Car Repair

I posted about my 2017 Prius Prime being damaged by a parking space berm on my way back from the Missouri Department of Conservation Partners Roundtable. It is now fixed and looking great again – nothing dragging, no shredded plastic tire well. My insurance provided a rental car for the 5 days it was in the shop.

It has been a very long time (maybe 20 years) since I had a car repair that required replacing part of the body and paint. It seems that this time was more efficient and a shorter time in the shop. Of course, the online claim to my insurance and text messages providing status were something new. We are paying more for insurance now, but the out-of-pocket expense was probably about the same.

As I was driving the rental car, I realized that don’t drive rental cars as often as it did pre-Covid (when I would sometimes fly to Dallas and rent a car to visit my parents) and certainly not as often as during the later part of my career when I was traveling frequently for work. The rental car felt awkward to me – about the same size as my Prius Prime but without the same power; I didn’t get used to it in the short time I had it!

In the end – I am relieved that my car is back in the garage and ready for my next road trip to Dallas.

Trekking Poles

My lower back often starts to hurt when I am out hiking; I suspect that I don’t stand up straight all the time and when I don’t, my back starts to hurt, and the situation seems to be unrecoverable once it starts. I bought some Trekking Poles and hope they will help me keep myself straight.

I’ve done a few short walks with them, and they seem to help. On my first test walk, I adjusted them several times. The shortest adjustment of the poles did not work at all…my back bothered me immediately. The other two adjustments worked great...effectively stopping my backache from the shorter poles! That’s an excellent result since I now can adjust my poles and (maybe) get some relief from back pain.

We have registered for another birding festival and that will be the first field test of the trekking poles. I’ll use a photo vest instead of a backpack (with my water bottle in the back pouch) and learn to use the wristbands to control the polls while I am using my camera or binoculars. I am savoring the prospect of hiking/walking with a lot less pain than I had during the Urban Birding Festival in Chicago.

Plastics Crisis – Miscellaneous thoughts

There is a lot about microplastics in the news; I’ve added some of the articles to my Gleanings posts. Microplastics are an overwhelming challenge to every living thing…and thus an overwhelming challenge to us. It is hard to find truly effective means to do something about them – to reduce their prevalence in our lives and in our broader environment. The actions I have taken so far seem small but maybe they are a place to start….there need to be bigger actions to make a difference. In this post I in including some of my thoughts over the past few weeks…as I search for the path beyond changes I can make to reduce microplastics (somewhat) in my own life.

  • Plastics are not part of any heritage…they are too new for that. They are damaging our environment in ways that degrades our health slowly. By the time we think of plastics as part of our heritage, it might be too late to stop our decline as a species.  

  • It is time that we realize that there is a price for plastics’ convenience in our lives that we are just now beginning to pay.

  • Hotels use plastic glasses in their rooms now….wrapped in more plastic. Not that long ago they were glass. Ice buckets are plastic and there is a plastic bag liner. We assume that the plastic makes it ‘clean’ but is that true?

  • The plastic pots the small plants were purchased in were very flimsy. They cracked as I flexed them to get the plants out as I planted the seedlings into my yard. They are another source of single use plastic.

  • Spaghetti sauce is easy to find in glass jars…unlike a lot of other foods. It seems not that long ago that it was easy to find mustard and lemon juice in glass. Not anymore.

  • Why aren’t cosmetic companies advertising products that are free of microplastics/endocrine disruptors?

  • Why aren’t retailers demanding less plastic packaging particularly when it adds little or no value. For example: multiple plastic layers around larger packages of toilet paper, the plastic insert in tissue boxes that has to be removed before the cardboard can be recycled, and the little window in paper bags of cookies that makes that bag unrecyclable.

When I bring up microplastics in conversation, everyone seems somewhat aware of the problem, and many are as alarmed as I am. At the same time, everyone seems to be anxious but doesn’t know what to do. There appears to be no leadership from any level of government. Maybe the pervasiveness of microplastics puts them into a new category of issues that our modern cultures do not know how to address…and that is resulting in no action. Climate change is another such issue and the experience to date has been frustrating to everyone. Again – the default seems to be to forge ahead toward a dystopian future because the magnitude of the issue is too overwhelming.

