Plastics Crisis – The Personal Economics of Less Plastics – Update

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Last January I posted about what I had done over the later part of 2025 to reduce plastics around my house and the advantages we were observing. We are still benefiting from the investments I made without a lot of additional investments since January. I’ve notice that our grocery lists are generally shorter and we have less trash and recycle….and we aren’t feeling the full bite of inflation as much as I thought we would.

Trying to reduce plastic in all my purchases has encouraged more thoughtful purchasing. It slows me down enough to decide not to purchase something…realize that the item is not a ‘need’ and that I don’t really want it enough to purchase it. Identifying (and avoiding) ultra-processed food is another goal that seems to correlate with plastic reduction! What’s not to like about reduce costs and eating better at the same time.

I’ve refined some of my behaviors over the past few months that have reduced plastics further:

  • I have a collection of cleaned out/reused peanut butter (glass) jars that I use for making sugar water for my hummingbird feeder and am reusing the lovely green glass bottles (lemon juice) for storing filtered water in the refrigerator (or for the ice chest when we travel).

  • Our store has catsup in glass bottles again – and we have started purchasing it rather than the larger plastic bottles. It works well for us since we do not use it as often as we have previously.

  • I have enlarged my ‘favorite salad dressings’ to include honey – lemon….and am able to easily find honey in a glass jar and lemons in a bin without packaging at the store. I haven’t bought salad dressing since my original decision to avoid plastics in close contact with acidic or oily foods!

  • The net plastic is sometimes less or similar between fresh and frozen foods. I have started buying frozen broccoli, corn, and peppers/onions rather than fresh. They reduce prep time for stir fry and there is no wasted food (i.e. something going bad before I can use it). The plastic is probably not degrading into the food since it is cold! I never cook the frozen vegetables in the bag even if the bag advertises that it is OK to use it to steam the veggies in the microwave.

  • I had planned to use violets in salads this summer and it worked well. The cyclosporiasis outbreak is an added motivation for me to continue to use this green – although this late in the season the leaves are better cooked than raw.

  • The main area of investment now is clothes. I am gradually replacing things that  are 100% synthetic (i.e. plastic: polyester, rayon, nylon, etc.) with equivalent items that are 100% natural fibers or a blend that is dominated by natural fibers. It is unfortunate that Amazon searches tend to return synthetic items – overriding the search terms completely! Sometimes local stores have what I want….and I am checking their stock more frequently now.

Progress is slower now…but I am still enjoying discovering ways to reduce plastics in my life!

Gleanings of the Week Ending August 8, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

07/29/2026 NASA Sizing Up the Sargassum Belt - Sargassum, a type of brown floating algae, has shifted its range in recent decades, thinning out in the North Atlantic’s Sargasso Sea while proliferating in the tropical Atlantic. That trend, underway since 2011, continued in 2026 as the algae, commonly known as a type of seaweed, reached its annual peak in June across a stretch of ocean known as the Great Atlantic Sargassum Belt. The belt’s Sargassum abundance in June 2026 made it the second-highest Sargassum year in the satellite record, slightly behind 2025, according to scientists at the University of South Florida (USF) College of Marine Science. Regionally, the Caribbean Sea and the Gulf of America (Gulf of Mexico) both hit record highs, according to USF’s June 2026 Sargassum outlook. The western and eastern Caribbean saw 3.6 and 9 million metric tons, respectively, while the Gulf saw 5 million metric tons—nearly double its previous record, also set in 2025. 

07/29/2026 Smithsonian Magazine A Metal Detectorist Discovered Tiny Tiles in a Farmer’s Field - John Hill was surveying a farmer’s field in southwestern England when his metal detector identified a Roman-era coin hidden beneath the soil. Now, almost two decades later, archaeologists have returned to the site and excavated the ruins of an ancient villa—complete with a lavish mosaic floor. Stretching across roughly 130 square feet, the mosaic is located near Halberton, Devon. Experts think it dates to the fourth century C.E. The thousands of colorful tiles, each measuring less than half an inch, form a flower with eight petals. This design is bordered by a guilloche pattern, featuring two bands woven together.

07/28/2026 Science Daily 4 in 5 toddler foods are ultra-processed - A grocery-store audit found that many foods marketed for toddlers may be far less healthy than parents expect. Of nearly 2,800 products examined in Texas, 81% were ultra-processed, and almost half failed at least one World Health Organization nutrient standard, often because they contained too much sugar, sodium, fat, or too many calories.

