Gleanings of the Week Ending March 11, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

800-year-old hoard unearthed in northern Germany – The picture of the earrings made me wonder how they were worn…and what stones once were held in the empty enclosures.

Firewood theft: The forests where trees are going missing – Evidently it is happening around the world…maybe caused by increasing heating costs and/or other fuels not available after a disaster or during a war.

Bald Eagles aren’t fledging as many chicks due to avian influenza – Oh no! I had gotten used to seeing bald eagles frequently near where I lived in Maryland. I had assumed that I didn’t see as many in Missouri because I didn’t know where to look – but it could have been that there are fewer birds to see anywhere.

New thought on Chaco Canyon Construction – A demonstration of how the timbers for building the complex structures at Chaco Canyon could have been carried the 60 miles from where the trees grew.

Sustainable process to produce vanillin from lignin makes further progress – Making the popular flavoring agent from lignin (a waste product from the wood pulping industry) rather a chemical process using petroleum.

Quilts from the Second World War tell the stories of the Canadian women who sewed them – A little Canadian history…the spirit of giving during a stressful time…sending artful warmth. Quilts have always appealed to me because they are functional art. My great-grandmother (in the US) made wedding quilts with/for her 5 daughters in the 1930s and 1940s…and now one of my sisters is talking about quilting being something she plans to do when she retires.

More Than Half Of New US Electricity Generating Capacity In 2023 Will Be Solar – Good! Evidently California and Texas are the states adding the most solar capacity.

Archaeologists Find Elite Residences at Mexico’s Chichén Itzá – Prior to this discovery, experts didn’t know any residential structures! What they found was a complex…two houses and a palace.

Air pollution speeds bone loss from osteoporosis – A study of a diverse cohort of over 160,000 postmenopausal women. The study found that nitrogen oxides are a major contributor to bone damage and that the lumbar spine is one of the most susceptible sites to this damage. This is another reason to improve air quality!

Photography In the National Parks: Capturing Atmospheric Phenomena – Being in the right place…noticing atmospheric phenomenon…and capturing the image. It reminded me of a trip we made back in 2007 to Cumberland State Park in Kentucky where we saw a moonbow; maybe we should go again!

Elenore Plaisted Abbott Illustrations

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I picked four books illustrated by Elenore Plaisted Abbott as the ‘books of the week.’ They are all available to browse on Internet Archive. Enjoy!

The Wild Swans, and other stories - Andersen, Hans Christian (1922)

An Old Fashioned Girl - Alcott, Louisa M. - (1911)

Alice's Adventures in Wonderland and Through the Looking Glass - Carroll, Lewis (1916)

The flower maiden and other stories - Andersen, Hans Christian (1922)

As I read the Wikipedia entry for the artist, I realized that she spent most of her professional life not far from where I traveled the last years of my career – outside Philadelphia – in Rose Valley. The area where she lived is still far less developed than where I went for work!

Elm Fork Nature Preserve – February 2023

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I arrived at the Elm Fork Nature Preserve at the same time as a Texas Master Naturalist (I could tell by his hat!) which turned out to make the walk through the circuit into a guided hike. I didn’t take as many pictures as usual. The day was brisk and sunny…pleasant in a zipped-up jacket.

Toward the back of the loop are several areas of wetlands/open water. At least one of them was an oxbow of the Elm Fork of the Trinity River – now disconnected. There were ducks, grebes, and coots…and a cormorant in a tree. They were far enough away to be almost out of range of my camera, and I didn’t take the time to get better images stabilized with my monopod.

The area was owned by the same family from 1861 until it became the preserve and was always used for household wood (shelter, cooking, eating) until it became the preserve. It is a rare parcel in this part of Texas that has always been timbered. The trees are all different sizes and I found myself taking pictures of ones that were snags or pieces of trees. When the trees leaf out it will be a good place for canopy pictures --- looking up through the trees.

A tree that had fallen across the path and been cut was particularly interesting. It had wavy markings…like meandering rivers taken from above.

There is a structure, but it doesn’t appear to have been used recently; it is beginning to deteriorate. The place does not appear to get a lot of visitors (and the Master Naturalist told me that he’d been there a few times when he thought some of the people there were not nature lovers or fishing). So – I’d like to go again but it might not be a place to go on my own.

Gleanings of the Week Ending March 4, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Can clothes ever be fully recycled? – Evidently a lot of progress has been made in the past few years – translating processes from small to large scale production. But recycling is not the only thing that needs to change about the fashion industry. ‘Fast fashion’ is cannot the future!

A simple thing you can do to benefit backyard birds and bees – Wait until it is 50 degrees to do spring cleaning around your yard. Those leaves and dead stalks harbor insects….and birds need insects, particularly when they are raising their young! I have a big tuft of ornamental grass which I am waiting to cut. Last summer it was full of insects and I except some eggs/larvae are there now.