Previous Plastic Crisis posts

My Missouri Neighborhood – October 2025

The mornings are cool…a sign of fall. I headed out for a short walk around the neighborhood pond. There is always something to photograph.

There are two good sized willows at opposite ends of the pond. I photographed the one that seem healthier…no dead branches; its branches move gracefully in dapples of sunlight.

Some of the native plants added last spring near one of the bridges have survived. They will probably do even better next year. There was a skipper sitting on one that seemed to be holding still just for me!

In the water, a few of the pickerel weeds are thriving. There were quite a few that didn’t. Hopefully the plants growing now will propagate…begin to take some of the extra nutrients out of the water. There is a lot of algae in the water this fall.

The maples are beginning to show fall color. We’ve not had much rain the past few months so it might not be as brilliant this year although these maples are near the pond so perhaps they got enough water.

I only saw one turtle, and it was gone before I could get closer. There was a lot of mud on that side of the pond and I wondered if it was from the weed eating too close to the edge.

A river birch has leaves dipping into the water.

The stump from a tree one of neighbors cut down before we moved to area has almost completely decayed. There is some fungus still working on the last of it…and another of the same kind in the nearby grass that might have been working on a root from the old tree.

When I got back to my driveway I noticed a mushroom near the streetlight in a corner of my front yard. It may be that mulching of grass as I mow has increased the plant debris in the soil enough to support more kinds of mushroom – I hope that is what’s happening!

Dickerson Park Zoo

The Dickerson Park Zoo hosted an early evening Fall Fest for Friends of the Zoo. We enjoyed free popcorn and fed the giraffes tree trimmings. There was a young giraffe – clearly smaller than the others and not getting as much food from the visitors because the adults were better positioned to the people on the deck with their height.

It was a cool evening. The parrots, that are usually a noisy welcome to the zoo, were already retired for the evening. The peacocks were out as usual…not as grand as earlier in the summer because the males are molting. They were walking about with very few tail feathers. We spotted one that must have been a hybrid of a normal and leucistic bird.

The cheetah cubs were out but not very active.  

The ostrich in the enclosure next to cheetahs was moving about…looking for a last snack of the day.

The two grey crowned cranes were active (one even flew toward the other!). The two appeared to be molting – there were more feathers than usual on the ground in their enclosure. I took a picture of the head feathers from the back…a different perspective than usual.

The floor of the flamingo enclosure had even more feathers!

There is only one lion left. She was napping. Evidently, she is elderly, and the zoo is not going to stress her by adding another lion into her environment.

The peccary family was in a pile in their enclosure…the babies snuggled with their parents. There was not enough light to get a good picture, but it was fun to watch then move around a bit – getting comfortable.

The fall display just inside the zoo was my last photography stop. It was getting dark, and we had enjoyed our visit.

Gleanings of the Week Ending October 18, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

ACHOO Syndrome: A Strange Reflex That Causes Sneezing in the Sun - The photic sneeze reflex—also called autosomal dominant compelling helio-ophthalmic outburst (ACHOO) syndrome - affects almost a fourth of people worldwide.

They’re smaller than dust, but crucial for Earth’s climate - Coccolithophores, tiny planktonic architects of Earth’s climate, capture carbon, produce oxygen, and leave behind geological records that chronicle our planet’s history.

An E.U. Plan to Slash Micropollutants in Wastewater Is Under Attack - Earlier this year, a European Union directive mandated advanced treatment of micropollutants in wastewater, with the cost to be borne by polluters. But the pharmaceutical and cosmetics industries, which are responsible for most of those contaminants, are now pushing back.

Researchers Crack the Lost Origins of an Ancient Egyptian Temple - In a 4,000-year-old creation myth from ancient Egypt, god manifested as high ground that rose out of watery chaos. New research suggests this myth of the primeval mound may have inspired the first temple to Amun-Ra at Karnak, a site in the religious capital of Thebes that over the course of millennia became one of Egypt’s most important complexes. Across the entire Theban area, the land on which the Amun-Ra temple was built was the only high ground permanently surrounded by water. Its connection to the creation myth would have been apparent as the Nile floodwaters rose and receded each year, creating the illusion of the mound rising out of the river.

