Gleanings of the Week Ending October 19, 2013

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

1,200 Whimsical Stone Statues at Buddhist Temple in Kyoto - Small, mostly smiling statues capped with green moss. They were donated in 1981 to the temple but have a timeless quality. My favorite image is the sixth. The most prominent figure looks happy and calm; the one next to him looks worried about something.

Lost (and found) in Lahore: a photoessay - From the TED blog…images of Lahore, Pakistan from Khurram Siddiqi. If you tried to capture where you live in a photoessay, what would you include?

The Human Bionic Project - A collection of current state-of-the-art links about the interaction between human bodies and machines. The interface shows a human image with pink circles to indicate places where there is more information. There is a slider to move from outside the body to muscles, skeleton, organs, etc. This was one of the reference materials for a Neuroethics course I am enjoying on Coursera….part of the discussion about the changing definition of disability, illness, and disease.

Strength in Numbers: 5 Amazing Animal Swarms - Red crabs, free-tailed bats, desert locusts, monarch butterflies, and starling murmurations

The Uncanny Places on Earth That Look Like Alien Worlds - Sometimes they look alien from afar….and sometimes from within.

The Human Plutonium Injection Experiments - A report published in Los Alamos Science in 1995 about the efforts to understand plutonium’s effects on health during the Manhattan Project….what was known…and what was not…what was done to determine exposure limits. The project’s mission was foremost but the leadership did not ignore the health issue in the frenzy to get an atomic bomb built and tested. The article is another reference from the Neuroethics class.

Map of San Francisco, Stripped of all the Urbanism - The terrain without bridges, cable cars, and housing.

Where Are Migratory Monarchs This Fall? - There have been fewer monarchs in our area of Maryland. There are fewer milkweeds too.

Butternut Squash Smoothie - I have been enjoying apple cider in my smoothies…so I am going to try without orange juice or other sweetener. Somehow the taste of butternut squash and apple cider appeals to me!

More Than 500 Million People Might Face Increasing Water Scarcity - I am probably sensitized to the issue because I am familiar with Tucson’s challenges today. It would not take much change in rainfall, continued concentration of toxins in the water, and/or increased population to result in shortages of good quality water.

Summer Heat

August is generally the hottest month of the year here in Maryland. Here are some of my favorite strategies for keeping cool:

Smoothies. Yogurt and frozen fruit - yummy and cool! It is my favorite lunch on hot days. I tend to freeze fresh fruit like bananas and oranges - or blueberries - so that they are extra frosty. Non-fat yogurt helps keep it well under 300 calories too!

Water. Get wet - either taking a shower in the hottest part of the day or swimming or spray cleaning the deck/driveway/screens/etc. (not bothering to avoid the spray while you’re at it).

Early outdoors. Do yard work (or other outdoor activity) early in the day before it gets hot.

Basement chill. If you have a finished basement - now is the time to enjoy it! Move your afternoon activities there.

Bare feet. I always feel cooler without shoes and socks. Even shoes as unsubstantial as flip flops make me feel hotter.

Enjoy your August!

The Joys of Mint Gardening

2013 05 mint IMG_6843.jpg

I have several different kinds of mint growing on pots on my deck: spearmint mint, chocolate mint and citrus mint. My largest patch is in the 20+ year old turtle sand box. One of the eyes is partially missing to the turtle always looks sleepy to me. It is a good size for a mint garden and it pleases me that the old sandbox is still useful. 

Mint is very easy to grow….maybe too easy. It will spread via runners to fill its space and beyond. It often spreads beyond its bed. That is why I like it in a container. From one little plant - it will grow enough to crownd out weeds within a very short period of time. 

Another reason I like mint in a container on the deck, is its proximity to my kitchen. I can easily go out and cut a couple of sprigs to add to a smoothie or salad. Mint makes so many other foods taste even better. And it is just like an additional small serving of green veggie in terms of vitamins and minerals!