping up to monitor for screwworms and prepare to fight it back again.

12/17/2025 Archaeology Magazine How did the Roman invasion of Britain impact health? - The health of the women and children declined overall during the Roman period, but mainly among those who lived in urban areas. The decline in health in urban areas can be attributed to overcrowding, pollution, limited access to resources, and devastating exposure to lead in Roman infrastructure.

12/17/2926 The Conversation The US already faces a health care workforce shortage – immigration policy could make it worse - America’s health care system is entering an unprecedented period of strain. An aging population, coupled with rising rates of chronic conditions, is driving demand for care to new heights. The workforce isn’t growing fast enough to meet those needs. For decades, immigrant health care workers have filled gaps where U.S.-born workers are limited. Nationally, immigrants make up about 18% of the health care workforce, and they’re even more concentrated in critical roles. Roughly 1 in 4 physicians, 1 in 5 registered nurses and 1 in 3 home health aides are foreign-born.

12/15/2025 Nature Tracing pollution in the lives of Arctic seabirds – Scientists on Svalbard — the largest island of the Norwegian polar archipelago: there used to be sea ice in the fjord in May when we arrived for the start of the season, but we haven’t seen any sea ice since 2009. They are monitoring the presence of polyfluoroalkyl substances (PFASs) in the birds. The years long research has shown that some contaminants transfer to the yolks of the birds’ eggs. High levels of PFASs have been found to lower hatching rates and reduce overall survival rates. In particular, PFASs disrupt hormones and lower fertility rates in male birds.

12/14/2025 The Marginalian A Decalogue for the Dignity of Growing Old: Eva Perón’s Revolutionary Rights of the Elderly – Eva Peron identified 10 rights of elderly people in 1948 to be included in Argentina’s Constitutional Reform the following year; the right to assistance, housing, nourishment, clothing, physical health care, moral health care, recreation, tranquility, and respect.

Gleanings of the Week Ending December 27, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

12/4/2025 American College of Emergency Physicians Opinion: Physicians Must Reduce Plastic Waste - Waste audits in the emergency departments (EDs) of Kent Hospital in Warwick, Rhode Island, and Mass General Hospital in Boston found that four pounds of waste is generated per patient, per encounter, and about 60 percent of the waste is plastic…. If we consider our plastic footprint with everything we are doing, we can adjust our habits to give our patients and our world healthier care.

11/19/2025 Consumer Reports Consumer Reports announces winners of its Microplastics Detection Challenge - Contest challenged participants to develop simple and inexpensive at-home tests to enable people to detect microplastics in their food. 

12/12/2025 Yale Environment 360 Dozens of Countries See Their Economy Grow as Emissions Fall - Historically, more industry meant burning more fossil fuels. But renewable energy has made it possible to generate more wealth without producing more emissions. The U.S. and most of Europe, have completely decoupled growth from emissions over the last decade. Fortunes rose, while emissions fell. Together, these countries account for 46 percent of the global economy.

12/12/2025 Science Daily Scientists find dark chocolate ingredient that slows aging - Scientists have uncovered a surprising link between dark chocolate and slower aging. A natural cocoa compound called theobromine was found in higher levels among people who appeared biologically younger than their real age.

12/11/2025 Clean Technica Drones, Diesel, & Policy: Two Countries, Two Agricultural Futures - China’s rapid adoption of agricultural drones is one of the most interesting examples of technological divergence between two major food producers. The contrast is striking. Chinese pilots are now treating an amount of land with drones each year that is larger than the total farmland base, which means multiple drone passes on the same fields to handle weeds, pests, fertilizer and sometimes seeding. At the same time, the United States is advancing a policy coalition that targets DJI with composite national security concerns and proposes to ban the most widely used spray drones in the country. This fight matters because the ban would remove the only cost effective and widely deployed option for seeding and spraying. It would also shut down a path for lower diesel use and lower chemical demand in a sector that does not have many easy ways to cut operating costs.

12/11/2025 Smithsonian Magazine Gas Stoves Are Poisoning Americans by Releasing Toxic Fumes Associated with Asthma and Lung Cancer - A new study, published this month in the journal PNAS Nexus, suggests that gas stoves are the main source of indoor nitrogen dioxide pollution in the United States, responsible for more than half of some Americans’ total exposure to the gas. The gas can irritate airways and worsen or even contribute to the development of respiratory diseases like asthma. Children and older individuals are particularly susceptible to its effects.

12/7/2025 Cool Green Science Family, Survival and Change: The Secret Life of the Red-cockaded Woodpecker - In the heart of the longleaf pine forests of the southern United States, a quiet drama plays out each spring. Inside tiny nest cavities high into pines, red-cockaded woodpecker (RCW) parents work tirelessly to feed their chicks. They live in family groups where everyone, even older offspring, helps care for the young. That’s what makes them special; they’re cooperative breeders, families bound not just by instinct, but by teamwork. These woodpeckers remind us that recovery isn’t just about numbers. It’s about understanding the subtle, interconnected forces that make life possible in the first place. 

11/30/2025 The Conversation 56 million years ago, the Earth suddenly heated up – and many plants stopped working properly - Plants can help regulate the climate through a process known as carbon sequestration. However, abrupt global warming may temporarily impact this regulating function. What happened on Earth 56 million years ago highlights the need to understand biological systems’ capacity to keep pace with rapid climate changes and maintain efficient carbon sequestration.

12/8/2025 The Planetary Society The year in pictures 2025 - This collection of images, going as far back as late November 2024, captures some of the highlights of humanity’s exploration of space over the past year.

11/6/2025 The Scientist What Happens When a Fly Lands on Your Food? - How many microbes does a single fly typically carry? How many microbes does it take to get people sick?

Plastics Crisis – Rorra Countertop Water Filtration System

After reading a lot about municipal water quality, I realized that the water filtration I have been using the past few years (Brita Elite) was not good enough. Yes, the filters claimed to remove some microplastics (I guess they would be considered ‘Particulates (Class 1)’, but I was unclear what testing had been done on the filter). Then there were the issues of the filter housing (plastic) and the pitcher it was installed in (plastic). I started looking for possible upgrades.

I opted to replace my Brita pitchers with a Rorra Countertop Water Filtration System. It is a 2.5-gallon countertop unit that has stainless-steel parts. I bought the unit along with a filter subscription since it will probably need a new filter every 90 days. The company has results from NSF and NSF/ANSI accredited testing showing that system reduces over 50+ contaminants including Total PFAS, Lead, Microplastics, and Estrone. It is engineered and manufactured in the US.

