Last January I posted about what I had done over the later part of 2025 to reduce plastics around my house and the advantages we were observing. We are still benefiting from the investments I made without a lot of additional investments since January. I’ve notice that our grocery lists are generally shorter and we have less trash and recycle….and we aren’t feeling the full bite of inflation as much as I thought we would.

Trying to reduce plastic in all my purchases has encouraged more thoughtful purchasing. It slows me down enough to decide not to purchase something…realize that the item is not a ‘need’ and that I don’t really want it enough to purchase it. Identifying (and avoiding) ultra-processed food is another goal that seems to correlate with plastic reduction! What’s not to like about reduce costs and eating better at the same time.

I’ve refined some of my behaviors over the past few months that have reduced plastics further:

I have a collection of cleaned out/reused peanut butter (glass) jars that I use for making sugar water for my hummingbird feeder and am reusing the lovely green glass bottles (lemon juice) for storing filtered water in the refrigerator (or for the ice chest when we travel).
Our store has catsup in glass bottles again – and we have started purchasing it rather than the larger plastic bottles. It works well for us since we do not use it as often as we have previously.
I have enlarged my ‘favorite salad dressings’ to include honey – lemon….and am able to easily find honey in a glass jar and lemons in a bin without packaging at the store. I haven’t bought salad dressing since my original decision to avoid plastics in close contact with acidic or oily foods!
The net plastic is sometimes less or similar between fresh and frozen foods. I have started buying frozen broccoli, corn, and peppers/onions rather than fresh. They reduce prep time for stir fry and there is no wasted food (i.e. something going bad before I can use it). The plastic is probably not degrading into the food since it is cold! I never cook the frozen vegetables in the bag even if the bag advertises that it is OK to use it to steam the veggies in the microwave.
I had planned to use violets in salads this summer and it worked well. The cyclosporiasis outbreak is an added motivation for me to continue to use this green – although this late in the season the leaves are better cooked than raw.
The main area of investment now is clothes. I am gradually replacing things that are 100% synthetic (i.e. plastic: polyester, rayon, nylon, etc.) with equivalent items that are 100% natural fibers or a blend that is dominated by natural fibers. It is unfortunate that Amazon searches tend to return synthetic items – overriding the search terms completely! Sometimes local stores have what I want….and I am checking their stock more frequently now.

Progress is slower now…but I am still enjoying discovering ways to reduce plastics in my life!