Ancient bathhouse unearthed in Türkiye's Olympos reveals life of Byzantine bishop - The bathhouse was not only for the bishop’s private use. It had entrances both from the main street and from the house. On certain days of the week, the bishop allowed ordinary townspeople to use it free of charge, both for hygiene and for health purposes.

Hawaii Hits Milestone in Rooftop Solar - Hawaii has the highest rate of rooftop solar power adoption in the US, on a per capita basis. Rooftop solar has hit 44% penetration among single-family homes on Oahu, the state’s most populated island.

The remarkable rise of eBird – the world’s biggest citizen science project - In the month of August this year, 123,000 birders submitted 1.6 million lists of sightings. It has now hit a total of 2 billion bird observations since inception. The data is showing in sobering detail how the abundance of many species is changing, almost always downwards.

Electricity Use Is Becoming More Common for Residential Heating in USA - An increasing share of U.S. households are using electricity for heating, although natural gas remains the most common heating fuel. In 2024, 42% of U.S. households reported that electricity was their main space heating fuel, according to annual estimates from the U.S. Census Bureau’s American Community Survey. Natural gas was the main heating fuel in 47% of homes last year, a decline from 49% in 2010.

Scientists suggest the brain may work best with 7 senses, not just 5 - The memory of humans and other living beings is an enigmatic phenomenon tied to the property of consciousness, among other things. Advancing the theoretical models of memory will be instrumental to gaining new insights into the human mind and, perhaps, recreating humanlike memory in AI agents.

For the First Time, Renewables Supplying More Power Globally Than Coal - In the first half of this year, renewable energy grew faster than power demand, leading to a small drop in the consumption of coal and natural gas. In a first, renewables generated more electricity globally than coal, fulfilling a 2020 prediction by the International Energy Agency, which saw clean energy surpassing coal this year.

Andrew Garrett’s Fishes

Andrew Garrett was an American explorer, naturalist, and illustrator. He was born in Vermont in 1823 but spent most of his life (from 1857 to 1887) on pacific islands including Hawaii from 1857-1863). He was completely self-taught…became a skilled artist and adventurer/scientist of shells and fishes. The 7 volumes that are my ‘book of the week’ are his watercolors of fishes; they are available from Internet Archive. This work became the baseline of south sea fishes for the next generation of ichthyologists.

 Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V1

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V2

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V3

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V4

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V5

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V6

Andrew Garrett (1823-1887) collection of 489 original watercolour drawings of South Sea fishes V7

Homeschool Fair 2025

I provided a Missouri Master Naturalist table at an annual Homeschool Fair; the year it was held at the Springfield Botanical Garden. Our original location was not available (a delay in a renovation) so we were on a grassy area under a canopy. I shared my tree table with another Master Naturalist doing a soil filtration demo! The image below is what the table looked like before the crowd.

While we were setting up, it was very foggy, and we wondered if we would get some rain. Fortunately, it didn’t rain although here was a brief time that was blustery, and we had to grab things on the table and legs of the canopy! That was all before the event started.

The event was from 10-2 with a short break for lunch (for me it was only enough time to eat a protein bar). There were over 400 people that came by our table and I gave out all my copies of Missouri Department of Conservation booklets on trees.

Between the Homeschool Fair and the Native American Heritage Celebration, our chapter of Missouri Master Naturalists interacted with about 1000 people! There are some lessons learned to apply to future events:

  • Have at least 2 volunteers per table during peak times

  • Assign the person not doing as much talking to use the clicker…get a good count of people visiting the table

  • Tie the 2 corners of the tablecloth together at each end of the table; the table clothes are extra-large so this helps keep them from dragging on the ground plus reduces the impact of breezes on the tablecloth.