The set up was relatively easy once I got it out of the box! There were an outer box and several inner boxes. I am still working to segregate the recyclable parts from the (relatively small) amount that is not cardboard. They recommended washing all the parts with soapy water which was a little daunting because of the size (like a large mixing bowl). I had to watch the video a couple of times about how to get the filter in properly but – in the end – it was easy.

I have enjoyed the Rorra so far although I am thinking about moving it to another location around the sink, so I don’t have to reach all the way over the sink to fill it from the top. I have carafes that I am using to put water in the refrigerator and to carry downstairs for use for tea in my office. I also use the carafes to fill the reservoir as needed. The spigot is very convenient!

Looking back, I am glad I started filtering our drinking water several years ago. The water supply to our house is from our municipality and it is hard to address the potential of plastic water pipes in our city, community, and house (they probably would shed more microplastics they older they are)…or the microplastics that come from the source of water to our city (wells). Now – with the Rorra – we are upgrading that filtering. It is an investment for our long-term health – not eliminating microplastics (since there are so many other sources of microplastics in our environment) but a dramatic reduction in this one source is a good thing.

Gleanings of the Week Ending December 20, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/30/2025 NPR  More cities are seeing PFAS pollution in drinking water. Here's what Louisville found - What we do is manage risk, and we start that at the river. It sounds weird, but source water protection – keeping the stuff out of the river – is a big deal.

11/25/2025 Artnet Radiant Tiffany Landscape Window Leads Major Auction of the Studio’s Masterpieces – Beautiful glass…there are some coming to auction in December. I enjoyed the pictures in the article.

12/2/2025 Washington Post ‘Everywhere chemicals’ are in our food, decades after scientists recognized dangers - A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and infertility. The costs to society are huge. A 2024 NYU-led study that catalogued health effects from phthalates exposure in the United States — including contributions to diabetes levels and infertility — estimated that dealing with phthalate-related diseases cost $66.7 billion in a single year. Previous Washington Post article on phthalates from last September: The health risks from plastics almost nobody knows about.

12/2/2025 Science Daily Is your gut being poisoned? Scientists reveal the hidden impact of everyday chemicals - Many chemicals designed to act only on one type of target, say insects or fungi, also affect gut bacteria. Some of these chemicals had strong effects. For example, many industrial chemicals like flame retardants and plasticizers -- that we are regularly in contact with -- weren't thought to affect living organisms at all, but they do.

12/7/2025 Clean Technica Your Single-Use Plastic Bottles Are Killing Endangered Sea Turtles - A recent study published in Proceedings of the National Academy of Sciences concludes that plastic ingestion has been documented in nearly 1,300 marine species, including every seabird family, marine mammal family, and sea turtle species. Researchers analyzed data from more than 10,000 autopsies from marine creatures killed by ingesting plastic; they calculated amounts consistent with a 90% likelihood of death:

  • 23 pieces (0.098 cm3/cm) in seabirds;

  • 29 pieces (39.89 cm3/cm) in marine mammals: and,

  • 405 pieces (5.52 cm3/cm) in sea turtles (377 for juveniles).

12/2025 Greenpeace Plastic Merchants of Myth: Circular Claims Fall - After decades of meager investments accompanied by misleading claims and a very well-funded industry public relations campaign aimed at persuading people that recycling can make plastic use sustainable, plastic recycling remains a failed enterprise that is economically and technically unviable and environmentally unjustifiable. (Press release for the document)

12/8/2025 The Conversation PFAS in pregnant women’s drinking water puts their babies at higher risk – Data on all births in New Hampshire from 2010-2019 were analyzed. The 11.5 thousand births that occurred within 3.1 miles of a site known to be contaminated with PFAS and where mothers were served by public water system (well based) were selected for further analysis. PFAS was greater in the water system wells downstream from the site. Births in the area served by wells downstream were 43% more likely to be low-weigh (under 5.5 pounds), 20% greater chance of preterm birth, and 191% greater chance of the infant not surviving its first year. Research was done at University of Arizona.

12/8/2025 Science Daily Humans are built for nature not modern life - Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life. Industrial environments overstimulate our stress systems and erode both health and reproduction. Evidence ranging from global fertility declines to chronic inflammatory diseases shows the toll of this mismatch.

12/7/2025 Clean Technica The Floating Solar Revolution - Despite this year’s sharp U-turn in federal energy policy, the renewable energy transition continues to branch out in new directions. One emerging factor is the relatively new area of floating solar. The field has already begun to scale up in some regions around the world, and innovative solar firms are carving out new opportunities here in the US as well.

12/7/2025 Science Daily New moonquake discovery could change NASA’s Moon plan - Scientists have discovered that moonquakes, not meteoroids, are responsible for shifting terrain near the Apollo 17 landing site. Their analysis points to a still-active fault that has been generating quakes for millions of years. While the danger to short missions is low, long-term lunar bases could face increasing risk. The findings urge future planners to avoid building near scarps and to prioritize new seismic instruments.

Sustaining Elder Care – December 2025

It’s been a little more than a month since my sisters and I moved my dad to a memory care facility – away from the memory care residence we had moved him to in January 2023. We had decided that the residence no longer met his needs very well; he was spending a lot of time in his room on his own and the staff yelled for him to come to them for medications and meals. I’m looking back over the last month and realizing that there have been some challenges, but the move was worth it.

His new room require some new furnishings because it was bigger and configured differently. For example – the sink did not have surface area around it so we bought a piece that would provide surface area for things like his toothbrush and water glass plus some storage. It makes it easier for the staff to have the towels in the bathroom rather than in the closet! The room was big enough for 2 guess chairs rather than just one and he now has a chest of drawers to supplement the drawers under his bed (and we are not using the drawers under the bed very much now).

He was confused about the new place…anxious that he would not be able to find his way back to his room and forgetful about how to use the key fob to unlock his door. My sisters put seasonal wreaths on his door as do quite a few other resident’s families….so we opted to emphasize the Beagle Welcome sign. His eyesight is not great but perhaps the O of the wreath with the sign underneath is something he can see well enough. He is getting more proficient with the key fob that he wears around his wrist.

He complained about his big toe hurting and we discovered a bruise. He doesn’t remember anything happening that could have caused it. We are assuming he ran into a piece of furniture sometime when he didn’t have shoes on….not that long after he moved into his new place and was unfamiliar with everything. The bruise has disappeared now.

The staff was not used to shaving residents! My dad has an electric razor and the only staff member that knew how to use it was a male! We noticed that the other men in memory care all have beards. My dad is more comfortable now that he has assistance shaving. We discovered that the facility does not require electric razors (rather than old razors that can be a hazard for memory care residents)….perhaps they will change.