An incredible journey – Chinook making their way up the Klamath River in the spring and fall. (infographic)

Nearly 30 dangerous feedback loops could permanently shift the Earth’s climate - A change….triggering more change…a cycle. Our planet is full of complex connections that are often not well understood.

As Millions of Solar Panels Age Out, Recyclers Look to Cash In – Hopefully solar panels, and a lot of other end-of- life products, can become part of the ‘circular economy’ rather than going to landfills.

See Thousands of Sandhill Cranes Gather in Nebraska – Maybe next year we’ll plan to go to Nebraska to see the crane migration!

The beautiful flowers that bees can’t use – Nectar deficient hybrids (like double petal petunias) or non-native plants often don’t provide food for pollinators…even though people find bigger, brighter flowers appealing. The article also provides a link to a free book: Pollinator-Friendly Parks which might be useful for homeowners who want to support pollinators.

Anti-dust tech paves way for self-cleaning surfaces – Wouldn’t this be nice…my computer screens seem to attract dust!

'The Great Displacement' looks at communities forever altered by climate change – A book review that documents people surviving a hurricane in the Florida Keys or a big fire in California (and other climate change related disasters) and making decisions in the aftermath. A quote from the author, Jack Bittle: "In the United States alone, at least twenty million people may move as a result of climate change, more than twice as many as moved during the entire span of the Great Migration."

A Long Low Tide Dries Up Venice’s Smaller Canals – Wow…we usually think of Venice being more prone to flooding.

Gleanings of the Week Ending February 25, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The ancient diseases that plagued dinosaurs – Interdisciplinary teams are re-looking at dinosaur bones and comparing anomalies to diseases visible in modern bones….finding examples of dinosaurs with malignant bone cancer, septic arthritis, and airsacculitis. And it seems that there is a lot more to discover with the technologies now available to look at the fossils more closely and collaborating with vets (particularly vets that work with birds and reptiles).

A worthless life and the worthy death: euthanasia through the ages – The post is written from an Australian perspective and about Caitlin Mahar’s book: The Good Death Through Time. The topic is a thought provoking one….made more interesting with an overlay of history.  I wondered how much the growth of medical interventions has changed the way we envision ‘worthy death’ or is the phrase ‘death with dignity’ a better description now.

Residential solar advantages – 5 top benefits – This is something my husband and I plan to do…solar-plus-storage is our 1st choice. Residential solar also has advantages beyond the home itself: it can power your transportation home too!

Fructose could drive Alzheimer’s disease – More research is needed…but it is interesting that the fructose consumption has gone up in the US (in 1977-1978 it was 37 g/day….in a 2008 study, it was 54.7 g/day). Maybe reducing the risk for Alzheimer’s is another reason to eliminate ultra-processed foods that typically contain a lot of fructose from our diet.

High-paying jobs that don't need a college degree? Thousands of them are sitting empty – Making a career in the trades….and there is a lot of work available.

Why methane surged in 2020 – Interesting findings and how they were developed. The two main reasons: 1) heightened emissions from wetlands because of unusually high temperatures and rainfall and 2) decline in NOx due to COVID-19 lockdowns which broke the chemical reaction in the atmosphere that produces hydroxyl (OH) that serves to remove methane from the atmosphere.

Why aren’t energy flows diagrams used more to inform decarbonization? – Yes! These are easier to understand than a lot of other graphics. The ‘heating the UK with heat pumps or green hydrogen’ diagram caused a ‘learned something new’ moment for me!

Will we ever be able to predict earthquakes? – The answer might be ‘no’ – but there are still a lot of people trying. We can’t rely on predicting them to reduce the destruction in infrastructure and lives. Enforced building codes would reduce destruction and save lives since we already know the areas of high risk for earthquakes. It will be interesting to see an analysis of what the damage from the recent Turkey/Syria earthquake would have been if building codes would have been enforced (the ones that Turkey evidently instituted after the previous earthquake…and also if the ‘best in world’ standards has been enforced).

15th-Century Spices Identified in Royal Shipwreck – Analysis of plants from a 1495 shipwreck in the Baltic Sea off the coast of Sweden: nutmeg, cloves, mustard, dill, saffron, ginger, peppercorns, almonds, blackberries, raspberries, grapes and flax. The findings provide insight on cuisine and trade of the era.

Did you know pronghorns shed their horns? – No…but it a good piece of trivia. I remember seeing pronghorns in New Mexico – racing our vehicle during a guided tour of Sevilleta National Wildlife Refuge.

