Food Adventures with Elderly Parents

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This past month has required more creativity with food than any time I can remember.

My parent that was in the hospital in mid-November, came home requiring thickened liquids because of a challenge swallowing. We must put thickening powder in everything. Initially, the change in texture was so off putting that the food consumed was far below the amount needed to sustain weight. We began adding a mass building powder to the liquids as well and succeeded well enough to stop the weight loss.

We quickly learned to make the liquids in bottles and jars with lids that could be shaken to thoroughly mix the powder into the liquid. Another lesson learned: water, milk, and coffee were not going to be consumed anymore because they evidently tasted horrible thickened. We shifted to juices and Gatorade.

Mason jars worked well for the during the day; smaller (plastic) reused juice/Gatorade bottles for at night. The other parent is drinking more Gatorade now too.

The other dietary recommendation after the hospital was to reduce sodium. They were already using Mrs. Dash (no salt) for seasoning but we became more focused on choosing lower sodium options at the grocery store – turkey bacon rather than the usual, no more hot dogs or ham. Canned soups are probably not going to be on the menu either; homemade soups thickened with finely chopped veggies don’t seem to work very well either so we are still searching for how to prepare hearty winter soups that are appetizing. Plain hamburger patties with condiments on the side are one success story.

We discovered that they both prefer simpler food and one of them does not like leafy greens under other food. They used to like cheesy eggs or toast…now they want the eggs on their own…toast with butter or apple butter (my sister bought a special apple butter that is a new favorite). Their 2 favorite breakfasts are oatmeal (we add protein powder in the bowl…they select the other additions: butter, brown sugar, raisins, cranraisins, dates, walnuts) and over easy eggs with turkey bacon. Apple sauce with cottage cheese might be ok….as long as  there is had a dab of the apple butter in the mix.


My sister and I are experimenting….trying to adjust to their changing tastes. Having some fun with it and laughing at the things we try that don’t work.

Chia seed pudding (trying to find foods that are thickened with something other than the powder) was an example of a good try…but not something we’ll do again!

Drive Thru Holiday Lights (Vicariously)

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My husband and daughter drove through two light displays recently and sent me pictures --- another chance for me to enjoy the Springfield, MO area’s holiday decorations vicariously.

Candy Cane Lane at Rutledge-Wilson Farm Park can be experienced as a regular light display or with special glasses that make points of light into candy canes! My daughter is bringing the glasses she purchased when she comes to visit before Christmas; it will be fun to see how they work with the lights on the wreath and reindeer in my parents’ house.

Ozark’s Festival of Lights at Finley River Park is becoming a family tradition. We drove through it last year too. Kudos to Ozark for continuing the display.

Sustaining Myself in the Caregiving Role

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I left my home in Missouri on November 15th and have been learning to be the caregiver my parents need at this point in their lives until my sisters and I can transition them to a new living situation that will meet their needs into the future. Now that it has been more than a month, I realize that some of my strategies developed during my career to reduce my stress and maintain my overall mental health are still serving me well:

  • Writing about something stressful as a way of letting it go…moving from anxiety to acceptance for things that cannot be changed.

  • Creating a little work of art every day (Zentangle)…focusing totally on it for the short time it takes to create it…a break from everything else going on.

  • Continuing a daily blog post that not only documents my journey…but produces something separate from the caregiving part of the day

I have discovered that little things that remind me that my other life still exists and is waiting for me to return are important to me – a telephone call with my daughter or husband (they have both been very supportive)….a walk outdoors even if it is just for a few minutes…photography. At the same time, finding bits of time for these activities can be a challenge. There is a similarity to caring for a young child: nap times for them become ‘me time’!

As I write this post, I am realizing that I am not fully sustaining myself for an indefinite period of caregiving and neither is my sister that is sharing caregiving with me. We are not as sleep deprived as we were during the hospitalization but we are not storing up reserves either; when little things go awry we are instantly feeling the stress of the situation and consciously staying focused exclusively on what our parents need.  We already have started the process to change my parents’ living situation in January that will shift much of the care giving role to assisted living staff; our interactions with our parents will shift to frequent visits and shared activities. We are preparing ourselves and them for the transition.