On the plus side – the facility consistently cuts up my dad’s food so that he can feed himself, gets him out of his room for exercise and socialization, helps him find his room/open his door as needed, and has taken quick action when we have noticed an issue.

The decorations for Christmas cover a lot of surface area inside my dad’s room right now…and a large television to play landscapes and animal scenes has been mounted above the dresser. I haven’t seen them yet. One of my goals, because of his eyesight and cognitive challenges, is to diplomatically encourage my sisters to declutter as much as possible.

Gleanings of the Week Ending December 13, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How extreme weather is making plastic pollution more mobile, more persistent and more hazardous - Rising temperatures, humidity and sunlight break plastic down, making it brittle and cracked, accelerating its disintegration into tiny fragments. A 10-degree Celsius (18 Fahrenheit) rise in temperature during an extreme heat wave could double the rate at which plastic degrades. Extreme storms, flooding and wind also hasten the breakdown of plastic, mobilize it and spread it more widely. Flooding can also help forge “plastic rocks,” created when rocks and plastics form a chemical bond and merge together. These become hotspots for microplastic generation. Wildfires release microplastics and highly toxic compounds into the atmosphere. Global annual production of plastic increased 200-fold between 1950 and 2023 and is predicted to keep increasing as the world moves toward clean energy and oil companies shift investments to plastics.

YMCA: The Swan Song of SROs and the Birth of Modern Homelessness - Single room occupancy hotels played a central role in America’s affordable housing ecosystem for decades, providing cheap, flexible accommodations without government subsidy. They are effectively large-scale boarding houses, offering small private rooms or dorm-style quarters with shared bathrooms and minimal kitchen facilities. The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. SROs were far from ideal, but without this form of housing or any other low-cost option, homelessness was the inevitable result. It was just as Edith Elmer Wood feared back in 1919: Housing reform had created a housing famine.

Recycling Lead-Acid Batteries Has Significant Health Risks - What happens to the old ones when they are no longer serviceable? They get melted down to recover the lead in them, which can then be used to make new batteries. In the US, that work often gets outsourced to other countries. It’s a patchwork of shoddy factories in places like Ghana, Nigeria and Tanzania providing more lead for new car batteries….and where people die from lead poisoning. Car companies look the other way.

More Than 1,200 Marine Animal Species Eat Plastic. Ingesting Even a Tiny Amount Can Kill Them - Data from more than 10,000 marine animal autopsies. About half of the examined sea turtles, one-third of seabirds and one in eight marine mammals had plastics in their stomachs. The study didn’t examine other ways plastics can hurt wildlife, such as strangulation, malnutrition or toxic effects. It also didn’t look at the harms of tinier pieces of plastics—microplastics—which have been found in the deep ocean and can also affect marine life. Researchers say the best way to protect wildlife from plastic is to reduce the amount of it that enters the ocean, namely through local and national policy.

The Forgotten Roman Ruins of the ‘Pompeii of the Middle East’ – Jerash – ruins near Amman, the capital of Jordan and the country’s second most popular tourist destination after Petra. After spending more than a millennium covered by sand, Jerash has reclaimed its place as a cornerstone of both Western and Middle Eastern civilization.

Just ten species make up almost half the weight of all wild mammals on Earth – Deer and boars account for almost half the biomass of wild land animals.

New research reveals what’s really hiding in bottled water - Each sip may contain invisible microplastics that can slip through the body’s defenses and lodge in vital organs. These tiny pollutants are linked to inflammation, hormonal disruption, and even neurological damage, yet remain dangerously understudied. “People need to understand that the issue is not acute toxicity -- it is chronic toxicity.”

Beavers are Dam Good for Biodiversity, Bringing Bats, Butterflies and Other Critters to Their Neighborhoods - Beavers are famous for being ecosystem engineers, capable of transforming once-dry landscapes into lush, green wetlands that support many other land- and water-dwelling species. Now, two new studies suggest these benefits also extend to creatures who spend much of their time in the air like bats and pollinator insects.

This tiny pill could change how we diagnose gut health - Tiny ingestible spheres filled with engineered bacteria can detect intestinal bleeding by glowing when they encounter heme. Early tests in mice suggest they could become a quick, noninvasive way to monitor gut disease. The work was done by the NSF of China and other sources in China. Will China now dominate this type of research with the funding cuts in the US?

Meet the 7 Swans a-Swimming – There are 7 swan species in the world…which fits very well with The Twelve Days of Christmas.

Treadmill Walks

A few years ago, when we moved from Maryland to Missouri, I was reluctant to move our treadmill, but my husband insisted. Now I am glad he did. I am using it daily to increase my daily activity level. There is no excuse to avoid a 30-minute treadmill walk – weather is not a factor! I’ll increase the incline and speed over time – improving my stamina for when I do hike outside. I’m looking forward to being in better shape to enjoy the hikes already scheduled in January and February.

While I walk, I alternate between reading a novel on my iPad or looking out the French door at our deck and hollies…and the neighbor’s trees/roof. Both activities keep it from becoming boring. I’m glad there is a good view to the outside…and that it didn’t require me to move the treadmill from where we had the movers place it!

Now if I can convince my husband to use the treadmill to increase his activity level too…..

Gleanings of the Week Ending December 6, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Vitamin C Rejuvenates Aging Ovaries in Primates - A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility effects remain untested. Oxidative damage contributes to aging not only in ovaries but also in the brain, heart, and kidneys—raising the possibility that similar interventions might benefit other organs.

Rings of Rock in the Sahara - In northeastern Africa, within the driest part of the Sahara, dark rocky outcrops rise above pale desert sands. They are thought to have formed as magma rose toward the surface and intruded into the surrounding rock. Repeated intrusion events produced a series of overlapping rings, their centers roughly aligned toward the southwest. The resulting ring complex—composed of igneous basalt and granite—is bordered to the north by a hat-shaped formation made of sandstone, limestone, and quartz layers. Photo taken from International Space Station.

How your hormones might be controlling your mind - Hormones are chemical messengers released by certain glands, organs, and tissues. They enter the bloodstream and travel around the body, before binding to receptors in a specific place. The binding acts as a kind of biological "handshake" which tells the body to do something. For example, the hormone insulin tells liver and muscle cells to suck up excess glucose from the blood and store it as glycogen. We still don't understand exactly why some people are so sensitive to hormonal fluctuations, while others aren't. We know that hormones impact mood and mental health, but we need to figure out how they do so before we can come up with the proper treatments.

Texas Voters Approve $1 Billion per Year for 'Critical' Water Infrastructure – Wise move by Texas voters; hopefully it will be enough to keep up with the state’s growing population and resulting demand for water. More details here.

