Gleanings of the Week Ending November 26, 2016

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Unlock a New Way of Seeing the World as a Master Naturalist – I became a Master Naturalist in Maryland a few years ago and enjoyed the process and the aftermath of activities. This article was written by someone in training to be a Master Naturalist in Oregon. She is having a similar experience. The honing of the training by each state translates the broader textbooks to a local level – things that are where we live.

Can you Trust Calorie Counts? – Evidently calorie counts on food labels or on display in restaurants are not monitored…it is an honor system…and they are chronically low! Yet another reason to prepare and it mostly whole foods.

Well-Being at Work – An infographic about the components of an ideal day….inserting physical activity throughout a work day.

Paleo chocolate pudding – This looks yummy – and easy to make – with an avocado, cocoa powder, honey, and vanilla. I’m going to try it as soon as we finish off the butternut squash mousse I made for Thanksgiving.

A Better Treatment for Insomnia – Cognitive Based Therapy for Insomnia can be delivered in several ways….and has been endorsed by the American College of Physicians for initial treatment of chronic insomnia. This article has good links to find out more about it.

Colds: 14 Expert Answers on Prevention, Relief, and More – It’s the time of year that colds become more prevalent. My husband and I are pleased that we got to and from New Mexico without getting a cold. We used hand sanitizers….and were not sitting near anyone that was obviously sick!

Dementia on the downside, especially among people with more education, study finds – A positive trend!

Owls: A Guide to Every Species in the World – We enjoyed the owl lecture and field trip at Bosque del Apache…so I was glad to see this post from National Geographic when I got home.

Searching for Whoopers: New Report Showcases Gulf of Mexico Migrants – Maybe we’ll go to the Aransas National Wildlife Refuge next fall…I’d like to see whooping cranes!

Photography in the National Parks: Focus on the Eyes, Focus on the Light – Two areas to think about during photo shoots. I always count a bird photo as ‘good’ if the eye is in focus!

Gleanings of the Week Ending March 26, 2016

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Forests reveal lingering effects of native cultures – The researchers looked at patterns of honey locus in the Southern Appalachian region. The article drew my attention because the native culture in the area was Cherokee (maybe some of my ancestors) and I had read something similar about the native stands of bananas.

Goodbye, America. I’m becoming a nomad (again)! – Mike Elgan is currently in Cuba and blogging about the experience….a lot more about daily life in Cuba that the Presidential visit.

Pregnant T. rex could aid in dino sex-typing – A T. rex with a medullary bone – the same as modern birds (female) have to shell their eggs. It comes and goes with the bird’s reproductive cycle so not only indicates that the fossil was a female --- but that it was also in the egg laying part of its reproductive cycle.

Climate variations analyzed five million years back in time – We have to go back into the geological history of the Earth a very long way to find a climate as warm as what we are heading towards and we cannot detect the detailed variations….but we already know that there were abrupt climate shifts back then.

Artist Paints Elaborately Colorful Scenes Using Only Her Fingers – This is quite different than a child’s finger painting? My favorites are the lily pads with the fish underneath, the deer looking through yellow leaves, and the curled up fox.

Tunable windows for privacy, camouflage – I would enjoy not having to add blinds and/or drapery to windows….but it would have to require very little electricity to be opaque (since that is the mode that probably would be wanted most at night when solar energy was least available).

Bald Eagle Cam (DC) – Just in case you have not seen the story elsewhere. This article has a link for the live cam and the twitter feed. Yesterday when I looked the day was warm enough that a parent was standing to the side of the nest while the babies slept (they are still young enough that they fall over in a ‘food coma’ after they eat!

Potential Zika virus risk estimated for 50 US cities – A very scary map. It has been long enough ago that German measles caused birth defects when pregnant women contracted the diseases…this time we don’t have a large number of people in the population that have immunities from having the disease previously so if the US does have an outbreak it would have traumatic outcomes.

Chocolate Chemistry – On a happier note – chocolate. Dark chocolate is my favorite ‘splurge’

21 Enormous Man Made Holes – Mines, nuclear explosions, wells…lots of reasons humans have made giant holes on the surface of Earth.

Gleanings of the Week Ending January 9, 2016

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Here’s how climate will affect what we eat – Several alarming items from this post: “High quality chocolate will be less available in the future, and if you want it, you’ll have to pay a lot more for it” and crops that grow in small geographic areas (most things besides stables) will be most severely impacted. It appears that diets will become more standardized (maybe boring too).

A Breathtaking view of the World’s Oldest River System – The New River Gorge in West Virginia…maybe a vacation destination?

Mapping the National Parks – Topographic maps, national scenic trails, geologic maps, and remote sensing…there is a lot of information best displayed on a map!

Ancient city of Pompeii unveils restored homes – The results of 12 projects done by a 2012 partnership been the EUs European Commission and Italian authorities. I was glad to see that some restoration work is being done; the many tourists take a toll on the site.

The Best of Cool Green Science: Birds & Birding Edition – Pointers to 10 birding posts from 2015 on The Nature Conservancy web site.

The Year in Food: Artificial Out, Innovation in (And 2 More Trends) – How many of the trends have you noticed? Some of the labeling (‘all natural’ and ‘clean’) is not well defined but it is pretty clear that consumers are voting with the dollars – which forces the food system to respond. I know that we don’t go out to eat as often as we used to, do most of our grocery purchases around the periphery of the store, and compost the small amount of food parings we don’t eat.

Mapping 260 years of Global Carbon Emissions – A short video map of the world that shows the global emissions from fossil fuel burning from 1750-2010.

Chocolate + Fresh Fruit = Easy, Impressive Vegan Desserts – All of these desserts look good to me….and they are on the healthier end of the spectrum for desserts!

These Are Our Favorite Earth Images of 2015 – The image of earth from space – awesome!

Appliance upgrades that save the most water, energy and cost – Thought provoking article. Sometimes deciding the ‘best bargain’ is more complex that we realize. One surprising result: one of the best appliances to update for water efficiency was the gas furnace, not the more intuitive shower head or dishwasher, because of the water associated with producing energy.