Holiday Decorations

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This December is going to be a unique one for me…away from home….focused on other priorities…somewhat stressed by the situation. I am savoring the decorations two of my sisters arranged at my parents’ house:

The wreath on the door…

The reindeer and poinsettias on the mantle…

The big wreath on the wall…

These are all decorations that have been used in previous years…associated with pleasant memories of past Decembers, prompting us to prepare for celebrating an anniversary, a birthday, and Christmas that are all part of our family celebrations in December. The month has always be an emotional high…and this year there is the overlay of realizing that it is probably the last one for my parents in this house.

New in 2023

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It’s December already…time to think back on 2023 about what was different about the year. This is a way to acknowledge the ‘new normal’ during the year before I start thinking about the tweaks I want to make intentionally in 2024.

  • I honed my diet slightly.

  • Making a slurry of 1 tablespoon of chia seeds every morning to drink as I swallow my daily vitamin/supplements reduced the dryness of my skin. The change got off to a rocky start; the package listed 2 tablespoons as the serving size and I got nose bleeds two days in a row (and I hadn’t had a nosebleed otherwise since I was a child!) after a week of that serving daily. With a little research, I discovered that 2 tablespoons is way too much Omega-3 oil to get every day!

  • I have recently started added a teaspoon of spirulina to my chia seed slurry on some mornings…continuing my preference to get nutrition from my diet rather than pills. It is a different mix of nutrients that my usual diet…makes up for maybe not getting enough leafy greens every day. The powder is a very pretty color too (I am thinking about swirling it on top of vanilla ice cream next St. Patrick’s day!).

  • Hemp oil is great on popcorn….replacing butter. This is my strategy for making my favorite light meal even healthier! The oil has both Omega-3 and Omega-6 oil. So far I haven’t overdosed on Omega-3 again (no nosebleeds) but I might skip some chia seed on some days. The only downside of hemp oil from my perspective is that I must remember to keep in in the refrigerator.

I signed up late in the season with a Community Supported Agriculture farm in Springfield. It was a learning experience and continued my journey of finding fresher veggies that are available in the grocery store although I probably won’t continue (farm too far from my house to pick up my share, delivery fees, spoiled by the CSA in Maryland). The veggie that both my daughter and I enjoyed the most from the CSA was arugula….far better tasting and more durable in the refrigerator than can be purchased in the grocery store. I am considering setting up tables with growing trays and grow lights in my basement to grow my own crop!

I started listening to more music this year…finding artists on YouTube then using Apple Music. My favorites at the end of the year:

  • Brooklyn Duo

  • The Boys of County Nashville (Celtic Tribute to Metallica)

  • Low Strung

A lot more time in Carrollton, Texas. Just before the COVID-19 pandemic, I had started going to Carrollton more frequently to help my parents. The pandemic interrupted that plan until we were vaccinated. By the beginning of 2023 I had established a rhythm of being in Carrollton a week out of every month. That pattern changed in November 2023 when the hospitalization of one of my parents caused my sisters and I to recognized that they needed someone with them all the time. This December is going to be a huge transition time for them and for us. The end of 2023 is a first in another dimension for me: the longest time I have been away from my home since I traveled with Up With People in my junior year of high school.

2023 was my first full year living in Missouri. So much to explore! In 2023, we made first visits (and some seconds) to places close to Springfield and around St. Louis. And there is a lot more of the state to see!

Gardens Aglow Vicariously

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I am in Carrollton, Texas this December working with my sisters as we increase the daily assistance for my parents. It is going to be a very different December this year. The yearly tradition (started last year…our first December after moving to the Springfield MO area) of walking through the Springfield Botanical Gardens Gardens Aglow display will be a vicarious one for me this year. My husband and daughter did the walk last week and sent pictures.