Ceramics of Masayuki Imai

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Like many other museums, The Phillips Library at the Peabody Essex Museum has contributed many volumes to Internet Archive. This exhibit book from 1985 is just one example. Books made to sell in museum gift shops during an exhibit quickly go out of print so being able to browse them digitally is the best way to savor an exhibit whose contents has long scattered.

Masayuki Imai ceramic art 1985 : Peabody Museum of Salem, 21 March-21 May, 1985

I chose 3 images from the book as sample images for their shapes and subjects. I like all things botanical and there were a lot of plants featured in Imai’s work; there probably are not many pots that feature floating pitcher plants like his! Cranes might be a more popular decoration…but the shape of the pot was unusual. The color of the 3rd pot was different than the majority of the pots, making it stand out.

The book includes a short biography of the artist. I did a search but couldn’t find an updated one.

Gleanings of the Week Ending February 18, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Farmers Find Wild African Cat Wandering Around Missouri – A serval found when a farming family set a live trap to capture the culprit leaving bones and feathers between their stacks of hay bales! The Turpentine Creek Wildlife Refuge came to the rescue. This is all close to where I live and I was saddened that evidently the new Big Cat Public Safety Act does not include the smaller non-native wild cats…and that someone was cruel enough to release this cat of the African savanna into the wild in Missouri.

Caribou have been using the same Arctic calving grounds for 3,000 years – Analysis of antlers found on the tundra….discovering some of them are 3,000 years old! But the Arctic is warming faster than other parts of the globe. The elders of the village south of the calving grounds comment that they have noticed a lot more trees, less barren tundra. What will happen to the barren ground caribou as this habitat gets converted to forest?

Why fabric fraud is easy to hide – The fashion supply chain is fragmented and very dense….most apparel companies do not track their own supply chain (or don’t go past their immediate suppliers). Organic cotton is one of the prime examples of how end products labelled as organic cotton…might not be. It is hard to determine where the fraud is inserted in the process; the result is that the consumer is paying a premium price…not getting what they are paying for. And to improve the system will require big changes in the fabric/apparel business.

A Field Guide to Unexpected, Out-of-Place Wildlife – Sometimes animals have ranges that are changing or are a lot larger than we anticipate…sometimes birds are in very different places that their usual range!

Dirty Laundry: How much microfiber do we emit with our laundry – A study done in the UK…but probably relevant to the US as well. Microfibers from laundry in the UK weigh 6,850 to 17,847 tons per year. Yes…that’s a lot and pollutes water…however, it is a dwarfed by the 365,000 tons of clothing going into UK landfills per year.

Antibiotic use in farming set to soar despite drug-resistance fears – The increase in bacterial infections that cannot be treated with antibiotics (because of bacteria developing resistance to antibiotics) has been growing in recent years. Overuse of antibiotivs in agriculture is thought to be a major driver of the problem. Governments around the world have attempted to curb the use of antibiotics to promote growth but the use is still expected to grow by 8% between 2020 and 2030. The article includes a chart of agricultural antibiotics by country in 2020…and a projection for 2030.

The Lifelike Glass Models of Leopold and Rudolf Blaschka – Thousands of realistic models of plants and sea creatures made by a father and son from the 1860s until 1938.

8 everyday foods you might not realize are ultra-processed – and how to spot them – I am cutting back on ultra-processed foods this year. Some of the 8 listed in this article are easy: I don’t eat breakfast cereals, I only eat protein bars as ‘emergency rations’ (i.e. not frequently) and avoid yogurt, meal bases and sauces, processed meats, and margarine. I’m still looking for a soy milk that has fewer ingredients; will give up on soy milk soon if I don’t find one. And I try to buy bakery bread.

Did Philip II bring invasive fish to Spain? – Evidently his efforts to acquire fish and crayfish from afar spanned at least 25 years!

Study reveals that much still not known about cognitive decline - Data came from 7,068 participants in the 1996-2016 Health and Retirement Study. Participants were born between 1931 and 1941. Researchers measured their cognitive functioning at age 54 and how it declined until they were 85. At age 54, socioeconomic status, education and race -- explained only 38% of the variation in functioning. Those same factors explained only 5.6% of the variation in how quickly cognitive functioning declined in people between age 54 and 85. So much we don’t know about cognitive decline although it is pervasive in older adults, even those without dementia.

W. Westhoven – Engineer Artist

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Six South African Scenes and verse  was published the year Wilhelm Westhoven died (1925) and contained 6 of his paintings. I selected two of the paintings for this post…encourage looking at the book on Internet Archive to see the other 4!

According to a brief biography on Artefacts, he was born in German in 1845, wrote a paper about the Forth Bridge in Scotland (a cantilever railway bridge), and emigrated to the Cape Colony in 1892 where he was an engineer in the Department of Public Works until he retired in 1904. After reading the biography…I checked to see if the paper Forth bridge was available on Internet Archive….and am looking forward to browsing through its illustrations (here).