How Does Sugar Affect Our Oral Microbiome and Teeth? - Less processed foods, especially those high in fiber, are often less sticky, which decreases bacteria’s ability to adhere and overgrow at a surface. Additionally, the fiber acts like miniature brushes. “These fibers constantly remove plaque from your tooth surfaces. The additional chewing of these types of foods also increases saliva production, which washes out the oral cavity, removing excess bacteria from the mouth surface to limit the formation of biofilms. Meanwhile, additional sugar from candy and other sweet products disrupts this whole community. Not only are these processed foods stickier, giving the bacteria a place to latch onto, but they also form biofilms.

How Satellite Imagery Reveals Plastic Pollution Hotspots in the Ocean - Plastic pollution isn’t just a sad environmental story we scroll past on the news anymore; it has become a personal health emergency. It is a genuinely scary reality that microplastics, those tiny, unseen fragments, have made their way into our lungs and bloodstreams. To grasp the sheer scale of this threat, researchers are turning to Sentinel satellite imagery, utilizing it as an essential “eye in the sky” to track exactly where these hazardous accumulation zones are growing. However, mapping is just the diagnostic tool; the ultimate cure lies in fixing land-based waste management.

The photos showing why pink dolphins are the Amazon's 'great thieves' - As fishermen cast their nets into the river, suddenly a sleek pink shape emerged from the depths, swimming toward the trapped fish. Moving quickly, the creature – an Amazonian pink river dolphin – poked holes in the net and stole a catfish. Known locally as boto in Portuguese and bufeo in Spanish, the pink river dolphin is a funny sight. With its melon-shaped head, rose-colored skin, and slender, hundred-toothed snout, it is the largest freshwater dolphin in the world, growing up to 2.5m (8.2ft) long and weighing as much as 200kg (440lbs). Four types of pink river dolphins live in the Amazon River basin. All of them are endangered, facing significant population declines in recent decades due to hunting, entanglement in fishing nets, pollution and droughts.

Half of heart attacks strike people told they’re low risk - A new study led by Mount Sinai researchers reports that commonly used cardiac screening methods fail to identify almost half of the people who are actually at risk of having a heart attack. People who appear healthy according to standard assessments may already have significant and silent atherosclerosis. Because of this, depending solely on symptoms and risk calculators can delay detection until meaningful prevention is no longer possible. Doctors should shift their focus from detecting symptomatic heart disease to detecting the plaque itself for earlier treatment, which could save lives.

Clogged Glymphatic System Linked to Dementia Risk - The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels. Scientists have suspected that the glymphatic system may play a role in processes such as sleep and recovery from traumatic brain injury. MRI scans from nearly 40,000 people revealed biomarkers linked to defective toxin clearance in the brain predicted the susceptibility to dementia later in life.

Ansel Adams Photos Capture Daily Life Inside Japanese Internment Camps During WWII - The establishment of Japanese internment camps is arguably one of the darkest moments in American history. Between 1942 and 1946, about 120,000 people of Japanese descent were forcibly relocated into these concentration camps. This was done out of unfounded suspicions that Japanese Americans might act as saboteurs or spies following the attack on Pearl Harbor in 1941. In 1943, celebrated American photographer Ansel Adams visited the Manzanar War Relocation Center in California, creating a timeless document of the daily life on this site. The 244 photo collection can be browsed on the Library of Congress website.

Gleanings of the Week Ending November 29, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Everyday microplastics could be fueling heart disease - Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-clogging disease, and new research shows the danger may be far greater for males.

The Mystery of the Mast Year - Every few years, certain species of trees seem to go buck wild, dropping an extraordinary quantity of nuts, seeds, or fruits all at once. What’s more, this bumper crop tends to extend across vast geographical ranges, so that a white oak in Central Park is shedding buckets of acorns at the same time as a white oak in the Shenandoah Valley. Not all trees mast, but many species dominant in American forests do, such as oak, hickory, beech, and dogwood.

Ultra-processed foods quietly push young adults toward prediabetes - More than half of the calories people consume in the United States come from ultra-processed foods (UPFs), which include items such as fast food and packaged snacks that tend to contain large amounts of sodium, added sugars and unhealthy fats.

Why Should We Avoid Heating Plastic? - When plastic is heated, its molecules will move around more freely and the whole structure will become less rigid. This makes it easier for those additives to detach and migrate into nearby foods or liquids. To reduce your exposure, heat food in containers made of inert materials like ceramic or glass, avoid storing hot, fatty, or acidic food in plastic, and try to shorten the storage time of all food and beverages in plastic containers.

'They're just so much further ahead': How China won the world's EV battery race - In 2005, China only had two EV battery manufacturers. Twenty years later, it produces more than three-quarters of the world's lithium-ion cells. Today, China dominates the production at every stage of the battery supply chain, apart from the mining and processing of some raw minerals.

Obesity-Related Cancers Are Rising in Young and Old - Six of cancers—leukemia, thyroid, breast, colorectal, kidney, and endometrial—increased in prevalence in young adults in at least 75 percent of the examined countries. However, five of these six cancers also showed increased prevalence in older adults. Colorectal cancer was the exception. The cancer types with increased incidence in both younger and older adults were all linked to obesity.

Growth of Wind and Solar Keeping Fossil Power in Check - This year it is projected that new wind and solar power will more than meet growing demand for electricity globally, keeping fossil fuel consumption flat. However, while the world is beginning to keep emissions from power plants in check, overall emissions continue to tick up, rising by 1.1 percent this year.

Researchers Discover ‘Death Ball’ Sponge and Dozens of Other Bizarre Deep-Sea Creatures in the Southern Ocean - Researchers have discovered 30 previously unknown deep-sea species in the remote ocean surrounding Antarctica - an achievement highlighting just how little humanity knows about some of the deepest regions of the planet. Fewer than 30 percent of the expedition’s samples have been assessed thus far so there could be more discoveries to report soon.

Short-Chain PFAS Eclipse Their Longer Counterparts in Blood Serum - The conventional wisdom is that short-chain PFAS are of lesser concern because they don’t bioaccumulate, but what we’re seeing is that they can occur at high levels in people. A new study shows that young adults who ate more UPFs also showed signs of insulin resistance, a condition in which the body becomes less efficient at using insulin to manage blood sugar.

Get Up Close with Alabama’s Rivers – Mac Stone photographing Alabama’s waterways…places full of biodiversity. The post includes pictures: southern dusky salamander, pitcher plant blooms, alligator snapping turtles, swamp lily, brown pelican.