07/29/2026 Planetizen BLM could allow oil leases near sacred New Mexico Indigenous sites - The Bureau of Land Management is considering several options for opening up oil and mineral leases near Chaco Culture National Historical Park, a massive complex of Native American ruins and a sacred site in New Mexico. In 2023, the agency withdrew roughly 336,000 acres surrounding the area from leasing for 20 years, explains Marni Rose McFall in Newsweek. Now, the agency could keep the protections in place, reduce the protected area to a 5-mile (instead of 10-mile) buffer, or remove the protections altogether. 

07/29/2026 NPR The Trump administration's move to end subsidies for Medicare drug plans could cost consumers - Project 2025 was pretty blunt about wanting to push more people into Medicare Advantage…One way to really accelerate that is to make it very expensive to stay in traditional Medicare.

07/29/2026 The Conversation Ten simple and proven ways to reduce your exposure to pollutants in your home - Reducing environmental exposures does not require major lifestyle changes. Small, everyday habits can help create a healthier home environment. For example: Avoid synthetic fragrances and Cut down on Plastics.

07/28/2026 Archaeology Magazine New Thoughts on Wall Paintings in Japan’s Kyushu Tombs - Dated to the sixth and seventh century A.D., the tombs are horizontal stone chambers that could be reopened and were reused for generations. They were decorated with colorful images of spiral circles, horses, boats, and stick-like people. These stick figures were often depicted without faces and shown as smaller than other objects in the paintings. A new study suggests that the images are not portraits of the dead, but anonymous figures who symbolize the journey undertaken by any dead person.

07/28/2026 Yale Environment 260 In Germany, Wind and Solar Overtake Fossil Power - Together, wind and solar generated 44 percent of Germany’s electricity, while fossil fuels generated roughly 43 percent. Germany shut down its last remaining nuclear power plants in 2023. It is aiming to wean off of coal power by 2038, though experts say it will likely achieve that goal much sooner. By 2045, its target date for net zero emissions, Germany plans to convert any remaining gas-fired power plants to green hydrogen.

07/28/2026 BBC Future The spotted lanternfly is ravaging the eastern US. Pet dogs are coming to the rescue - Frequently found plastered across windscreens along the US's Atlantic coast, spotted lanternflies are an invasive pest and a multimillion-dollar disaster for the US's wine industry. A citizen-science program is training pet dogs on demonstration plots like this to find the eggs before they hatch so they can be destroyed. It's revealing the surprising power of pet dogs' noses, with even unconventional sniffer-dog breeds like the humble pug able to play their part.

07/26/2026 Clean Technica Renewables Provide More Than 30% of US Electricity - New data just released by the U.S. Energy Information Administration (EIA), and reviewed by the SUN DAY Campaign, reveal growth of more than 10% in electrical generation by renewable energy sources in the first five months of 2026. Moreover, solar, wind, and battery storage are projected to add about 83.0 gigawatts (GW) of new generating capacity in the U.S. by May 31, 2027 while total fossil fuel and nuclear power capacity will fall by almost 4.7-GW. By comparison, the electrical output of the nation’s nuclear power and natural gas plants experienced much slower growth — just 1.3% and 2.5% respectively. Electricity produced by U.S. coal facilities fell by 10.9%. The combination of just wind and solar, including small-scale solar, provided over 22.2% of domestic electrical production.

Plastics Crisis - Potluck Event

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I recently went to a potluck event and realized that there are quite a few people bringing dishes in metal or glass rather than plastic! Most of the dishes still have plastic lids – but still, the direction is encouraging. The (catered) barbeque came in a foil container with a cardboard top. Note that the serving pieces are metal too!

The host provided paper plates (maybe plastic coated) but one family brought their own plates and utensils just as my daughter and I did.

Everyone had their own water reusable bottles since it was a very hot day. There were very few single use cans or plastic bottles.

The trash and recycle kitchen sized bins did not overflow!

Gleanings of the Week Ending July 18, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

07/06/2026 Clean Technica Fixing Climate Communications Part 1 - Make consequences such as your insurance bill, your home, and your children’s health urgent and tangible; make the cause concrete by anchoring every message to pollution rather than climate change; and make the cure feel expansive rather than restrictive. Reaching enough people to sustain the transition will require a delivery infrastructure built around genuine community engagement, economically grounded wins, and a willingness to hold accountable the interests that have made this conversation harder than it needs to be.

