Frosty Valentine’s

Valentine’s Day is a very commercialized celebration --- lots of red roses, chocolate and other candy often in red heart shaped boxes or the candy itself in the heart shape. If my husband and I do anything for Valentine’s – we do it on our monthly wedding anniversary which is within a few days of the 14th. This year it will be our 601st monthly anniversary!

One positive outcome of the commercialization of the celebration, I am anticipating lots of candy on sale on the 15th….hoping for a good selection to buy at a reduced price for my daughter and son-in-law to have in their campus offices for their meetings with students!

Another positive aspect to Valentine’s is its position in February. The winter can be gray, cold, and icy. Maybe Valentine’s Day should be a prompt to look around for beauty in the ‘wild’ to share with someone near and dear: a sunrise or the beauty of ice crystals at close range….choose to see beauty in February outdoors (or through a window)!

Gleanings of the Week Ending October 15, 2022

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Previously deployed military personnel show retained dust in lungs – The lingering impact of deployments in Afghanistan and Iraq.

As Rio Grande shrinks, El Paso plans for uncertain water future – Preparing for a year when there is no river water. Elephant Butte Reservoir that stores water for Las Cruces NM and El Paso TX, where I went on a birding field trip in November 2016, is currently at 5.6% of its capacity. So far – nothing has resolved the water insecurity of the region into the future.

Watercolor seas in the wake of Hurricane Ian – The impact of water surging and running off…natural-color imagery from NASA’s Terra satellite. There is also an image from the European Space Agency’s Sentinel-2 satellite detailing the coastline near Fort Myers.

Solar Community Slammed by Hurricane Ian: “Our Lights Stayed On” – And another Hurricane story…this one from the ground – Babcock Ranch, about 2 miles from Fort Myers.

Pre-Hispanic images revealed on early convent walls in Mexico – Hmmm….the building was not always a Christian convent?

Has the pandemic changed your personality? – Declines in extroversion, openness, agreeableness, and conscientiousness among adults were measured…particularly in young adults (ages 18-25). I found myself wondering whether the political upheaval that was happening at the same time contributed to the finding; the collective stress levels were probably heightened by more than the pandemic.

A field guide to Jackrabbits – An animal to look for in the west….next time I travel there.

Multiple health benefits of b-type procyanidin-rich foods like chocolate and apples consumed in right amounts – The study showed that peak benefits are achieved at mid-range doses rather than high or low doses. But it is not clear how to get the mid-range dose through diet…which made this article interesting but not actionable.

How did Vikings make glass beads? – Evidently by salvaging Roman and Byzantine mosaics as their raw material!

Scientists are finding fungi in cancerous tumors – A surprise…and lots of research still to be done to understand if the fungi are a correlation or contributor to the tumor.

Favorite Foods of December 2021

November and December and January are probably the peak months for me to try some new recipes…and making old favorites…enjoy ramping up the foods we enjoy in winter!

Rice Pudding

I had a container of left-over rice from a Chinese food delivery on the Friday after Thanksgiving. I knew I wouldn’t eat it right away, so it went into the freezer. A few weeks later I decided to make rice pudding (recipe). It started out easy since the rice was already cooked. I used cinnamon instead of nutmeg and honey instead of white sugar called for the recipe and didn’t measure the raisins (probably added at least double the amount!). The results were yummy but could have used even more raisins (I added some to the top of the serving in the picture). Next time I make it I’ll round up on the milk as well. It seemed a little to dry for ‘pudding’!

Quiche

I made a quiche with what I had in the refrigerator and pantry…made up the recipe as I went along. It turned out to be high protein!

  • 6 eggs

  • 1 cup milk

  • 1+ cup ‘Mexican blend’ grated cheese (didn’t measure just make a layer of cheese that I mixed with the veggies before I poured the egg and milk mixture over it)

  • 1 red bell pepper

  • 1 cup shelled edamame

  • Pumpkin seeds on top

Yummy and colorful too!

Chocolate Mousse (made with avocado)

Yummy 2 servings of the dark chocolate treat (I made half the recipe…using honey for sweetener and cocoa powder as the chocolate) and ate it over 2 days for 1st breakfast rather than my squares of Lindt Dark Chocolate. It turns out that is slightly less calories than the Lindt! It appeals to me because the ingredients are so straightforward….not as processed as the commercial chocolate.

Red Velvet Pancakes with Cream Cheese

I started with this recipe but then modified it because I wanted to use beet root powder rather than red food coloring….and add a citrus note to the flavor….and avoid refined sugar. Here’s my markup of the ingredient list (I didn’t end up using any milk in the glaze even though I forgot to mark it off).

It was partially successful. I didn’t like that the pancakes turned brown on the outside (they were red on the inside). The big success was the ‘cream cheese glaze’ which melted very nicely over the pancakes and the orange flavor was wonderful. I will be using it on gingerbread cookies (and anything else I want a little touch of sweetness); it would be excellent on raisin bread toast, for example.

Hope you are enjoying old and new treats for the holidays too!

Gleanings of the Week Ending December 4, 2021

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Top 25 birds of the week: Predatory Birds – Starting out the gleanings list this week with birds…and photography.

The ingenious living bridges of India – Maybe other kinds of structures could be grown instead of built. The bridges look like Ewok structures from Star Wars movies!