Settling in, developing new routines – 8th month

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We moved to Missouri eight months ago and have adjusted in many areas…but there are still things to do. My previous ‘settling in’ posts were made in the 1st, 2nd, 3rd, and 4th month; it’s time for another update. The upheaval of the move is waning. The changes between our 4th month and now are more gradual; there isn’t the frenzy of activity like in the first few months. We’ve voted in the mid-term election, subscribed to a local news feed… are experiencing winter and working on our 2022 tax filing (it is more complex this year with the sale of a house and two state taxes). I’ve sustained my treks to Texas; it’s become apparent that the monthly plan might need to be adjusted quickly depending on the care my parents need; the priority of being available for my parents will keep me from signing up for volunteer gigs or university classes. Our three kittens are keeping us close to home too; they need a lot of attention but we have successfully done day trips and 1-2 nights away; my daughter checks on them when we are gone for more than a few hours.

There are still things we are anticipating:

Spring in Missouri. The rhododendron flowers were already fading by the time I first looked at the house…the irises had already bloomed too. I’ll enjoy seeing the flowers…supplemented with the additional bulbs I planted last fall. We are also talking about day trips for gardens and birding hotspots within the state.

All-electric. We are talking more about the order of steps we will take to move the house toward being ‘all-electric’ over the next 3 years or so…and then adding solar panels/battery.

Dark sky. My husband is keen to go to a dark sky site…hopefully once the temperature is a bit warmer, he’ll be able to do it.

Yard. I have been putting off contacting a nursery…but need to do it soon if I want things in before it gets too hot (and potentially dry) this summer.

Overall – we are not venturing out very much right now because of the cold…but we’ll do more outdoors in the spring. And maybe meet more of our neighbors too!

Coursera Again – Neuroanatomy

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The beginning of Coursera coincided with the beginning of the post-career portion of my life a decade ago. It burst on the scene offering auditing of online courses for free (a small fee was charged for the testing and projects for credit). I was like a “kid in a candy store”…so many topics of interest that I never had time for during my undergraduate/graduate years….and some topics that didn’t exist until more recently! I audited a flurry of courses in the first few years then settled into an occasional course – usually in the wintertime when I spend more time indoors; there was an uptick during the COVID-19 pandemic but not to the levels of the first few years.  

I recently looked at my records and discovered I have audited 74 courses! The topics are varied: art, anatomy, nutrition, history, meditation, education, entomology, exoplanets, poetry, psychology, design, and architecture! The nutrition course was one of the early ones…and is where I learned about the Cronometer site that I am still using to track what I eat so that can take off a few pounds.

This month I completed a Neuroanatomy course from the University of Michigan. It is a 7-week course; I completed 3 weeks before I went to Carrollton TX in late January and completed the other 4 after I got back. I did my usual notetaking as I made my way through the material – trying to learn the vocabulary and the anatomical structures. Now I find I want to learn more about neurobiology!

This course pointed me to a new-to-me source of reference books: PDF Drive. Just look at the list of books available for Neuroanatomy! There are lots of other topics as well. I am getting the “kid in a candy store” feeling all over again!

Gleanings of the Week Ending February 11, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Why the world feels so unstable right now – Intermittent instability of nonlinear systems of nature and global society –weather and climate, the economy, a pandemic, a war. We attempt to model nonlinear systems to predict these intermittent instabilities…but it is hard. Right now there seem to be significant nonlinear systems interacting: weather/climate + diseases (COVID-19 and bird flu (US)) + inflation + Russia’s invasion of Ukraine.

Completing The Electrical Circuit at Kilauea in Hawai'i Volcanoes National Park – The technique to get a detailed ‘CAT scan’ of the volcano…..mapping locations of subsurface magma in 3D.

Ex-cell-ent Clouds off Chile’s Coast – Open and closed-cell marine stratocumulus clouds photographed by Moderate Resolution Imaging Spectroradiometer (MODIS) on NASA’s Terra and Aqua satellites. Learning more about these clouds….contributing to better weather prediction and improving the accuracy of climate models.

The Surprising Substances Ancient Egyptians Used to Mummify the Dead – Evidently some of the substances the embalmers were using came from Southeast Asia. Perhaps embalming instigated early global trade.

Algae robots transport antibiotics to infected tissues (infographic) – Researchers inserted the modified algae into mouse windpipes…they spread into the lung tissue and killed pathogenic bacteria!

Hundreds of Frank Lloyd Wright’s Designs were never built. Here’s what they might have looked like. – Computer generated models from David Romero.

5 expert tips to protect yourself from online misinformation – We all need tools to help us distinguish information from misinformation.