  • The table signs for the chapter take too much room on the table. We need an alternative type of sigh…maybe something that could hand from the canopy.

Our Missouri Yard – October 2025

We don’t have many leaves falling so I am still mowing the parts of the yard that are grass. I will stop mowing the back when our neighbor’s oak starts dropping leaves – participating in ‘leave the leaves’ for a second year and hoping to preserve some overwintering moths/butterflies.

I bought two new additions for my yard from Ozark Soul: Rubekia laciniata (common names: sochan, golden glow, and cutleaf coneflower) and Asimina triloba (common name pawpaw). The leaves of the first are edible; I will use it along with violet leaves for ‘greens’ next spring and early summer. The pawpaw will take years to produce fruit; I have some seeds in pots that I am sprouting to add to the ‘patch’ so there will be at least two trees eventually. Both plants are small so I have them marked with yard sculptures!

The Missouri Evening Primrose next to my mailbox is blooming profusely although not producing seed; I suspect that perhaps insects are not finding it.  There is a tiny prickly pear cactus growing with it which I am monitoring.

Pollinators are enjoying two types of late blooming plants in my yard: goldenrod and what I think is Symphyotrichum pilosum (white heath aster) which came up in a bare spot at the edge of my driveway, and I mowed around it. Both plants are full of insects…at least two kinds of bumblebees even on cool mornings!

My husband and I realized we had waited too late to plant our new native plant garden in our front yard so we will get the bed created sometime over the next few months then plant the garden in the spring after the last frost.

Roston Butterfly House Finale 2025

The season for the Roston Butterfly House at the Springfield (MO) Botanical gardens ended the first weekend in October. I continued my weekly shifts.

On some of the cooler mornings in September, the caterpillars were the big show. Sometimes the skippers and hummingbird moths outside the house were more active. As the morning warmed, the butterflies in the house became more active and some seemed to enjoy sitting on people (including me)!

The large silkworm moths (cecropia, polyphemus, and luna) were not as available for display as during the summer months.

There was a very hungry tiger swallowtail caterpillar on a tulip poplar leaf; I made a short video.

My last shift was the Monday before the last weekend. The ‘stars’ of the shift were the Monarch butterflies (looking health and ready to migrate south), a black swallowtail caterpillar, and a luna moth (the last of the large species of silk moths we had to display).

I enjoy this type of volunteering…plant to do it again in 2026 and maybe do even more shifts!

Plastics Crisis: A continuing journey

The past few weeks have been very busy, and I haven’t had time report on my continuing journey.

I attended my first ‘show me less plastics’ bimonthly zoom meeting. Everyone on the call seemed to be in the same initial mode…trying to figure out how to move forward. The largest group was from St. Louis…some from Kansas City and Columbia. There was one other person from Springfield. I will continue to dial into the zoom meetings and use them as a forcing function for myself to have something to report!

CNN did an experiment with three of its reporters (in New York, London, and Hong Kong) wearing chemical-tracking wristbands to find out what kind of chemicals they are exposed to. The video report can be found online - https://www.cnn.com/2025/10/08/climate/video/chemical-monitoring-wristbands-climate-digvid although there is not a lot of detail…it does indicate that people in big cities are probably exposed to a lot of chemicals as they go about their daily lives.

Living near a smaller city (Springfield MO), I do track the air quality. I know that when it is not green, the PM2.5 pollutants are usually the pollutant that is high…and that is made of microplastics and associated chemicals. The air quality where I lived in Maryland (between Baltimore and DC) prior to moving to Springfield was yellow more frequently and, sometimes, even made it to the red level.  So – moving to Springfield probably has reduced my exposure somewhat.

When I had my annual checkup with my doctor, I brought up microplastic exposure and she acknowledged the issue…but didn’t have any specific recommendations about what to do aside from avoiding bottled water and looking hard at getting plastics out of the kitchen, particularly anything that is heated and contacts food.