It was a drizzly night so they both just used their phones rather than more expensive cameras. There were not many people walking the garden (probably because it was wet) so the pictures don’t have as many silhouettes of people as we had last year. The pictures put me in a holiday mood….even while I accept – even savor - that I am where I need to be, doing what I need to do here in Carrollton this December.

Ten Little Celebrations – November 2023

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November has been a more emotional month that usual…there are some little celebrations on my list for the month that seem normal….but others that reflect the rapid changes occurring with one of my parents.

90+ birthday. Both of my parents are approaching their mid-90s and my family tries to celebrate each birthday (realizing that it could be the last). The one that happened in November was celebrated over 3 days to avoid exhausting them both. I got to be there for all three days since I stay in their home when I am in Carrollton.

Birds at the feeder (after we unclogged them). I unclogged bird feeders at both Carrollton and my home in Missouri…celebrated when the birds quickly discovered that the seed was available again.

A cool sunny day. I had grass and leaves to mow…celebrated the sunny afternoon that was not too cold for the activity. It was one of the most enjoyable mowing experiences of the season!

Twigs burned/millet planted. I had other yard work to accomplish as part of fall clean up in my yard and there was an excellent day to get it done. I burned the accumulated twigs (savoring the heat produced) and put the millet seed heads in strategic places so that (maybe) plants will grow next summer. My husband helped me store all the tools that had been out under the deck for quick access during the summer. We both celebrated the completion of our preparations for winter.

A good nap today. I drove from Missouri to Carrollton the day after my parent entered the hospital and immediately went to the hospital to stay with them overnight. My sister arrived the next morning to spend the next 24 hours helping the parent in the hospitals and I managed to drive to my parents’ house….and celebrated another sister being there to fix lunch so that I could nap. I went completely to sleep…got a full 90 minute sleep cycle in 100 minutes….celebrated feeling so much better afterward.

Bluebird at Josey Ranch. Seeing the bluebird at Josey Ranch was a boost to my mental outlook. I celebrated that I was savvy enough to know that nature often does that for me…and to stop at Josey Ranch on my way from the hospital to my parents’ house.

A parent coming home from the hospital. The sunrise I noticed at the hospital was a good start on the day my parent was projected to come home from the hospital. I celebrated the beauty at the beginning of the day…glad that the homecoming occurred later in the day.

The home health nurse coming for a 1st visit. I celebrated that we got a visit from the home health nurse on the Friday after Thanksgiving (i.e. we didn’t have to wait for the week after Thanksgiving)!

The time I have with my parents now….being in the present. I celebrate the time I am having with both parents now. Appreciating joys in every day shared with them.

Thanksgiving. The holiday was very different this year. I spent it with my parents and having various family bring special foods throughout the weekend rather than one huge meal. Gratitude is integrated with all my other emotions right now…and I celebrate that it is. It makes everything else easier.

Happy Thanksgiving!

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I had big plans for Thanksgiving at my home in Missouri – sharing a meal with my daughter and son-in-law. The planned menu was: pumpkin soup, balsamic vinaigrette baked chicken, sauteed green beans with sesame seeds, spicy cornbread (with cheese and whole kernel corn), apple cranberry crisp. With everyone contributing some part of the feast (but all cooked in my kitchen).

But the plan was overtaken by the reality of a parent in a Texas hospital and them coming home just in time for the holiday. The change has only made my thanksgiving more profound this year; I am thankful that my parent survived a near death event more than a decade ago – there are so many wonderful shared memories of those years! And we’ll savor whatever new memories we can make this Thanksgiving!

Happy Thanksgiving to us all.

Ramping up Elder Care – November 2023 (update)

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My sisters and I thought we had time to learn about various options at a comfortable pace and then ramp up support for our parents in a targeted way over the next few months. We ordered two cameras to install in their home and made appointments to meet with two service providers for the next time I was in Carrollton – but that plan changed quickly when one of my parents entered the hospital.

I went to Carrollton early - entering 24-hour rotations with one of my sisters to support my parent in the hospital. My other two sisters and my daughter handled things at my parents’ house (it is traumatic for two elderly people married over 70 years to be separated for even short periods).