Gleanings of the Week Ending November 22, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Spotted Lanternfly Biology and Lifecycle – Missouri is trying to stop them from gaining a foothold in the state….but it will take a lot of vigilance. The invasive insects are already in Illinois and could move into Missouri very easily – particularly as egg masses on vehicles. In the current infestations, spotted lanternfly has shown to have one generation per year consisting of four nymphal stages, an adult stage, and overwintering as egg masses.

Could Non-Invasive Colon Cancer Screening Replace Colonoscopies? – It would be great if these could work….colonoscopies are invasive tests….but, for now, they are the only choice for a reliable screening for colon cancer.

13 Non-Toxic, Plastic Free Electric Kettles for a Healthy Cup – A plastic free electric kettle is on my wish list for this year. It will be used a lot in my office.

Reindeer Hunting Artifacts Emerge from Melting Ice in Norway - Melting ice in Norway has revealed a 1,500-year-old reindeer trap, preserved beneath centuries of snow and ice layers. Archaeologists uncovered wooden mass-capture fences, marked antlers, weapons, and a unique decorated oar from the site this year.

Why are thyroid cancer cases increasing across the world? - We're likely observing a multifactorial phenomenon that includes environmental, metabolic, dietary and hormonal influences, possibly interacting with underlying genetic susceptibility.

A Bird in Mourning Wins the 2025 European Wildlife Photographer of the Year Contest – Great photos!

Anxiety is one of the world’s most common health issues. How have treatments evolved over the last 70 years? – I was surprised that no new drugs have been approved since 2004. While existing treatments can be very effective for some people — in fact, life-changing for some — we still have some way to go to develop effective treatments for everyone who struggles with an anxiety disorder, and ensure these treatments are available to them.

What a baby's first poo can tell you about their future health - T he Baby Biome study, which aims to understand how a baby's gut microbiome – the trillions of microbes living in their digestive tract – affect their future health. Babies born vaginally seem to inherit most of their bacteria from their mother's digestive tract; babies born via C-section had more bacteria associated with hospital environments.

From Ruins to Reuse: How Ukrainians Are Repurposing War Waste - Russian bombardments have generated more than a billion tons of debris across Ukraine since 2022. Now, local and international efforts are meticulously sorting the bricks, concrete, metal, and wood, preparing these materials for a second life in new buildings and roads. 

Our Plan to Restore the Gulf Coast for People and Wildlife - America’s Gulf Coast stretches over 1,700 miles and is home to 15,000 species of fish and wildlife, making it one of the most biodiverse areas in the country. It’s also one of the fastest-growing—the counties that border the Gulf are home to approximately 65 million people. Despite the challenges, including federal funding cuts to states, shifting political priorities and increasingly destructive storms and flooding, the National Wildlife Federation remains optimistic about what we can achieve in the next five years and the decades to come.

Gleanings of the Week Ending November 15, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Inflammation Starts Long Before the Pain in Rheumatoid Arthritis - Millions of people around the world suffer from rheumatoid arthritis, an autoimmune disorder that causes debilitating joint swelling and pain. New research reveals more early biomarkers for rheumatoid arthritis which may lead to ways to prevent, rather than treat, the disease.

Bottled Water is a Major Source of Microplastics - Nano- and microplastics have been linked in studies to inflammation, immune dysregulation, cardiac events, and metabolic disruptions. Though human data are still emerging, evidence also suggests a connection to respiratory disease, reproductive issues, and even neurotoxicity. 

Traces of Opium Detected on Egyptian Alabastron - Traces of opium have been detected in an ancient Egyptian alabaster vase held in Yale University’s Peabody Museum. It had been previously suggested that such vases held perfumes or cosmetics for royal elites.

Gum disease may quietly damage the brain - Researchers observed that participants with gum disease had significantly more white matter hyperintensities, even after accounting for other risk factors. The findings hint that chronic oral inflammation could subtly impact the brain, especially in older adults.

6 Best Non-Toxic Lunch Boxes That Don’t Shed Microplastics – I am using my glass left-over containers….but I don’t need to carry my lunch every day!

How Air Pollution is Aging People Faster - Long considered mainly a threat to the lungs and heart, air pollution is now emerging as a driver of biological aging at the molecular level. With air pollution’s role in accelerating aging, researchers are exploring interventions ranging from reducing emissions to using protective measures. Alongside identifying the effects of different pollutants, scientists are now investigating the biological mechanisms through which air pollution accelerates aging.

Domestic Solar Manufacturing Booms During Trump Administration with Entire Solar Supply Chain Reshored - New data from the Solar Energy Industries Association (SEIA) shows that the entire solar supply chain has been reshored and U.S. manufacturing capacity has grown across every segment of the solar and storage supply chain. With the news of Hemlock’s new ingot and wafer facility coming online in Q3, the United States now has the capacity to produce every major component of the solar supply chain.

Covid 2020: Where cruise ships went to die - Aliağa Ship Breaking Yard in Turkey is the fourth-largest facility in the world for breaking down large ships, and as the effect of cancelled cruises began to bite, it's where many of the cruise companies sent their huge ships to die.

China Has Added Forest the Size of Texas Since 1990 - In many wealthy nations — the U.S., Canada, Russia, and much of Europe — forests are making a comeback, according to the U.N. assessment. As India and China become more developed, they too are seeing forests return. Even as fires and drought destroy some forest, on balance, these countries are adding trees. Over the last three and a half decades China has planted roughly 120 million acres of forest, according to U.N. figures, much of it added to contain the spread of deserts.

How Do Cadaver Dogs Recognize Human Remains? - Someday scientists will understand how cadaver-associated molecules bind to receptors in dog noses and how this binding, in turn, affects the molecules’ structure and chemistry. Knowing the exact stimuli that cadaver dogs pick up may also advance researchers’ efforts in building “electronic noses.” These chemical sensors are not meant to replace cadaver dogs but rather as stand-ins that could go to places that are inaccessible or too dangerous for dogs.

Gleanings of the Week Ending November 8, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Childhood Exposure to Plastic Raises Lifetime Health Risks - Scientists analyzed decades of research into the impact on pregnant mothers, fetuses, and children of three chemical additives — phthalates, bisphenols, and perfluoroalkyl substances — that make plastic more flexible, more rigid, or more resistant to heat or water. Early exposure to these chemicals can leave children at greater risk of heart disease, obesity, infertility, and asthma well into adolescence and adulthood. Plastic additives are also believed to affect the development of the brain, with studies linking the chemicals to lower IQ, ADHD, and autism. The widespread use of plastic is exacting a deepening toll, with Americans paying an estimated $250 billion yearly to treat ailments linked to plastic.