I have reduced my soft drink consumption to almost zero (avoid plastic bottles) and am drinking more iced tea. But wait….coffee makers (that I was using to make tea) have a lot of plastics and there are plastic fibers in many filters (so they will hold up better) and some tea bags are glued together (a plastic). Obviously there is heat involved in making tea so I changed my process:

  • Old Pyrex measuring cup (it was my mother’s and the markings are almost worn off)

  • Cut open the tea bag and empty the contents into the water

  • Heat in the microwave

  • Strain the tea leaves with a metal strainer

It’s becoming a good routine….and I am aware that making tea is becoming a ritual rather than just a routine because of the old Pyrex. It could be almost as old as I am!

One thing I am noticing…my trash and recycle are trending downward…not as much in the bins. That’s a good thing!

Previous Plastic Crisis posts

MDC Partners Roundtable

I’ve posted about the side trips I did to and from my trip to Jefferson City…but the reason for going was the Missouri Department of Conservation Partners Roundtable! It was a 2-day conference and a learning experience for me as a Missouri Master Naturalist.

There was the usual bling – a canvas tote (I might leave this one in my car to use when I don’t have my regular grocery bags with me), a 2026 MDC calendar (beautiful Missouri pictures…we’ll hang it on the side of our refrigerator in January), and a lanyard. I picked up a small flashlight from one of the tables and won a hammock when I asked a question in the closing session!

My favorite of the Plenary Speakers was Dr. Nadia Navarrette-Tindall from Lincoln University….talking about native plants….edible ones in particular. I stopped by her table after the talk and enjoyed a persimmon. I also picked up a card about a plant with edible leaves -Rubekia laciniata; common names for it are sochan, golden glow, and cutleaf coneflower. There was a native plant sale the weekend after the conference, and I bought golden glow and a pawpaw….so the talk prompted an immediate action. I hope Dr. Navarrette-Tindall will talk at next summer’s Missouri Master Naturalist Conference.

I was asked to play an ‘expert witness’ in a mock trial of an invasive species in one of the sessions the next morning. It was fun…a little stressful in front of a room full of people but worth it for the experience. It was part of a session for Show-me Green Schools.

There was a session where some brainstorming was done, and the organizers said they would send out a summary…but I haven’t received it yet and am disappointed. It was the most strategic session of the conference.

In general – I came away from the conference understanding that there are a lot of good things being done by MDC and their partners…but there does not seem to be much wiggle room for innovation or doing more. That is concerning because climate change and growing plastic pollution…maybe other factors too…are causing changes that existing conservation efforts might not address very well.

On the way home I stopped to get a snack…and scraped the bottom of my car (a concrete berm at the front of the parking spot…a little too high for the front of my car). It didn’t seem like anything was wrong until I was back on the highway. I heard a noise from the front passenger side of the car…stopped…discovered there was a piece of the tire well hanging down/damaged. I used my phone to photograph underneath. The piece could be pushed up but wouldn’t stay so I moved to more secure place on a sideroad rather than on the highway…and called for a tow. It was a very different process to get home than I anticipated!

Gleanings of the Week Ending October 11, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

What Makes Bruises Change Color Over Time? - What appears as a red or purplish skin contusion in the beginning, slowly transitions to green, yellow, and finally brown, before disappearing entirely. What are the mechanisms that produce this bouquet of bruise colors?

Scientists finally explain the real reason pregnant women get morning sickness - According to the National Institutes of Health, up to 80% of early-stage pregnant mothers experience some nausea, vomiting and aversions to certain foods and smells. A unique mix of inflammatory responses function to prevent the mother's body from rejecting the fetus, alongside adaptive behavioral mechanisms, like nausea, that encourage the mother to avoid foods that are potentially harmful, especially in the first and second trimesters when the fetus is most vulnerable.

This company is turning empty offices across America into farms - Area 2 Farms is a three-year-old company based in Arlington, Virginia, that’s taking the concept of indoor farming to unusual spaces. Its first farm, in Arlington, grows dozens of varieties of crops (including lettuce, spinach, carrots, potatoes, tomatoes, and mushrooms, as well as more niche items like amaranth microgreens and purple shamrock) in a low-slung brick building tucked between a dog day care and a car repair shop. The goal is to eventually build indoor farms within 10 miles of 90% of the U.S. population.