We learned a lot during the hospitalization about changes we need to make to avoid aspiration of liquid into the lungs (i.e. thickening of ALL liquids to honey consistency is now required). Previously some liquids had been thickened to a lesser amount (nectar) but water was unthickened….and now even that will have to be thickened. But – the reward is no coughing while (and after) eating or drinking!!!!

Small anomalies can make big impacts…low potassium and dehydration were two that our parent experienced. And the associated weakness/dizziness curtailed almost all physical activity for a little over 24 hours which required some slow increase of activity on the following days to get back to ‘normal’…and maybe that was a ‘new normal’ that was a little reduced from the prior normal.

Two cameras were installed and we used them along with virtual meetings to help our parents talk to each between physical visits. We decided a third camera would be worthwhile, so it was ordered.

We quickly established a contingency sleeping arrangement in case the hospitalized parent required more support at night immediately after coming home from the hospital.  The room includes a twin bed with plenty of room for a caregiver to move around….and for extra equipment. We are anticipating that ambulation will need to be monitored/supported (i.e. a belt around our parent … a caregiver with a hand on it) during their recuperation until we are sure the fall risk is minimal.

As I write this, our parent is still in the hospital but due to go home within 24 hours. We hope we have ramped up our support plan sufficiently.

Stay tuned for the next installment of Ramping up Elder Care!

Previous posts: November 2023

Bringing Fall Foliage Indoors

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I found a small oak and a maple growing in my flowerbed…cut them since they can’t grow large there. They were colorful so I put them in a kombucha jar on one of my office tables and have been enjoying them for the past week or so.

The oak was the largest of the two small trees and the leaves were a variety of colors. It is probably a child of the oak in our neighbor’s yard – maybe planted in our flower bed by a squirrel.

The oaks in our neighborhood retain their leaves longer than many other trees nearby…so maybe this young one will last longer indoors too.

The red maple seedling made an interesting macro image from above! It is smaller and more delicate than the oak…but the topmost leaves continued to grow after I cut it!

The maples in our yard have already lost their leaves but the small one indoors is still photogenic!

Our Missouri Neighborhood – November 2023

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I am planning to do a lot more walks around my neighborhood – get some quality outdoor time/exercise…maybe even what the Garmin calls ‘intensity minutes’. I’ll take a small camera with me…just in case I spot anything interesting. My daughter called me just as I was heading out so I didn’t photograph the great blue heron that was in a sunny spot at the edge of the pond; I just watched until it flew away while I talked to her.

I did some power walking almost to the furthest bridge before I stopped to photograph some oak leaves that had caught in the grass at the edge of the pond. The tree still had quite a few leaves to drop!

The willow seems to still have mostly green leaves!

A little further along there was debris on the walk; looking closer I realized it was seeds rather than leaves!

Even though the temperature was only about 40 degrees. The sunshine must have made the bank warm enough for a turtle to leave the water.

After I got to the other end of the ponds, I noticed a lot of maple leaves had fallen in the drainage channel and the grass along the path.

A short length of sidewalk on my route was almost covered with pine needles. I enjoyed photographing some cones that had fallen as well.

There was a stump at one end of the row of pines that must have been cut several years ago – maybe before we moved to the neighborhood. The color of the pine needles stands out against the gray of the wood and the powdery green of lichen/moss.  

A big plus – I accumulated 29 intensity minutes!

Plant of the Month – Holly

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Holly is full of color this time of year – the waxy green leaves and red berries. At first, I thought I would feature it as the December plant of the month – but the birds might eat all the berries by then; so here it is in November.

The berries are an early winter treat and go rapidly once they have enough frosts to make them more palatable (although sometimes they start to ferment too resulting in tipsy birds)!

We have three holly trees in our yard and my daughter has two. Hers are older and had a lot more berries this year than our trees did…so the picture is one of her trees.