Montessori: The world’s most influential school? – I sought out a Montessori pre-K and K for my daughter about 30 years ago…and it fit her needs. I have no way of analyzing how closely the school adhered to classical Montessori ideals.

An action plan to prevent Alzheimer’s disease – Defining what 2nd generation memory clinics should include.

Gallup: Fewer than half of Americans believe US healthcare is good enough – Not surprising really – it’s expensive and we are all getting more skeptical that the system is as effective as it should be for what it costs. Evidently the people in my age group (over 55) were generally more satisfied with their health care than other age groups; people old enough to qualify for Medicare may not be as anxious about costs but I was surprised that I am in the minority in thinking US healthcare is ‘subpar’ rather than ‘excellent’ or ‘good’ based on the effectiveness issue and the structure of the system overall.

Maria Martinez (potter) in 1925

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The first picture in Carl E. Guthe’s  Pueblo Pottery Making - a study at the village of San Ildefonso published in 1925 is one of Maria Montoya Martinez that is widely used elsewhere (including in the Wikipedia entry for her). 1925 was before she started making her black ware pottery that survives in many museums. I recognized her name when I first started browsing the book; it was one of those times I appreciated Wikipedia and Google search to learn more about her before I continued browsing. I celebrated finding Guthe’s books on Internet Archive and the myriad pictures that documented the situation in 1925…the state of the art then, before she was producing black ware pottery.

1925 was during the time when much of the culture of the Pueblos was fading….the challenges of people trying to survive in the world. Fortunately, Maria learned pottery skills from her aunt… a “learning by seeing” beginning in her pre-teens. She, with the collaboration of her family members, continued to experiment and produce pottery throughout her long life (she lived until 1980) and taught others the same way she had learned. She helped establish pottery of the Southwest as an art form we recognize today.

Surprisingly, Guthe’s biography (archived from the University of Michigan Museum of Anthropological Archaeology) does not mention this book at all. His work establishing collections and institutions overshadows this book!

The Whole Orange

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I’ve enjoyed oranges all my life….sometimes cutting them in slices…sometimes in wedges. In recent years, I cut them in wedges so that after I eat the pulp, the peels fit nicely into the food processor.

Once the peel is chopped up, I let it dry on a plate to be used in cooking…or in hot tea.

It feels good to use the whole orange….getting all the nutrition from the fruit! I have some recipes that use the whole fruit as well; my favorite is cranberry orange relish that I make any time I see fresh cranberries in the produce section (usually November and December).

My mother reminisced that oranges were special treats of the holidays when she was child, and her mother often candied the peel. Every time I use the whole orange, I feel an affinity with my maternal grandmother…good vibes through the years!

A Patient Perspective of Medical Care in the US

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Part of the aftermath of making a long distance move is establishing new doctors. I’ve completed the process at this point – 8 months after the move. It’s been a learning experience. I started out with the intention to find a primary care physician and specialists in the same system so that I would only have one portal for all my medical information – unlike my legacy situation that involved at least 4 different portals. The portal for my new doctors is well organized and has become the primary way I get results and send questions/messages to my doctors. In general, the lab work is done very quickly and posted on the portal; I see it about the same time that the doctor sees it. The system of doctors – specialists – labs – hospital also includes several urgent care facilities that I appreciate; their availability can help avoid a busy ER; I’ve already used an Urgent Care facility prior to my first appointment with my new primary care doctor when I got a very painful bite that looked infected. On the downside -

  • Vision and dental care are not general part of ‘medical care’ from an insurance perspective or systems with MDs; vision and dental are still separate. The initial dental practice I selected wanted to do very different (and expensive) kinds of cleaning for my teeth and I’ve opted to go to a new one that is more like the dental practices I’ve used in the past. It’s hard to know how to evaluate dental recommendations since they are outside of the primary medical system. I like the vision care practice I chose but may have similar misgivings as I get closer to needing cataract surgery.

  • The various specialist doctors and non-blood labs/radiology are in separate buildings; they are relatively close together, but I am careful to record the building address  in my appointment calendar; it’s a high traffic area and it could be challenging to get to the appointment on time if I went to the wrong building first.

Thinking about the big picture of medical care in the US - It is not achieving ‘best in world’ results based on healthy lifespan stats. Why is that?

  • Insurance is expensive and confusing. I’ve had health insurance since the late 1970s and the trend has been increasing cost and complexity over the duration. Checking that doctors are in-network and drugs are ones that are on the formulary is a required skill to get insurance to cover costs….and even then, sometimes surprise charges occur. What happens when your doctor prescribes a drug that is not on the insurance company’s formulary? I am very aware that I have been fortunate to always be insured….understand that the cost of good medical insurance is prohibitive to many and that often means not getting medical care until there is a health crisis…and going to an emergency room.