Bird Soaring Below a Total Solar Eclipse Wins 2025 Bird Photographer of the Year – Some beautiful…some thought provoking.

In Her Final Interview, Jane Goodall Issued Urgent Call to Protect the Planet - “We need to protect this planet and think about the future,” she told The Wall Street Journal. “Because if we don’t, that’s the end of our species. Humans are not exempt from extinction.”

Leaf Layer Safari: How to Spot Hidden Moth Cocoons in Your Backyard - This autumn, instead of raking, try exploring. Step carefully, look closely, and you may discover a miniature safari happening right under your feet.

Scientists Studied the Genes of a Woman Who Lived 117 Years - The findings point to a combination of genetic luck and lifestyle choices.

The Secret Apartment Atop the Eiffel Tower - Around 1,000 feet above Paris’ streets perches Gustave Eiffel’s apartment, complete with a bathroom, a kitchen, and wax sculptures of Eiffel, his daughter, and Thomas Edison. At the very top of the tower, Eiffel allotted himself a 1,075 square foot private office, and with it the best view in Paris. After all, he had footed three-quarters of the bill.

Winter Transforms the Mississippi River Delta - The Mississippi River’s watershed drains 41 percent of the United States (spanning all or part of 31 states) and reaches into two Canadian provinces. Its nutrient-rich waters support fertile agricultural lands along its shores and throughout the deltaic basin. The river also plays a role in the U.S. economy by providing transportation shipping routes. To maintain these functions, engineers have implemented channelization to help maintain navigable shipping lanes and, in recent decades, launched sediment diversion projects aimed at returning vital sediments to the wetlands.

How to future-proof your knees - After back pain, throbbing aches in the knees are the most cited musculoskeletal ailment in older adults. The post shows five quick, home-based exercises which will all help.

Niagara: Two Centuries of Changing Attitudes

The Corcoran Gallery of Art organized an exhibit of art featuring Niagara Falls in 1985. The exhibit book is available for browsing on Internet Archive. There are four essays included:

  • Nature’s Grand Scene in Art

  • An American Icon

  • Doing Niagara Falls in the Nineteenth Century

  • The Role of Niagara in America’s Scenic Preservation

Or – just browse the book for the art! I’ve selected 4 sample images…there are a lot more to be found by browsing the whole book (link below).

Niagara: Two Centuries of Changing Attitudes, 1697-1901

Missouri Capitol

Before the Missouri Department of Conservation Partners Roundtable began in Jefferson City, I toured the state capitol. I signed up in advance for a guided tour and arrived early enough to walk around the museum area.

I took pictures of the outside of the building. It was completed in 1917 after the previous building burned.  There is a large statue of Thomas Jefferson…and large columns.

I didn’t take many pictures of the museum part of the building although I did like the stone/mosaic of the ladies room…and the fossils in the walls.

The tour guide was informative and kept our group moving. I enjoyed the tour more than I would have walking around on my own and there were some areas that are not accessible except on the tour. We saw lots of murals,

Architectural details (including what the walls that are now painted white looked like originally).

And skylights.

I liked that bust of Sacajawea. There were others too…but that was the one area I felt rushed.

I liked that bust of Sacajawea. There were others too…but that was the one area I felt rushed.

After the tour, I went down to the basement cafeteria and enjoyed a piece of cheesecake…and purchased a salad to eat for lunch a few hours later.

As I walked away from the capitol, I noticed the mature sweet gum and bald cypress trees on the grounds.

Before I left Jefferson City to drive home, I visited Serenity Point at Noren Access.

It’s a place where the Capitol building can be seen from across the Missouri River. It was a good last vista before getting on the highway.

Runge Conservation Nature Center

My second stop on my way to the Missouri Department of Conservation Partners Roundtable was at the Runge Conservation Nature Center in Jefferson City. They had a great display of fall squashes near their entrance!

I chose to hike first…before I went into the building. I noticed a fall dogwood, milkweed pods with milkweed bugs, the path lined with trees (many redcedars), a stump with well-defined rings, and a honey locust (big thorns all along the trunk).