Scientists Resurrect 40,000-Year-Old Microbes from Alaskan Permafrost. What They Found Raised Worries About the Future of a Warming Arctic - Roughly 40,000 years ago, microbes went dormant in a rock-like layer of frozen soil near the future site of Fairbanks, Alaska. Now, researchers have successfully “reawakened” the tiny creatures, raising concerns about how those microbes could increase greenhouse gas emissions in a warming Arctic.

The Butterflies of Marinduque: Small Wings, Big Changes - Marinduque supplies about 85% of the Philippine’s butterfly pupae exports. Beyond trade, butterflies have become symbols of livelihood, culture, and conservation for the island.

A simple fatty acid could restore failing vision - Retinal polyunsaturated fatty acid supplementation reverses aging-related vision decline in mice….and systemic lipid supplementation could potentially counteract the effects of age on the immune system. But will in work in humans…that’s still TBD.

Is it possible to lose weight on an 'Ozempic' diet? – Study findings suggest that there's some kind of mechanism we can tap into to restore healthy eating without drugs by limiting the sense of reward and achieving a sense of satisfaction without overeating.

This Chilling Recording Reveals Large Bats Catching, Killing and Eating Birds Midflight – How the greater noctule bat, the largest bat species in Europe, catches and eats its prey.

Fentanyl overdoses among seniors surge 9,000% — A hidden crisis few saw coming - Fatal overdoses among adults 65 and older involving fentanyl mixed with stimulants such as cocaine and methamphetamines have risen dramatically, climbing 9,000% in the past eight years. The rate now mirrors that seen in younger adults. The rise in fentanyl deaths involving stimulants in older adults began to sharply rise in 2020, while deaths linked to other substances stayed the same or declined. Cocaine and methamphetamines were the most common stimulants paired with fentanyl among the older adults studied, surpassing alcohol, heroin, and benzodiazepines such as Xanax and Valium.

Billions of bacteria lurk in your shower, just waiting to spray you in the face - should you be worried? - For most people the risk of catching a bug from your shower head is low, particularly if you are using it frequently. Running the shower for 60-90 seconds, allowing it warm up before stepping under the spray, also means it is also doing some useful work in that time, flushing out many of the microbes. This is particularly advisable after a holiday or any long gap between using the shower. Regular cleaning by running very hot water through the shower, along with descaling your shower head or soaking it in lemon juice can help to disrupt the microbes living there and control the size of biofilms.

Dolphins may be getting Alzheimer’s from toxic ocean blooms - Dolphins washing up on Florida’s shores may be victims of the same kind of brain degeneration seen in humans with Alzheimer’s disease. Researchers discovered that cyanobacterial toxins—worsened by climate change and nutrient pollution—accumulate in marine food chains, damaging dolphin brains with misfolded proteins and Alzheimer’s-like pathology. Since dolphins are considered environmental sentinels for toxic exposures in marine environments there are concerns about human health issues associated with cyanobacterial blooms. In 2024, Miami Dade County had the highest prevalence of Alzheimer's disease in the United States.

Nigeria, a Major Oil Producer, Sees Beginnings of a Solar Boom - For Nigerians, the cost savings from ditching diesel mean that a solar panel pays for itself within six months. Homeowners who can afford the up-front costs are installing rooftop solar in large numbers, while some villages are setting up community solar and battery projects. Solar is making huge gains in Nigeria, with imports of Chinese solar panels growing by two-thirds between June 2024 and June 2025. n Pakistan, high fuel prices, a byproduct of the Ukraine war and the loss of a fuel subsidy, have spurred the mass adoption of solar.

Stunning Microscope Videos Highlight Self-Pollination, Algae and Tumor Cells in the Nikon Small World in Motion Contest – The first and fifth were my favorites of these short videos.

Trekking Poles

My lower back often starts to hurt when I am out hiking; I suspect that I don’t stand up straight all the time and when I don’t, my back starts to hurt, and the situation seems to be unrecoverable once it starts. I bought some Trekking Poles and hope they will help me keep myself straight.

I’ve done a few short walks with them, and they seem to help. On my first test walk, I adjusted them several times. The shortest adjustment of the poles did not work at all…my back bothered me immediately. The other two adjustments worked great...effectively stopping my backache from the shorter poles! That’s an excellent result since I now can adjust my poles and (maybe) get some relief from back pain.

We have registered for another birding festival and that will be the first field test of the trekking poles. I’ll use a photo vest instead of a backpack (with my water bottle in the back pouch) and learn to use the wristbands to control the polls while I am using my camera or binoculars. I am savoring the prospect of hiking/walking with a lot less pain than I had during the Urban Birding Festival in Chicago.

Plastics Crisis – Miscellaneous thoughts

There is a lot about microplastics in the news; I’ve added some of the articles to my Gleanings posts. Microplastics are an overwhelming challenge to every living thing…and thus an overwhelming challenge to us. It is hard to find truly effective means to do something about them – to reduce their prevalence in our lives and in our broader environment. The actions I have taken so far seem small but maybe they are a place to start….there need to be bigger actions to make a difference. In this post I in including some of my thoughts over the past few weeks…as I search for the path beyond changes I can make to reduce microplastics (somewhat) in my own life.

  • Plastics are not part of any heritage…they are too new for that. They are damaging our environment in ways that degrades our health slowly. By the time we think of plastics as part of our heritage, it might be too late to stop our decline as a species.  

  • It is time that we realize that there is a price for plastics’ convenience in our lives that we are just now beginning to pay.

  • Hotels use plastic glasses in their rooms now….wrapped in more plastic. Not that long ago they were glass. Ice buckets are plastic and there is a plastic bag liner. We assume that the plastic makes it ‘clean’ but is that true?

  • The plastic pots the small plants were purchased in were very flimsy. They cracked as I flexed them to get the plants out as I planted the seedlings into my yard. They are another source of single use plastic.

  • Spaghetti sauce is easy to find in glass jars…unlike a lot of other foods. It seems not that long ago that it was easy to find mustard and lemon juice in glass. Not anymore.

  • Why aren’t cosmetic companies advertising products that are free of microplastics/endocrine disruptors?

  • Why aren’t retailers demanding less plastic packaging particularly when it adds little or no value. For example: multiple plastic layers around larger packages of toilet paper, the plastic insert in tissue boxes that has to be removed before the cardboard can be recycled, and the little window in paper bags of cookies that makes that bag unrecyclable.

