Gleanings of the Week Ending September 27, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Flamingos reveal their secret to staying young - A decades-long study in France reveals that resident flamingos, which stay put, enjoy early-life advantages but pay later with accelerated aging, while migratory flamingos endure early hardships yet age more slowly. This surprising link between movement and longevity challenges old assumptions and offers new insights into the science of aging.

‘Montana Miracle:’ The State Actually Succeeding at Housing Reform - In 2023, Montana passed a series of state laws aimed at increasing housing construction that included allowing ADUs and legalizing multifamily housing in commercial zones. This year, the legislature doubled down, expanding on the 2023 law and eliminating parking requirements for most units in the state’s 10 largest cities. A new law also eases permitting for manufactured home parks to eliminate the need for a subdivision review when these parks are not subdivided into private lots. Another allows single-staircase buildings up to six stories, making it easier to build denser buildings on smaller lots.

Photographers Capture Underground Pools and Passages of Lechuguilla Cave in New Mexico - So far, 150 miles of Lechuguilla Cave have been explored. With every new survey, the cave offers new insights as to how underground chambers like these are formed and the microbial beings found there. Its beauty earned the entire Carlsbad Cavern National Park the title of a UNESCO World Heritage Site in 1995. But due to its complexity, entrance is limited, with the NPS restricting explorations to highly trained speleologists with pre-approved plans.

Plastic Free Water Filters: Can We Find Water Purifiers without Plastic? – My daughter and I are looking to upgrade our water filters. I hope the water filter technology improves with emphasis on reducing microplastics in water.

Inside Ukrainian Artist Dmitry Oleyn’s Sculptural Approach to Landscape Painting - Rather than use the traditional approach that embraces the flatness of the canvas, the artist instead builds his pigments so there is an element of bas-relief, leaving the surface rugged and with a marked sense of tactility from the artist’s hand. When they are displayed, the irregular surface casts shadows, which when viewed against the painted shadows, is especially intriguing; it also creates a degree of mutability, as depending on the time of day and where the paintings are hung, the lighting of the space dialogues with the work both physically and compositionally.

Photography In the National Parks: Mesa Verde Revisited – I’ve been to Mesa Verde once….back in the 1970s. This article reminded me that I want to go again.

Map Reveals Toxic Pollution Leaking from U.S. Drilling Sites - Scientists have shown that U.S. oil and gas drilling sites are not just leaking methane but also a host of toxic chemicals that pose an urgent threat to the health of those living nearby. A new interactive map details the impact of hundreds of major leaks. At nearly every oil and gas site, leaks also produced benzene, a known carcinogen, as well as other chemicals that have been shown to harm bone marrow, weaken the immune system, impair the nervous system, as well as cause headaches, dizziness, vomiting, and fatigue. Is the fossil fuel industry so arrogant that they don’t care that they are spewing poison (some of which could be used for fuels and other industrial purposes if captured) that negatively impact the health of people and other life?

World’s Tallest Douglas Fir Tree Damaged in Mysterious, Multi-Day Blaze, but It’s Alive After Firefighters Extinguish Flames – It burned from August 16 to August 21. The tree is estimated to be around 450 years old and has a diameter of 11.5 feet. It no longer holds the title of the tallest Douglas fir in the world. However, officials are hopeful the old tree will rebound from the damage wrought by the fire. It’s possible the fir will even grow a new crown.

Six tips from the Middle Ages on how to beat the summer heat – Save the ideas for next summer: work flexibly, wear the right hat, eat to lower body temperature, try wild swimming, use aftersun, or flee.

8 Hints to Reduce Your Food Footprint - You can make food decisions today that change your food footprint. Eight ways you can reduce your food footprint so it’s more environmentally food-friendly: limit ultra-processed foods, curb waste, eat a primarily plant based diet, buy local, compost your food scraps, avoid plastic food packaging (sometimes difficult to do), lose the gas stove, call out Big Ag for its polluting practices.

2023 Diet (Strategy)

I am thinking about my diet strategy for 2023. It’s a mix of things that have worked before to keep my focus on nutrition and moving toward a sustained ‘normal’ weight…skewed toward lowering my carbon footprint.

  • Use the Cronometer app to watch nutrition and calories until I am at the ‘normal’ weight for my height. This worked for me 5+ years ago so I am going to do it again now that I have gained a few pounds. It is important to sustain a healthy weight rather than yo-yoing. Using the app I know I am getting enough protein; if I need to reduce something to get the calories low enough, it is usually a fat…and I want all the calories to go toward meeting nutritional goals.

  • Reduce ultra-processed foods (those foods that have a long list of ingredients…some of them unrecognizable). The hardest might be soft drinks. I also notice that when I travel, there are more instances of ultra-processed foods in my diet.

  • Eat less red meat. In 2022 it was about half my protein. In 2023, I want to reduce it to 25%. I’ll ramp up eggs, chicken, turkey, and vegetarian sources of protein (although I am not keen on the vegetarian sources of protein with ingredient lists that indicate they are ‘ultra-processed’).

  • Become vigilant about avoiding lactose. The Lactaid does not seem to totally solve the problem anymore, so it is better to avoid the foods. The big change is moving away from Lactaid Milk to Soymilk. Deciding what to eat when I travel will be a bit more challenging as well.

The theme for my 2023 diet is:

‘Good for me…and for the planet.’

Gleanings of the Week Ending August 31, 2019

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Top 25 Wild Bird Photographs of the Week: August and Sunbirds and Spiderhunters -  Two sets of bird pictures this week…catching up a little on the gleanings…and good picutres to start out the post this week.

Rare Lightning Strikes Detected 300 Miles from North Pole | Smart News | Smithsonian – I’d never thought about lightning or thunderstorms over the arctic….so this was ‘news to me’ from several perspectives.

Impact of largescale tree death on carbon storage -- ScienceDaily – In our area, invasive insects have caused the deaths of two tree species in recent years: Eastern Hemlock (wooly adelgid) and Ash (Emerald Ash Borer)…die-offs that are definitely not the norm. I wondered if the research included these in their ‘insect outbreak’ category.

The practical ways to reduce your carbon footprint (that actually work) | WIRED UK – How many of these have you considered…implemented?

Here's How the 'Fish Tube' Works | Smart News | Smithsonian – And it doesn’t injure the fish? It seems like it would be very traumatic for the fish.

Tracing the History of Decorative Art, a Genre Where "Form Meets Function" – Short…with some good pictures…and links.

Microplastic drifting down with the snow: In the Alps and the Arctic, experts confirm the presence of plastic in snow -- ScienceDaily – Aargh! Something we have in our minds as being ‘clean’ because it is white, is polluted by things so tiny we can’t see them.

Insect 'apocalypse' in U.S. driven by 50x increase in toxic pesticides – Why are we still using such huge amounts of pesticides when we don’t need to….we have methods to grow our food without decimating pollinators and other beneficial insects.

BBC - Future - The wildlife haven in a Cold War ‘death strip’ – The land between what used to be East and West Germany…the borderland between Finland and Russia….places where the Iron Curtain divided people. This is a long corridor of land left alone for the decades of rapid growth in Europe – land where people didn’t tread but where plants and animals could thrive. It is the European Green Belt through 24 countries. Some species are already using it to migrate north to escape the effects of global warming.

What drives inflammation in type 2 diabetes? Not glucose, says new research -- ScienceDaily – A surprise finding….and now a lot more research needed about fat derivatives and mitochondria in people with type 2 diabetes.