Best of all were two turkeys that crossed the path and didn’t run away as I got closer. They must be accustomed to people being around.

Inside the building there was a display of painted rocks that I enjoyed.

Several quilts were hanging and one featured butterflies and moths. I chose the depiction of the Luna Moth to include in this post.

I bought a puzzle for my dad and a Missouri wildflower book for myself from the gift shop.

I headed to the hotel and enjoyed a quite evening getting prepared for the conference.

The sunset from the hotel window was a good view for the end of the day.

Ha Ha Tonka State Park (2)

I made a second visit to Ha Ha Tonka State Park last week – on my way from the Missouri Department of Conservation Partners Roundtable and took a short hike to the Castle Ruins. The ruins are on the bluff above the spring area, so I had views of the spring area where I had hiked a few days before.

I got to the park early enough that there was a parking space in the small lot between the water tower and castle ruins…beside the carriage house ruins. The castle ruins were visible over the treetops from the parking lot.

I took a few pictures of the carriage house ruins and continued as I made my way up the hill: fall wildflowers, a part of Lake of the Ozarks, the spring area below (and the paved path I had been on a few days before).

It was early enough that the light was good for viewing the ruins. Some of the stone walls were still black from the fire that destroyed the house in the 1940s. The fire must have been hot. I wondered if there was not enough water high on the bluff to deter it all…that the fire simply burned until there was nothing left to burn. The ruins are fenced…and there are signs saying the ruins are unstable.

There was a family group with a photographer taking pictures with the ruins in the background – perhaps as part of the buildup to a wedding.

I took a few more pictures as I walked back to my car – more foliage and another view of the lake.  There were some twisted eastern redcedars on the steep slope of the bluff.

This park is only about 1.5 hours from where I live…a great day-trip destination.

Ha Ha Tonka State Park (1)

I made my first visit to Ha Ha Tonka State Park last week – on my way to and from the Missouri Department of Conservation Partners Roundtable. Today I am posting about my short Spring Trail hike on my way to Jefferson City.

I stopped at the visitor center first…noting the milkweed seed spilling out of a pod in the native plant garden there…and picking up a printed map.

The day was getting warm, so I opted to take the easy Spring Trail. It was a paved or boardwalk for most of the way…with one narrow passage through some rocks!

I appreciated the vistas along the way….water reflecting rock and vegetation.

There were fall wildflowers and seeds

And leaves beginning to fall.

There was an island where the old mill had been. I didn’t hike it…but did note the millstone.

I enjoyed the walk….and made my plan to stop again on my way home….and probably plan a trip with my husband/daughter when I would do more extensive hiking.

Native American Heritage Celebration

I volunteered in the Master Naturalist booth at the Native American Heritage Celebration at Wonders of Wildlife in late September. It was a Friday-Sunday event with school groups coming on the Friday. We had two tables – one for bison (things that were made from bison parts) and trees of Missouri.

The students seemed to enjoy both topics – some spending quite a lot of time touching items and interacting with us. I usually did the tree table…linked trees to Native American heritage with the hedge apple/osage orange wood being used for bows and eastern redcedar (medicine, flavoring, ritual/ceremony). The first year maple-in-a-bottle sparked their interest too…particularly the variety of roots (some hairlike, some stubby, the thick central root).

They looked at different kinds of cones (the egg shaped/sized shortleaf cone being the only one native to Missouri) and talked about things children might do with pine cones – now and before Europeans came.

I was glad that I could put tree related Missouri Department of Conservation publications on a nearby table…they were available but not taking any space away from my tree samples.