Watch Over 150 Bison Weave Through Traffic in Yellowstone as Winter Migration Begins – I remember bison on the roadway during the early summer we went to South Dakota more than 20 years ago. It is an awesome experience to see them – using the car as a blind.

Chocolate: From Witchcraft to Miracle Worker in Early Modern Europe – A little history of chocolate as it was introduced to Spain.

More than ceremonial, ancient Chaco Canyon was home, new study says – I’ve only visited Chaco Canyon once…want to go again.

Richly Adorned Egyptian Tomb Could Rewrite the History of Mummification – Maybe….there is still testing to be done before the mummy in the tomb is confirmed to be old enough to be the man the tomb was built to hold.

Surprising Tales of Toxic Animals – I enjoyed the historical perspective in the information about several of the animals.

A diet of essential amino acids could keep dementia at bay – I wonder how long it will be before the patent for the supplement is awarded…..and it is released as a supplement. Hopefully there will be testing him humans beforehand.

This New Installation Pulled 20,000 Pounds of Plastic From the Great Pacific Garbage Patch – We need to stop producing messes….and clean up the ones we’ve already created. This is one attempt to start a massive cleanup of plastics that are in our oceans.

Bone-loss discovery points to new treatment for osteoporosis – I am glad there is ongoing research on this issue since the existing treatments don’t seem to work that well….often have side effects. Hopefully there will be more effective treatments by the time I might need them.

Gleanings of the Week Ending October 10, 2020

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The mystery of why some vaccines are doubly beneficial - BBC Future – Vaccines have ‘non-specific effects’ that provide benefits beyond keeping individuals from catching a disease. The examples in the article include studies of the measles vaccine in West Africa and the BCG vaccine for tuberculosis.

Meet the Goat Antelopes: Strange, Large Mammals of the Mountains – I remember seeing mountain goats with young in South Dakota in June 1997. My young daughter wanted to climb rocks like the goats! This article is about similar animals from all around the world.

Researchers Say Restricted Human Access At Cape Hatteras National Seashore Benefits Birds – Hurray for management of beaches to allow these birds to successfully raise their young!

The Medieval Archaeological Heritage Of Eastern Andalusia – 10 centuries of Medieval history in one place.

Read All About It: What's New In Home Energy Storage Research – An overview of the state-of-the-art in home energy storage…and important component in the transition to renewable energy.

The surprising dangers of cooking and cleaning - BBC Future – Thinking more about what we put into the air inside our home these days. The houses are better sealed and central heat/air means we don’t open our windows as frequently (if at all).

Record Flooding Threatens Millennia-Old Pyramids in Sudan | Smart News | Smithsonian Magazine – A part of Ancient Egyptian history in danger…flooding and then looting too.

Top 25 birds of the week: Colours - Wild Bird Revolution  - Can’t pass up the bird photos!

Macro Photos Take Us Inside the Enchanted World of Insects – Highlighting insects now…they are full of surprises. And are challenging to photograph too.

The World's Largest Chocolate Museum Debuts in Switzerland | Smart News | Smithsonian Magazine – 65,000 square feet of the Lindt Home of Chocolate….includes a production line. There is an animated video in the post since very few of us will get there anytime soon. We can buy Lindt chocolate though.

Gleanings of the Week Ending February 24, 2018

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

#ColorOurCollections & Europeana Colouring Book | Europeana Blog – I’d rather draw my own Zentangles rather starting with an existing picture. For those who want images already on the page - here is a free downloadable coloring book of historical images.

Top 25: Wild Birds on the Edge – National Geographic Blog – Endangered birds….many factors causing stressing these birds…no quick fix.

Explore Thurston Lava Tube At Hawai'i Volcanoes National Park By Flashlight  and The Nature Conservancy Transfers 222 Acres To Hawai'i Volcanoes National Park  - Reminded how much I enjoyed our trip to the big Island (and the national park there) a few years ago.

11 Chocolate Desserts That Are Totally Healthy – Dark chocolate…it’s wonderful that it is also good for you too – in moderation.

Long-term economic impact of cover crops: 29-year study finds cover crops offer benefits with no-till cotton systems -- ScienceDaily – Decreasing soil erosion….always a good thing.

Artists envisioned the future of work, and the results are pure fantasy - MIT Technology Review – What do you think? Some of these are (somewhat) logical extensions of existing technology and jobs.

Why Are You Seeing Robins in Winter? – Cool Green Science – I didn’t see any robins at my birdbath this winter, but we don’t have trees with berries that might be food for them. I did see some robins at Mt. Pleasant yesterday…a small group…and wondered if the warm weather we had earlier in the week (in the 70s) is bringing them in larger numbers to our area.

Saving a Crown Jewel – National Geographic – We spent some time at Santa Ana National Wildlife Refuge last November when we were at the Rio Grand Valley Birding Festival See my post here). The short video is worth watching. The wall that is being built through the refuge (destroying the refuge) is the proof of concept for the wall that some in our country want to build. It’s very sad.

BBC - Future - An effortless way to improve your memory – After reading this, I wondered if creating a Zentangle tile has the effect of a short rest period for me. I’ve noticed that it is easier for me to learn new material if I include breaks to make tiles!

Creative Ways to Boost Creativity – How many of these just come naturally to you?