Zooming – October 2023

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The optics of my camera allow me to capture images that are better than I can see with my eyes – flowers, insects, birds, cave formations and seed pods that fill the frame…driftwood isolated from the noise of other things around it….sculpture, glass, and fall gourds specially arranged….sunrises and a sunset….the beauty of a fall morning. Every picture is a memory moment – a visual that also serves as a reminder of a place and mood and relationship with the people that experienced it with me. The places were mostly close to home in southwest Missouri (art museum, meadow, caverns) but also St. Louis and along the route between home and Carrollton TX.

Ten Little Celebrations – October 2023

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Continuing deeper into fall…celebrating the seasonal changes!

Fall days – sunny and cool. A great time of year to get outdoors…perfect temperatures and blasts of color.

American White Pelicans. Seen in two places: Hagerman National Wildlife Refuge (Texas) and Sequoyah State Park (Oklahoma). It’s migration time. These are big birds that are fun to watch on the water and in the air. I always celebrate seeing them.

Apple Crisp. One of my favorite ways to use the fall apple harvest. It’s a little splurge on my diet…but well worth it.

First chili of the season. Another seasonal favorite.

Getting registered for an early winter birding festival. We signed in on the first day of registration and found that one of the sessions we wanted was already full; we picked an alternative and celebrated our itinerary when the registration process was complete. We are anticipating a wonderful week in December!

Butterflies and milkweed at Lake Springfield boathouse. Migrating monarchs and pipevine butterflies on thistles….milkweed seeds spilling out of pods…some favorite fall sightings.

Successful cleanup of my daughter’s fall yard (part 1). This is the second year I have offered to help my daughter do some fall yard cleanup. Our first work session was in October this year. I celebrated how much we got done in just few hours….we work well together! I am anticipating a second session in November.

Virginia creeper turned red. I let the Virginia Creeper grow in my front flower bed…spill over the low rock wall….and am celebrating that it has now turned red! Hurray for native plant fall colors!

Miniature pumpkin harvest. I was pleasantly surprised that my miniature pumpkin vines produced lots of pumpkins. As I harvested them, I celebrated the season…and the natural decorations for my breakfast table.

Company and fall cleaning. I had company twice during October and am celebrating their visits AND that the visits acted as an incentive to get my house cleaner and picked up going into the coming holiday season.

Miniature Pumpkin Harvest

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I bought a packet of seeds for miniature pumpkins last fall and planted a couple of them in one of the flowerbeds behind my house. The one that came up first, and created a monster vine, produced 7 small ghost pumpkins! The other one came up later and only produced one yellow and orange skinned pumpkin.

I bought a packet of seeds for miniature pumpkins last fall and planted a couple of them in one of the flowerbeds behind my house. The one that came up first, and created a monster vine, produced 7 small ghost pumpkins! The other one came up later and only produced one yellow and orange skinned pumpkin.

I harvested them all last week and took three to my daughter for her dining room table; I haven’t decided whether to put my 5 on the island in my kitchen or on our breakfast table. They are not large enough to be worthwhile cooking/eating. Perhaps next year I’ll get some pie pumpkin seeds and grow pumpkins in several beds around the house. The vines look very lush and green for most of the season.

Maybe I’ll try a Zentangle pattern on one of the ghost pumpkins….

Daughter’s Yard

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My daughter’s house was built in the 1950s and has some very large mature trees. Even the plants that are not of that vintage, are robust. By the fall – the summer growth has often become overwhelming, so I offer to help with the grand cleanup before winter. On the day we chose – it was cloudy…warm rather than hot. The yard had been mowed the previous day so we could focus on other everything else rather than leaves. It was a good day for the project.

I noticed the holly berries on her two trees had almost all turned orange (or their way to red); those trees didn’t need any maintenance!

There was pokeweed in several places that needed to be pulled (she is still battling it…no truce or peace yet in her yard!). It was growing in the woodpile, between bricks of the patio….and other places too.

The path to the side of the house overhung by a mature redbud shading the hostas and ferns on both side of the flagstones yielded several armloads of sticks to supplement the wood pile. Hopefully they will have a cookout using their firepit (and burn a lot of the pile) when they have their annual pumpkin carving event.