07072026 Clean Technica Climate Communications — From Losing the Argument to Winning It Part 2 - Telling the climate story with the value proposition of cost, risk management, improved operational performance, supply chain resiliency, and long-term enterprise value is a winning one. It’s a strategy that appeals to the C-suite, is durable, and can be couched in shareholder returns.

07/06/2026 Smithsonian Magazine These 11 Wildlife Images from the Ocean Conservancy’s Photography Contest Showcase the Wonder of Earth’s Waters - The annual contest received more than 1,000 photographs of marine wildlife and habitats this year. The ones that rose to the top were portraits of ocean wildlife, and I think that’s because we crave to see and connect with animals on an interpersonal level.

07/07/2026 The Conversation 3.1 billion‑year‑old rocks in Australia reveal a forgotten chapter of Earth’s water cycle - We learn the water cycle in school as a story of evaporation and precipitation. But Earth runs a second, far slower one deep beneath our feet. On the ocean floor, seawater seeps into the oceanic crust and reacts with the rock, becoming chemically bound inside its minerals, locked into their crystal structures rather than sitting as free water. Over millions of years, sinking tectonic plates carry these water-bearing minerals down into the mantle, the hot rock layer beneath the crust. This sinking of one plate beneath another is called subduction, and volcanoes eventually breathe the water back out. The deep water cycle moderates Earth’s water budget. At the surface, it keeps the oceans from drying up or drowning the continents, while in the interior, it changes how the mantle melts and builds continents.

07/06/2026 NWF Blog Marine Animal Quiz: It’s Plastic Free July! - Take the time to learn more about how plastic pollution in the oceans of the world harms marine life and consider action steps you can take to reduce your plastic waste footprint.

07/04/2026 ScienceDaily The secret to healthy aging may be hidden in your blood - A new study found that centenarians have a unique chemical "fingerprint" in their blood that sets them apart from normal aging, including unusual patterns of bile acids and steroids linked to longer survival.

07/03/2026 Planetizen Lake Powell reaches lowest water level on record - Currently, Lake Powell is around 24 percent full. The last time it was completely full was in 1983. Since then, water levels have fluctuated, but in 2026, they have fallen to a critical point. And there are multiple concerns if the water levels continue to drop. One includes reaching "dead pool," the point at which water levels are so low that water can no longer move across the dam and into the Grand Canyon, which would cause significant ecological impacts and reduce the capacity for hydroelectricity. 

07/03/2026 Yale Environment 360 In Overfished Adriatic Sea, Dolphins Look to Trawlers for Food - Off the eastern coast of Italy, large numbers of bottlenose dolphins are looking to fishing trawlers as a source of food, a sign that dolphins may be struggling to feed themselves in waters depleted by overfishing. Dolphins may also suffer hearing damage that results from chronic exposure to the noise of trawlers. It is risky behavior. However, finding sufficient prey away from trawlers in an overfished sea may be too difficult. It appears that for these animals, taking the risks is better than going hungry.

7/2/2026 Smithsonian Magazine Earth Might Be Home to 20 Million Insect Species—More Than Three Times as Many as Previously Thought – Only about one million species have been named and described, meaning up to 95 percent of the planet’s insect diversity might remain a mystery…. With more than 40 percent of known insect species threatened with extinction. “The library is being burned before the books can be read.”

6/21/2025 YouTube Slicing and Dicing Onions – Learn some practical kitchen knife skills via a video from the American College of Culinary Medicine!

Five Years from Now

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During my career – there were development plans that addressed ‘what do I want to be doing 5 years from now…and what can I do to prepare myself?” I am trying to apply the idea to my post-career life – which does not have salary as a motivating factor. My overarching goal is to become wiser every year…to care for my family…to contribute to the well-being of my community….to blend the things I do rather than trying to separate them.

In 5 years, I want to be much as I am now…but better prepared for whatever health/infirmity develops as I get older and take more action to leave the world a better place.