When I bring up microplastics in conversation, everyone seems somewhat aware of the problem, and many are as alarmed as I am. At the same time, everyone seems to be anxious but doesn’t know what to do. There appears to be no leadership from any level of government. Maybe the pervasiveness of microplastics puts them into a new category of issues that our modern cultures do not know how to address…and that is resulting in no action. Climate change is another such issue and the experience to date has been frustrating to everyone. Again – the default seems to be to forge ahead toward a dystopian future because the magnitude of the issue is too overwhelming.

Previous Plastic Crisis posts

Gleanings of the Week Ending October 18, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

ACHOO Syndrome: A Strange Reflex That Causes Sneezing in the Sun - The photic sneeze reflex—also called autosomal dominant compelling helio-ophthalmic outburst (ACHOO) syndrome - affects almost a fourth of people worldwide.

They’re smaller than dust, but crucial for Earth’s climate - Coccolithophores, tiny planktonic architects of Earth’s climate, capture carbon, produce oxygen, and leave behind geological records that chronicle our planet’s history.

An E.U. Plan to Slash Micropollutants in Wastewater Is Under Attack - Earlier this year, a European Union directive mandated advanced treatment of micropollutants in wastewater, with the cost to be borne by polluters. But the pharmaceutical and cosmetics industries, which are responsible for most of those contaminants, are now pushing back.

Researchers Crack the Lost Origins of an Ancient Egyptian Temple - In a 4,000-year-old creation myth from ancient Egypt, god manifested as high ground that rose out of watery chaos. New research suggests this myth of the primeval mound may have inspired the first temple to Amun-Ra at Karnak, a site in the religious capital of Thebes that over the course of millennia became one of Egypt’s most important complexes. Across the entire Theban area, the land on which the Amun-Ra temple was built was the only high ground permanently surrounded by water. Its connection to the creation myth would have been apparent as the Nile floodwaters rose and receded each year, creating the illusion of the mound rising out of the river.

Ancient bathhouse unearthed in Türkiye's Olympos reveals life of Byzantine bishop - The bathhouse was not only for the bishop’s private use. It had entrances both from the main street and from the house. On certain days of the week, the bishop allowed ordinary townspeople to use it free of charge, both for hygiene and for health purposes.

Hawaii Hits Milestone in Rooftop Solar - Hawaii has the highest rate of rooftop solar power adoption in the US, on a per capita basis. Rooftop solar has hit 44% penetration among single-family homes on Oahu, the state’s most populated island.

The remarkable rise of eBird – the world’s biggest citizen science project - In the month of August this year, 123,000 birders submitted 1.6 million lists of sightings. It has now hit a total of 2 billion bird observations since inception. The data is showing in sobering detail how the abundance of many species is changing, almost always downwards.

Electricity Use Is Becoming More Common for Residential Heating in USA - An increasing share of U.S. households are using electricity for heating, although natural gas remains the most common heating fuel. In 2024, 42% of U.S. households reported that electricity was their main space heating fuel, according to annual estimates from the U.S. Census Bureau’s American Community Survey. Natural gas was the main heating fuel in 47% of homes last year, a decline from 49% in 2010.

Scientists suggest the brain may work best with 7 senses, not just 5 - The memory of humans and other living beings is an enigmatic phenomenon tied to the property of consciousness, among other things. Advancing the theoretical models of memory will be instrumental to gaining new insights into the human mind and, perhaps, recreating humanlike memory in AI agents.

For the First Time, Renewables Supplying More Power Globally Than Coal - In the first half of this year, renewable energy grew faster than power demand, leading to a small drop in the consumption of coal and natural gas. In a first, renewables generated more electricity globally than coal, fulfilling a 2020 prediction by the International Energy Agency, which saw clean energy surpassing coal this year.

Plastics Crisis: A continuing journey

The past few weeks have been very busy, and I haven’t had time report on my continuing journey.

I attended my first ‘show me less plastics’ bimonthly zoom meeting. Everyone on the call seemed to be in the same initial mode…trying to figure out how to move forward. The largest group was from St. Louis…some from Kansas City and Columbia. There was one other person from Springfield. I will continue to dial into the zoom meetings and use them as a forcing function for myself to have something to report!

CNN did an experiment with three of its reporters (in New York, London, and Hong Kong) wearing chemical-tracking wristbands to find out what kind of chemicals they are exposed to. The video report can be found online - https://www.cnn.com/2025/10/08/climate/video/chemical-monitoring-wristbands-climate-digvid although there is not a lot of detail…it does indicate that people in big cities are probably exposed to a lot of chemicals as they go about their daily lives.

Living near a smaller city (Springfield MO), I do track the air quality. I know that when it is not green, the PM2.5 pollutants are usually the pollutant that is high…and that is made of microplastics and associated chemicals. The air quality where I lived in Maryland (between Baltimore and DC) prior to moving to Springfield was yellow more frequently and, sometimes, even made it to the red level.  So – moving to Springfield probably has reduced my exposure somewhat.

When I had my annual checkup with my doctor, I brought up microplastic exposure and she acknowledged the issue…but didn’t have any specific recommendations about what to do aside from avoiding bottled water and looking hard at getting plastics out of the kitchen, particularly anything that is heated and contacts food.

I have reduced my soft drink consumption to almost zero (avoid plastic bottles) and am drinking more iced tea. But wait….coffee makers (that I was using to make tea) have a lot of plastics and there are plastic fibers in many filters (so they will hold up better) and some tea bags are glued together (a plastic). Obviously there is heat involved in making tea so I changed my process:

  • Old Pyrex measuring cup (it was my mother’s and the markings are almost worn off)

  • Cut open the tea bag and empty the contents into the water

  • Heat in the microwave

  • Strain the tea leaves with a metal strainer

It’s becoming a good routine….and I am aware that making tea is becoming a ritual rather than just a routine because of the old Pyrex. It could be almost as old as I am!

One thing I am noticing…my trash and recycle are trending downward…not as much in the bins. That’s a good thing!

Previous Plastic Crisis posts

Gleanings of the Week Ending October 11, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

What Makes Bruises Change Color Over Time? - What appears as a red or purplish skin contusion in the beginning, slowly transitions to green, yellow, and finally brown, before disappearing entirely. What are the mechanisms that produce this bouquet of bruise colors?

Scientists finally explain the real reason pregnant women get morning sickness - According to the National Institutes of Health, up to 80% of early-stage pregnant mothers experience some nausea, vomiting and aversions to certain foods and smells. A unique mix of inflammatory responses function to prevent the mother's body from rejecting the fetus, alongside adaptive behavioral mechanisms, like nausea, that encourage the mother to avoid foods that are potentially harmful, especially in the first and second trimesters when the fetus is most vulnerable.