  • Cultural reluctance/aversion to embrace public health measures. Over the past decade, there has been increased resistance to public health measures (for example, not getting vaccinations for children, older adults declining vaccines, flying when sick (coughing, sneezing),  and aggressively against mask wearing at any time) and demands on health professionals for treatment that is not appropriate for their condition (for example, demanding an antibiotic for a viral infection or are an ineffective drug for COVID or a drug advertised on television that is for a condition the patient does not have). I am mentioning the demands for inappropriate treatment under public health because it impacts the costs for medical care overall, increases resistance of microbes to antibiotics making them less effective when they are needed, and makes the workplace for doctors/nurses more stressful (and some decide to leave the profession resulting in shortages of skilled personnel).

  • Dominate lifestyle. We live in a world of fast food and ultra-processed foods…people are more sedentary because of their jobs or the type of entertainment they choose. It is harder to “eat healthy” now that when I was growing up and as a young adult. Many people in the country are obese and/or in poor physical condition. However – there are a lot healthier foods available now if we educate ourselves. For example – kale was not something I ate as child, now it is my ‘super green’; other foods that I’ve only know in the past 20 or so years include: pomegranates, edamame, beet greens, red cabbage, butternut squash, ground turkey. There are also a lot of ways to measure physical activity…and some have leveraged those metrics to become more physically fit. Still – healthy lifestyles are not as prevalent now. The bump in life expectancy that was achieved after many people managed to stop (or not start) smoking is being eroded.

  • Aggressive intervention with drugs. The medical system tends to treat with drugs rather than recommending lifestyle changes. Part of this skew is the way doctors are trained (often nutrition is not included in their education) and part is probably based on their experience that most patients will not follow through and make a change. If a drug can change the measure the doctor is seeing (like blood pressure or cholesterol levels), then the doctor tends to immediately medicate. Any unwanted side effects from the drugs are resolved through changing to a different drug or adding a drug to reduce the side effect or telling the patient that the benefit of the drug is greater than the impact of the side effect. But – if people can change their lifestyle, they are probably addressing the root cause of the problem rather than artificially doing something that changes the measure but leaves what is causing the problem the same. Long term maybe we’ll know if the drugs really do very much for increasing healthy lifespan.

  • Specialists with blinders to anything outside their specialty. The notion that a primary care physician can integrate care is overly optimistic.

    • Many times, the specialists are proceeding with their focus; if treatment is meeting the measures they want, side effects or over medication are not a priority for them.  For example – an endocrinologist adjusting medication to get the levels of hormones to a precise level is often unconcerned or dismissive of a patient reporting heart palpitations, hot flashes, and eyebrows falling out.

    • Emergency room doctors are focused on resolving the primary cause of the emergency visit and sending the patient home as soon as possible; this leads to quick fixes that often do not prevent the same issue occurring repeatedly. A good example is cellulitis in older patients; the ER gives them antibiotics and they go home…often returning with cellulitis again in a month or so. If the ER is not overwhelmed and there is an alert attending in the ER or in the hospital, more proactive measures can be taken…perhaps re-evaluating the dosage levels and complexity of existing medications, adding a prophylactic antibiotic, etc. that can prevent rapidly recurring ER visits for cellulitis.

  • Lack of trust. Patients believe doctors may have alternative incentives than patient health when recommending treatment/drugs and doctors believing patients may not be doing as they say and/or taking meds as prescribed. Not sure how this can be bridged other than encouraging more transparency on both sides.

The bottom line – I want to believe that I am proactively maintaining my health and being a knowledgeable patient that asks relevant questions to understand my doctors’ logic….thus making the best of the medical care available…but there are certainly times that I have some doubts. So far, I have been able to resolve those doubts and am satisfied that I am on a healthy path. However - I am increasingly concerned about individuals with fewer financial resources, less healthy or not as knowledgeable. The trend is toward more challenges within the US healthcare system!

Josey Ranch – January 2023

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The birds on the water at Josey Ranch in Carrollton, TX changed from when I was there in December. The Northern Shovelers were not there in January! The American Wigeon were there the first day I went in January but not on the second. It seems a little early for them to be migrating; maybe they have moved to a bigger pond. On my first visit – I saw American Wigeon, Lesser Scaup, American Coot, Great Egret, Ruddy Ducks, and gulls.

The surprise birds of the day were a pair of Buffleheads. They were busy diving for food! I’ve seen them occasionally at Josey Ranch before but they are not in the ‘regular’ birds there.

On the second day I visited, there were gulls lined up on the walkway near the parking lot. The Lesser Scaup, American Coot, and Great Egret were still around. The mallards seemed more numerous than on the first day (seemingly skewed toward males). There was a Great Blue Heron almost hidden in the reeds. The Ruddy Ducks were still there but sleeping just as they were on the first day.

