The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.
Yoga and meditation improve mind-body health and stress resilience – A study that went beyond anecdotal reports of positive effects. They looked at brain derived neurotrophic factor (BDNF) and activity in the hypothalamic pituitary adrenal (HPA) and inflammation markers.
20+ Spectacular Photos From the…Solar Eclipse and NASA’s Best Photos of the 2017 Total Solar Eclipse – Photo series from the web of the 8/21/2017 solar eclipse.
Dancing can reverse the signs of aging in the brain – Dancing is more effective than endurance training! Both dancing and endurance training increase the area of the brain that declines with age but dancing improves balance too!
The big idea: 5 ways to be a more thoughtful traveler – The articles ‘5’ are: know some history, think about how you’ll document your trip, read a book set wherever you’re going, learn some of the language, and understand where you come from. Good ideas!
10 Really Weird Animals of the Anthropocene and Tongue Orchids & Corpseflowers: 7 insanely weird plant species – There is so much to learn about plants and animals…sometimes because they are changing and sometimes because they are hard to find/rare.
Trying to Create Something Different in the Nebraska Sandhills – I couldn’t resist this one…since I just visit Nebraska for the first time recently.
Image of the Day: Flying Blood Bag – The entwined network of blood vessels in a pigeon’s CT scan.
Our brains to change from early to mid-adulthood – The changes observed were so highly correlated to age that the researchers could estimate the ages of an individual simply by looking at the brain scan. 111 scans were analyzed from volunteers 18-55 years old.
On Education in the 21st Century – A paper by Richard Watson (futurist) for the Australia’s Department of Education. It talks about Slow Education (people centric, reflective, and aim to ensure that individual appreciate where the things they consume come from…emphasizes the importance of local difference, craft and quality over standardized production and cheap ingredients).
Interactive Infographic: The Global Business of Dying – The laws governing how terminally ill patients can choose to die vary widely – around the world and in the US (link to the US map is at the bottom of the global post).