This company is turning empty offices across America into farms - Area 2 Farms is a three-year-old company based in Arlington, Virginia, that’s taking the concept of indoor farming to unusual spaces. Its first farm, in Arlington, grows dozens of varieties of crops (including lettuce, spinach, carrots, potatoes, tomatoes, and mushrooms, as well as more niche items like amaranth microgreens and purple shamrock) in a low-slung brick building tucked between a dog day care and a car repair shop. The goal is to eventually build indoor farms within 10 miles of 90% of the U.S. population.

Bird Soaring Below a Total Solar Eclipse Wins 2025 Bird Photographer of the Year – Some beautiful…some thought provoking.

In Her Final Interview, Jane Goodall Issued Urgent Call to Protect the Planet - “We need to protect this planet and think about the future,” she told The Wall Street Journal. “Because if we don’t, that’s the end of our species. Humans are not exempt from extinction.”

Leaf Layer Safari: How to Spot Hidden Moth Cocoons in Your Backyard - This autumn, instead of raking, try exploring. Step carefully, look closely, and you may discover a miniature safari happening right under your feet.

Scientists Studied the Genes of a Woman Who Lived 117 Years - The findings point to a combination of genetic luck and lifestyle choices.

The Secret Apartment Atop the Eiffel Tower - Around 1,000 feet above Paris’ streets perches Gustave Eiffel’s apartment, complete with a bathroom, a kitchen, and wax sculptures of Eiffel, his daughter, and Thomas Edison. At the very top of the tower, Eiffel allotted himself a 1,075 square foot private office, and with it the best view in Paris. After all, he had footed three-quarters of the bill.

Winter Transforms the Mississippi River Delta - The Mississippi River’s watershed drains 41 percent of the United States (spanning all or part of 31 states) and reaches into two Canadian provinces. Its nutrient-rich waters support fertile agricultural lands along its shores and throughout the deltaic basin. The river also plays a role in the U.S. economy by providing transportation shipping routes. To maintain these functions, engineers have implemented channelization to help maintain navigable shipping lanes and, in recent decades, launched sediment diversion projects aimed at returning vital sediments to the wetlands.

How to future-proof your knees - After back pain, throbbing aches in the knees are the most cited musculoskeletal ailment in older adults. The post shows five quick, home-based exercises which will all help.

Gleanings of the Week Ending October 4, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Why Does the Immune System Struggle When the Weather Changes? - Warmer environments promote better immune responses because less energy is diverted to regulating the body’s temperature. At colder temperatures, more resources are shuttled toward homeostasis, leaving less fuel available for immune cells. The cold temperatures are anti-inflammatory. The immune response just doesn't work as well and, molecularly, the adhesive interactions don't really bind as well. Seasonal shifts also bring changes in humidity and wind, which can affect the skin and mucosal barriers, and in turn, the immune response. Drier conditions can lead to more pathogens or other irritants entering the body, driving inflammatory responses. In contrast, excessive humidity can reduce the evaporation of sweat, thus preventing the body from being able to cool itself. Cold temperatures drive people indoors, where pathogens spread more easily. Meanwhile, warm days draw individuals outside, where people can be exposed to pollutants and allergens, which can render immune responses less prepared to fight actual infections.

Toxic-Free Future 2024 Report Card – How does your grocery store rank?

Your kitchen is full of microplastics. Here's how to eat less of them – Now that I am aware of the microplastic issues…there seem to be a lot of articles on the topic. I liked this one because it pointed to some real research and there were actions one could take to reduce microplastic exposure.

What Are Microplastics Doing to Our Bodies? This Lab Is Racing to Find Out. – This article is from last April, but it provides some information about the type of research that is being conducted…trying to understand the impact of microplastics on our bodies.

Why Alaska’s salmon streams are suddenly bleeding orange - Warming Arctic permafrost is unlocking toxic metals, turning Alaska’s once-clear rivers into orange, acid-laced streams. The shift, eerily like mine pollution but entirely natural, threatens fish, ecosystems, and communities that depend on them—with no way to stop the process once it starts. (Climate change…the US denial of its existence does not stop it.)

Inouye Solar Telescope Captures Most Detailed Images Ever of Powerful Solar Flares - Scientists hope that this new imaging can lead to improvements in solar flare modeling and a better understanding of the magnetic field in the sun’s corona. But even the most casual viewer will find much to enjoy in these photos: deep-red ribbons arch and swirl across a fiery plain, with bright flares peppered throughout.

This EV Sales Chart Really Embarrasses The USA – The US has become the laggard of the world in EV sales. It does not bode well for the future of our country.

Three-Minute Take-Home Test May Identify Symptoms Linked to Alzheimer’s Disease Years Before a Traditional Diagnosis - In 2021, 57 million people across the planet were living with dementia. This class of memory-related diseases is the world’s seventh greatest killer, and Alzheimer’s disease is its most common form. In a study published this month in the journal Brain Communications, researchers say the experimental test, called the Fastball EEG, can detect Alzheimer’s significantly earlier than a traditional clinical diagnosis would. In the study, each participant put on a cap that monitored the brain’s electrical activity as they viewed a series of images on a tablet. Some of the images belonged to a set that participants were shown before the start of the test, while others were entirely new. The Fastball test is just three minutes long and passive, meaning all that is required of the patient is to watch the images—they don’t have to follow instructions or actively remember anything. The results of the at-home test are sent directly to a patient’s doctor. Hopefully - Fastball EEG can one day be used as a screening tool for patients over 55 years old, though more research is needed to identify the best time to take the test.

Harnessing the superpowers of the most resilient life form on Earth - While water bears often must cope with drying out, it's less clear why they would need to survive baking hot temperatures, being cooled to just above absolute zero, or radiation only found in outer space.

The Secrets Behind the Roman Colosseum’s Enduring Engineering - Measuring roughly 615 feet in length, 510 feet in width, and 157 feet in height, the Colosseum was the largest amphitheater anywhere in the Roman Empire. Its capacity rivals that of modern stadiums; it can seat as many as 90,000, on par with London’s Wembley Stadium. Ancient texts and archeological studies both indicate that the construction of the Colosseum, which lasted from 72 to 80 C.E., was a meticulously planned and highly coordinated affair. The Colosseum hosted not only gladiatorial games, but also animal hunts, mock naval battles, public execution of criminals, and theatrical performances. Inside, seating was divided by social class, with the emperor and senators seated in the front rows and the plebeians, or common people, farther back. Although the structure survived the test of time, the Colosseum we know today is but a shadow of its former self. During the Early Middle Ages, following the fall of the Western Empire, almost all its moveable interior furnishings, including statues, wooden scaffolding, and marble seats, were removed and sold—an unceremonious end to a monumental history.