There was a mimosa that had come up in one corner of the fenced area. We didn’t have a saw, so we cut the top out with big pruners and girded the trunk further down. I’ll brink my saw next time we work.

It didn’t take us long to fill a dumpster with vines and weeds (including pokeweed) that we pulled.

What I thought was a cherry tree turned out to be a crabapple (when I cut open one of the fruits). I learn something new in her yard every time I work there!

The other plant I hadn’t recognized before was (I think) a silverbell. I’ll look next spring for its flowers. It’s a small tree growing under her big oak.

Other beauties in the flower beds that I couldn’t resist: cedar, wood hydrangea, Asian hydrangea, lichen, shelf fungus, southern magnolia seed pods (another huge tree).

I took home 3 magnolia seed pods - hope to watch how the seeds pop out as the pods dry.

We had some productive hours….and we felt good about what we had accomplished!

Pokeweed Truce

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Pokeweed is a native plant…but it grows too readily and easily becomes a nuisance. In previous years, I have pulled it, cut it, and dug out its roots. This year was a truce year and I anticipate that next year there will be peace! My strategy this year was to let is grow if it came up in my backyard…and was not in the way. It came up in lots of places – probably planted by birds (they eat the purple berries and then poop out the seeds):

Near a rose bush. The plant is growing at the edge of a flower bed that has landscaping cloth with rock on top; it roots probably found the edge of the cloth and have gone deeper into the soil. It’s better than having something with thorns (like the rose bush) hanging over the patio.

At the edge of my wildflower garden. The plants shaded some of the garden when it is very hot….made it easier to keep the soil from completely drying out. The pokeweed never got very high but produced a lot of berries.

Under my largest pine. I didn’t realize that pokeweed leaves turn red in the fall. The stems are a beautiful magenta all summer long. The pine tree had the lower branches trimmed earlier in the year and the pokeweed grew up through the bed of pine needles and filled in the space underneath but not growing up into the pine branches, preserving the privacy of the yard. Lots of berries for the birds this fall.

Towering over/leaning on a bush (very tall and gangly). Half of the plant was blown over in July. I probaby should have cut the rest down but I wanted to see what it would do. It stayed mostly upright although some branches are draped over the bush. I liked the green, magenta, and purple colors with the duller reddish color of the bush in the background.

In the mound where a pine had to be removed. Hopefully the other native plants that I’ve added to the mound will take over next year. For this year, the pokeweed is protecting the young plants…a good thing. Maybe the birds have already started eating the purple berries.

Under the smaller pine with branches lower to the ground. I am encouraged enough about how the pokeweed fills in that I will probably trim off the lower branches of the tree next spring.

In a flower bed at the corner of the house. There was a pokeweed growing in the same place last year between the hosta and violets.  It is a ‘late bloomer’ and probably won’t have as many mature berries for the birds.

In a flower bed near our rhododendron. No berries at all because I tried to pull this one but must not have gotten all the roots….it looks very lush at this point but immature. It will be interesting to see if the leaves turn red at some point.

My strategy for next year will be to actively encourage the pokeweed under the 2 pines, cut or pull any that is getting tall enough to blow over easily (or comes up in the wrong place…which might include the mound where a pine tree was removed). I’ll probably have pokeweed in my yard going forward and consider it as a positive element of the landscaping.

Gleanings of the Week Ending October 14, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Abandoned Lands: A Hidden Resource for Restoring Biodiversity – Nature colonizing abandoned land…maybe we need to learn to help it along. The amount of land under agriculture globally has been in decline since 2001. Sometimes the abandonment is not driven by economic, demographic, or social factors, but by pollution or industrial disasters. Hundreds of square miles of radioactive former farmland around the stricken nuclear reactors at Chernobyl in Ukraine and Fukushima in Japan are now within exclusion zones and could be without human occupation for centuries to come.