I walked around to the native plants in a terraced area between the Library and Senior Center. It was almost too windy for macro pictures…but I tried anyway. Some berries were the only color….but the shapes of the dried remains of the plants from last summer are interesting enough.

Gleanings of the Week Ending February 4, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Milk packaging influences its flavor – Light blocking containers are best….and plastic/glass is better than paperboard. So why aren’t paperboard cartons being phased out (they are also harder to recycle than plastic milk cartons).

Clean Energy Saw as Much Investment as Fossil Fuels for the First Time in 2022 – Good! And hopefully this will continue to be the case…and we don’t allow any fossil fuels to be counted as ‘clean.’

What Secrets Lie Beneath This 17th-Century French Aristocrat’s Smile? – Decaying teeth and an ivory prosthesis (in front) held in place with gold wire….and a woman kept her smile and place in society.

A curious Colorado bear strikes a pose for 400 selfies on a wildlife camera – A bear that noticed the camera!

Leprosy: the ancient disease scientists can’t solve – There is treatment…but diagnosis is complicated and there is no cure. And we still don’t know how it is transmitted.

Researchers find rare 17-pound meteorite in Antarctic ice – A team spent a week and half in the Antarctic summer (14 degrees Fahrenheit…so still very cold) sleeping in tents and riding snowmobiles to search for meteorites. They found small ones….and a big one!

New mosquito repellents that work better than DEET – Maybe the next generation mosquito repellent?

In 2021, 20% of electricity in the US was generated from renewable sources – And wind surpassed hydroelectric in 2019 as the predominant renewable source. Hopefully, the percentage of electricity from renewables will go up quickly in the coming years.

Three grizzly bears tested positive for avian flu in Montana - The animals were euthanized in the fall; suspected to have rabies, they tested negative. But they were positive for avian flu. The bears were ‘in poor condition and exhibited disorientation and partial blindness, among other neurological issues.’ So – the current outbreak of avian flu that has impacted wild and domestic birds (more the 52 million have been killed or culled to contain the virus) is impacting more than birds.

Drone video of moose shedding its antlers – Wow – it happened so quickly; the video is only 16 seconds! The moose just shakes its body, and the antlers fall off. It seems to want to leave the scene quickly once they are off too.

eBotanical Prints – January 2023

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Twenty more books were added to the botanical print collection this month. Two series were from Australia: 8 volumes of A Critical Revision of the Genus Eucalyptus and 3 volumes of the Australian Orchid Review (there are many more volumes of the orchid review that I will browse in February). And there were two additional books about Australian plants: A manual of the grasses of New South Wales and How to know western Australian wildflowers.

The whole list of 2,552 botanical eBooks can be accessed here. The list for the January 2023 books with links to the volumes and sample images is at the bottom of this post.

Click on any sample images in the mosaic below to get an enlarged version. Enjoy the January 2023 eBotanical Prints!

The Algorithmic Beauty of Plants * Prusinkiewicz, Przemyslaw; Lindenmayer, Aristid * sample image * 1990

A Critical Revision of the genus Eucalyptus V1 * Maiden, Joseph Henry * sample image * 1909

A Critical Revision of the genus Eucalyptus V2 * Maiden, Joseph Henry * sample image * 1914

A Critical Revision of the genus Eucalyptus V3 * Maiden, Joseph Henry * sample image * 1917

A Critical Revision of the genus Eucalyptus V4 * Maiden, Joseph Henry * sample image * 1920

A Critical Revision of the genus Eucalyptus V5 * Maiden, Joseph Henry * sample image * 1922

A Critical Revision of the genus Eucalyptus V6 * Maiden, Joseph Henry * sample image * 1924

A Critical Revision of the genus Eucalyptus V7 * Maiden, Joseph Henry * sample image * 1929

A Critical Revision of the genus Eucalyptus V8 * Maiden, Joseph Henry * sample image * 1929

A Manual of the grasses in New South Wales * Maiden, Joseph Henry * sample image * 1898

Trees Of Northeastern United States Native And Naturalized * Brown, Harold Philip * sample image * 1938

Cotton in India * Sikka, S.M.; Singh, Arjan et al * sample image * 1962

House Plants * Van Tress, Robert * sample image * 1937

A description of the genus Pinus V1 * Bauer, Ferdinand; Lambert, Alymer Bourke * sample image * 1803

A description of the genus Pinus V2 * Bauer, Ferdinand; Lambert, Alymer Bourke * sample image * 1803

Malcolm Howie Watercolors * Howie, Malcolm * sample image * 1935

How to know Western Australian wildflowers : a key to the flora of the extratropical regions of Western Australia  * Blackall, William Edward * sample image * 1900

Australian Orchid Review 2019 (February - March) * Orchid Society of New South Wales * sample image * 2019

Australian Orchid Review 2019 (April - May) * Orchid Society of New South Wales * sample image * 2019

Australian Orchid Review 2019 (June July) * Orchid Society of New South Wales * sample image * 2019

Ten Little Celebrations – January 2023

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January is usually the calm after the flurry of holidays and other big celebrations in November and December. Still - there are plenty of little celebrations to choose from; these are the top 10 for January 2023.

