The 21st Century Matriarch

A lot to celebrate this second month of 2023….here are my top 10 little celebrations:

A new low weight for the year. This happened several mornings of the month….and I celebrated each time since it was an indicator that my careful work to maximize nutritional value of more limited calorie intake was working.

Barbecue lunch at homecoming. My husband suggested that he get barbecue take out to have when I arrived home from my road trip from Carrollton. It is always a celebration to return home but the barbecue made it more festive.

Finding black bean chips. I have assumed that I wouldn’t be able to find my husband’s favorite chips (because they don’t cause blood sugar issues) when we moved to Missouri…so I celebrated when I found them again….a different brand but they taste the same. We are both enjoying them as our chip-or-choice.

Finding snack sized edamame pod packages. These have become my favorite high protein snack. I’ve enjoyed them before…but celebrated when I found them in smaller packages.

Spaghetti sauce soup. It’s a great way to use leftovers…or have a quick meal. I use a jar of spaghetti sauce, frozen sausage (cubed) or leftover baked chicken (any meat that is already cooked and seasoned) and lots of veggies. So easy…and so good. Worth celebrating.

**Frost pictures (columns and ferns).** I always celebrate frost days…particularly if the crystals are a type I haven’t photographed before!

Ice and algae on our neighborhood ponds. Winter field trips on 2 days not far from my own back yard! I celebrated getting outdoors for a short walk…not having to get in the car. My favorite sight were the neuron type shapes in the ice/snow of the pond.

Table Rock Lake. Celebrating a little field trip close to where we live in Missouri.

Birds at Josey Ranch. There always seem to be birds around at Josey Ranch…and this year I am visiting every month when I am Carrollton…celebrating the changes with the seasons.

Elm Fork Nature Preserve. A new-to-me natural area near Carrollton, TX. I celebrated the birds and forest there. I’ll be posted about the experience later this week.

On a sunny day last week, we headed south to Table Rock State Park – situated on the shore of Table Rock Lake. The drive down had many roadcut cliffs….curving highway…scenic. We parked near the boat launch and walked along the paved lakeside trail. There were frequent ad hoc trails going all the way down to the lake…using ‘stairsteps’ in rock down to water level. We saw at least one person fishing. There was rain in the previous days so the eroded rock held small pools of water.

The first side trail we took down to the water included a surprise. There was a whole watermelon at the water’s edge! How did it get there? Did someone put it in the water to cool down then forget it was there? We wondered how long it had been at the edge of the lake since we are well past the season for them to be in grocery stores. It was the only ‘trash’ we saw during our walk!

I was fascinated by the intensity of the color on wet rocks compared to the rocks that had dried out on the shore.

The water itself changed the way the rocks look too. These two pictures are of the same area but the water acts as a distorting lens!

I turned aroud and took some zoomed images of drying debris, a chuck of rock, and the layers in one of the ‘stairs’ – then made my way back up to the paved trail.

We started looking at the sights along the trail. There were limestone boulders along the edge and I started noticing inclusions in some of them. Some areas were forested…with enough underbrush to support communities of lichen and moss….and, my favorite, turkey tails (shelf fungus).

We didn’t see a lot of birds – and I didn’t get any pictures. It was not the best time of day for bird watching. I saw a nuthatch, crows, and turkey vultures…without even going into ‘birding’ mode.

There were not a lot of people in the park this time of year even though the day was warm enough for a picnic (there was one family with one children that was enjoying a snack). It is easy to imagine the place being full of people when the temperature is warmer…and everyone would enjoy the activities on or in the water!

Now to plan some other day trips….take advantage of any pleasant day to do a little more exploring of places within an hour of where we live!