How to build for aging in place - Aging-ready homes address two core needs—single-floor living and bathroom accessibility—by providing a zero-step entry, a first-floor bedroom, and a full first-floor bathroom with at least one accessibility feature. Today only 10% of American homes are ‘age ready.’ When my husband and I bought our current home, we were conscious of buying something that would help us age-in-place. Everything is on one floor except for the laundry room….so we might have to eventually add an elevator to the house.

The Mississippi is Mighty Parched – The river south of Memphis has narrowed considerably in the past 2 years. Barge companies reduced the weight carried in many shipments in September because the river was not deep enough to accommodate their normal weight. Much of U.S. grain exports are transported down the Mississippi; the cost of these shipments from St. Louis southward has risen 77% above the three-year average. The lack of freshwater flowing into the Gulf of Mexico has also allowed saltwater to make its way up the river and into some water treatment plants in southern Louisiana.

Electric Cars Are Transforming America’s Truck Stops – I’ve been noticing the changes described in this article as I travel. More of truck stops have banks of chargers…and the Pilot just north of Denison has better food and a larger shopping/eating area… Adding charging equipment for electric cars is a major transformation for truck stops and travel centers but represents a new business opportunity.

The seed guardians in the Andes trying to save the potato – Climate change/disease are risks that all species are facing. There are 1,300 varieties of potato growing in the Andes. Potato Park, located near the Peruvian town of Pisac, was founded by six indigenous communities in 2002 to preserve the genetic diversity of potatoes grown in the region, as well as the cultural heritage of the people that grow them.

Chemical Analysis of Viking Combs Hints at Long-Distance Trade – 85-90% of the combs found in a Viking settlement in Germany, came from northern Scandinavia – made of the antlers of reindeer. So large scale trading between the two sites was happening as early as AD 800.

See Ten Stunning Images from the Bird Photographer of the Year Awards – Birds and photography…images to enjoy.

Japanese Scientists Find Microplastics in the Clouds Above Mount Fuji – Maybe we should be more surprised if we looked and didn’t find microplastics!

Why Flamingos are Showing Up in the U.S. this Fall – The short answer is hurricanes…specifically Hurricane Idalia. Flamingos are strong fliers and will simply return south eventually.

A Sample of Ancient Asteroid Dust Has Landed Safely on Earth – We were at the launch of OSIRIS Rex in September 2016…so I continue to follow news about the mission.

Zooming – September 2023

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The beauty of the early morning in Texas - Hagerman and Josey Ranch and my parents’ yard….the wildness of Shaw Nature Reserve (near St. Louis MO) in the early afternoon…the joys of nature in my neighborhood (Nixa MO). These are the locations where my selections of zoomed images for September were made. The month was very much between summer and fall – starting hot and getting a bit cooler as the month progressed, still very green but the occasional beginning of fall color. Enjoy the September slideshow!

Fall Activities

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September is the beginning of fall activities. I am doing some fall cleaning inside the house and doing the last plantings in the yard (hoping the plants will be well established before the first frost). The Indian Corn is on the front door.

There are more events scheduled in our area now that the temperatures are a bit cooler. We trekked to Shaw Nature Reserve near St. Louis for their plant sale, bought puzzles at the Friends of the Greene County Library book sale, and walked through Cider Days in Springfield (enjoyed a Pineapple Whip as we walked…being part of a Saturday morning crowd) then enjoyed a BBQ lunch as a new place. My daughter went to an evening Brew at the Zoo; my husband and I enjoyed it vicariously – learning that the lions and other big cats were very active as it got dark…the lions ‘caroling.’ Toward the end of the month, my husband and I made a quick trip to St. Louis – another visit to the Missouri Botanical Garden (and their Chihuly glass) and the Sophia M. Sachs Butterfly House….blog posts coming soon re that adventure.

And we are anticipating more travel in the next few months (other than the monthly week in Texas) – a fall foliage trip to a state park in Oklahoma…a birding festival in New Mexico. Overall, fall is a great time of year to be out and about – between the heat of summer and the cold of winter; it is often the ‘just right’ season of the year!