50th wedding anniversary. My husband and I celebrated our 50th anniversary….a delivered lunch with our daughter. Our anniversary celebrations have always been relatively low key; this year I thought more about my parents’ 70th anniversary back in December…savoring enduring relationships with my family.

A new low weight for the year. I put on some weight in November and December. I put myself on a “healthy food” diet (logging my food into the Cronometer app) and celebrated that it worked…slowly but surely taking off pounds!

Lake Springfield. A winter meadow…and black vultures. Celebrating being outdoors in winter.

Another frost data point. I celebrated getting a second frosty morning to add to my project…noting temperature and humidit and photographing the crystals.

Hurray – bone density results still in the ‘normal’ range. Every time I get new bone density check, I am always a little anxious. I am leery of medications to treat bone density issues so I’m glad my preventative exercise - calcium – magnesium – Vitamin D regime seems to be maintaining my bones.

A sunny day in Carrollton (and seeing a downy woodpecker). After clouds and rain, a sunny day is always welcome and seeing a small woodpecker getting breakfast in a tree near a window adds to the celebration.

Coursera anatomy course. Starting a new course…celebrating filling in gaps in what I already know. Its always fun to slip back into the student role.

Pumpkin custard with peanut powder. I celebrated the success of my culinary experiment of the month: adding a cup of peanut powder to pumpkin custard (and rounding up on the spices). Yummy…and high in protein.

Snow (pictures) from Nixa/Springfield. I celebrated the event while I was in Texas.

Frosty morning in Carrollton. I added 2 frost events into my project while I was in Texas…celebrated that the conditions were cold enough…humidity high enough too.

Missed the Snow at Home - Again

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I was in Texas last week when I snowed at home in Nixa, Missouri – this is the third snow in Missouri that I’ve missed entirely! This time there was about 5 inches of snow overnight. I enjoyed the event vicariously through pictures.

My daughter sent pictures of the snowy scenes from her windows in Springfield first thing in the morning; she has big plans to enjoy her Snow Day. Her house is on a corner; one street was plowed but it wasn’t the one her driveway is on! The magnolia – with its big leaves – held clumps of snow. Even the maple, that doesn’t have any leaves at all, looked flocked.

My husband sent pictures a bit later. Around our house, the pines and hollies held a lot of snow. There were tracks in the snow from an animal – not sure what it could have been; the area we live in now is not at all like our Maryland yard that seemed to be a highway for deer heading back to the forest.  

I was surprised that the Japanese dogwood (a deciduous tree) held so much snow. I checked it when I got home and was glad that none of the branches seemed damaged.

My husband walked out our back gate and then around the pond. It was a winter wonderland!

Maybe eventually – I’ll be at home when a big snow event happens!

Gleanings of the Week Ending January 28, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

What links litmus paper and lichens? – How did I not know that litmus dye was made from lichens? I remember using red cabbage to tint paper for an elementary school science project with my daughter. We tested everything in the house…discovered that even the fumes from toilet bowl cleaner turned the strips we made bright pink!

How donkeys changed the course of human history – The beast of burden. During Roman times the subspecies used was larger than modern donkeys…specifically bred for the expanding empire.

Jungle realm of the Snake Queens – A 5-part article about 2 Mayan queens: Lady K’abel and Lady Six Sky.

Marriage in Minoan Crete – A surprise – it was very common to marry one’s first cousin!

Kenya’s Rift Valley lakes are rising, putting thousands at risk – A study reveals that there have been increases in rainfall since 2010…an increase of only 0.4-2% of mean annual rainfall leads to the observed rising lakes/flooding.

EPA requirement keeps electric buses out of low-income schools – Low-income school districts often don’t own their school buses; they rely on contractors or subsidized lease deals. So --- they can’t meet the requirement to scrap the old diesel buses.

Ten-minute scan enables detection and cure of the commonest cause of high blood pressure – The hormone aldosterone causes 1 in 15 cases of high blood pressure. This new technology/treatment is a big improvement for the way those cases can be treated.

Dead Humpback Whale Washes Ashore at Assateague Island – This is the second one recently. I am familiar with the place this time…Assateague Island was a place my husband and enjoyed for birding when we lived in Maryland.

China’s population declines for the first time in six decades – Changing demographics in China.

Bees exposed to common weedkiller via wildflower nectar – Evidently the flowers can be contaminated even if they are not sprayed directly!