Gleanings of the Week Ending October 4, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Why Does the Immune System Struggle When the Weather Changes? - Warmer environments promote better immune responses because less energy is diverted to regulating the body’s temperature. At colder temperatures, more resources are shuttled toward homeostasis, leaving less fuel available for immune cells. The cold temperatures are anti-inflammatory. The immune response just doesn't work as well and, molecularly, the adhesive interactions don't really bind as well. Seasonal shifts also bring changes in humidity and wind, which can affect the skin and mucosal barriers, and in turn, the immune response. Drier conditions can lead to more pathogens or other irritants entering the body, driving inflammatory responses. In contrast, excessive humidity can reduce the evaporation of sweat, thus preventing the body from being able to cool itself. Cold temperatures drive people indoors, where pathogens spread more easily. Meanwhile, warm days draw individuals outside, where people can be exposed to pollutants and allergens, which can render immune responses less prepared to fight actual infections.

Toxic-Free Future 2024 Report Card – How does your grocery store rank?

Your kitchen is full of microplastics. Here's how to eat less of them – Now that I am aware of the microplastic issues…there seem to be a lot of articles on the topic. I liked this one because it pointed to some real research and there were actions one could take to reduce microplastic exposure.

What Are Microplastics Doing to Our Bodies? This Lab Is Racing to Find Out. – This article is from last April, but it provides some information about the type of research that is being conducted…trying to understand the impact of microplastics on our bodies.

Why Alaska’s salmon streams are suddenly bleeding orange - Warming Arctic permafrost is unlocking toxic metals, turning Alaska’s once-clear rivers into orange, acid-laced streams. The shift, eerily like mine pollution but entirely natural, threatens fish, ecosystems, and communities that depend on them—with no way to stop the process once it starts. (Climate change…the US denial of its existence does not stop it.)

Inouye Solar Telescope Captures Most Detailed Images Ever of Powerful Solar Flares - Scientists hope that this new imaging can lead to improvements in solar flare modeling and a better understanding of the magnetic field in the sun’s corona. But even the most casual viewer will find much to enjoy in these photos: deep-red ribbons arch and swirl across a fiery plain, with bright flares peppered throughout.

This EV Sales Chart Really Embarrasses The USA – The US has become the laggard of the world in EV sales. It does not bode well for the future of our country.

Three-Minute Take-Home Test May Identify Symptoms Linked to Alzheimer’s Disease Years Before a Traditional Diagnosis - In 2021, 57 million people across the planet were living with dementia. This class of memory-related diseases is the world’s seventh greatest killer, and Alzheimer’s disease is its most common form. In a study published this month in the journal Brain Communications, researchers say the experimental test, called the Fastball EEG, can detect Alzheimer’s significantly earlier than a traditional clinical diagnosis would. In the study, each participant put on a cap that monitored the brain’s electrical activity as they viewed a series of images on a tablet. Some of the images belonged to a set that participants were shown before the start of the test, while others were entirely new. The Fastball test is just three minutes long and passive, meaning all that is required of the patient is to watch the images—they don’t have to follow instructions or actively remember anything. The results of the at-home test are sent directly to a patient’s doctor. Hopefully - Fastball EEG can one day be used as a screening tool for patients over 55 years old, though more research is needed to identify the best time to take the test.

Harnessing the superpowers of the most resilient life form on Earth - While water bears often must cope with drying out, it's less clear why they would need to survive baking hot temperatures, being cooled to just above absolute zero, or radiation only found in outer space.

The Secrets Behind the Roman Colosseum’s Enduring Engineering - Measuring roughly 615 feet in length, 510 feet in width, and 157 feet in height, the Colosseum was the largest amphitheater anywhere in the Roman Empire. Its capacity rivals that of modern stadiums; it can seat as many as 90,000, on par with London’s Wembley Stadium. Ancient texts and archeological studies both indicate that the construction of the Colosseum, which lasted from 72 to 80 C.E., was a meticulously planned and highly coordinated affair. The Colosseum hosted not only gladiatorial games, but also animal hunts, mock naval battles, public execution of criminals, and theatrical performances. Inside, seating was divided by social class, with the emperor and senators seated in the front rows and the plebeians, or common people, farther back. Although the structure survived the test of time, the Colosseum we know today is but a shadow of its former self. During the Early Middle Ages, following the fall of the Western Empire, almost all its moveable interior furnishings, including statues, wooden scaffolding, and marble seats, were removed and sold—an unceremonious end to a monumental history.