Here is my high level “what I can do to prepare myself:”

  • Continue doing what I am doing now with some changes

  • Consciously increase activities that sustain or improve my physical resilience (i.e. targeted exercise primarily)

  • Decrease my carbon footprint. Here are some things I have in mind:

    • Replace my plug-in hybrid car with an electric. This will probably happen in 2027.

    • Put solar panels with battery on my home. This will probably happen in the next 2 years.

    • Eat more from my own yard (I already eat seasonal greens from the yard….and am looking forward to elderberries and pawpaws in the coming years).

    • Gradually replace my wardrobe with clothes made from natural fibers.

    • Reduce the turf in my yard to 30% or less.

    • Allow an oak to grow in both the back and front yard (they as seedlings now).

  • (Maybe) Begin to skew from outreach/education type volunteering toward advocacy. This could mean that I would decide not to continue as a Missouri Master Naturalist.

Now that I have written this down, I realize that my trend is good….that the plan is simply tweaks that will take some disciple/energy to implement.

Plastics Crisis – Bring your own…

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One of the biggest ways to reduce single use plastics is to remember to ‘bring your own’ more frequently. The easy ones for me are:

Bring your own water bottle. I have three different reusable water/beverage containers – stainless (although – aargh! – with some plastic in their lids). It’s very easy to refill them; lots of places have water fountains that include a bottle filler above the fountain! I even use my water bottle when I brush my teeth in hotels – avoiding a single use plastic cup that they provide.

Bring your own bag/basket. I have a collection of bags that I use for my usual shopping (square bottoms, sturdy enough to handle heavy items, easy to keep clean). I keep a canvas bag in my car and a stuff bag in my purse for ad hoc shopping. I’ve recently added a basket to my collection but haven’t quite gotten used to it. Overall – I manage to avoid single use plastic shopping bags almost completely.

Bring your own eating utensil. I am reusing a gel pin tin for carrying silverware when I travel. If I buy a fast-food salad, I can avoid the plasticware – although I haven’t figured out how to avoid the plastic container it comes in. I generally put the used forks in the ice chest and then into the dishwasher when I get home.

Bring your own bowl. I pack a glass container when I travel to Lewisville since the hotel breakfast has Styrofoam plates (the hot items are in metal trays, and the serving utensils are metal). I get my scrambled eggs and bacon in my own bowl…and use my own silverware too…..making the breakfast plastic free!

Bring your own cup. When I travel in the wintertime, I bring my own ceramic cup to make hot tea (with my own tea) in the hotel microwave. The cups they provide are Styrofoam or plastic-coated paper….and more hotels have put in Keurig things which have a lot of single use plastic.

Bring your own snacks. I frequently cut up veggies or make my own chicken/egg salad and put it in my own reusable (glass) container for when I am away from home at mealtime. It does mean that I am taking an ice chest as well. During the summer – I always have an ice chest when I travel to keep food and toiletries from getting too hot!

These are just a few ideas of how ‘bring your own’ can reduce your contributions to the huge piles of single use plastics.

Plastics Crisis – Lemon Juice in Glass

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I recently found lemon juice in a green glass bottle – that I hadn’t found in the store before. Previously I had made a special shopping trip to a store than carried a brand of lemon juice in glass, so this new development has eliminated that special shopping trip. I like the shape and color of this packaging too.

I recently found lemon juice in a green glass bottle – that I hadn’t found in the store before. Previously I had made a special shopping trip to a store than carried a brand of lemon juice in glass, so this new development has eliminated that special shopping trip. I like the shape and color of this packaging too.

Perhaps it is an indicator that retailers/manufacturers are beginning to get the idea that food – particularly acidic or fatty foods – should not be in plastic. The lemon juice is organic too! The distributor is in the US, but the label clearly says that it is a Product of Italy. Does that mean it might have a 10% tariff on it? Why aren’t US distributors and manufacturers more engaged in the transition to better packaging?

On another front – I am slowly using up tea bags that might have plastic fibers in them. From now on, I will cut the bags open and dump the leaves in the pot. That will eliminate the burst of microplastics from the fibers when they are exposed to heat…but it is messy too since the tea leaves in the bags are so powdery; I will use a metal strainer, but it will probably will not catch them all.

It’s always challenging to really eliminate sources of microplastics!

Gleanings of the Week Ending June 27, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

06/17/2026 Science Daily Scientists say most of what’s in your food is still a mystery - Most chemicals in food are invisible to us in terms of research. We consume them every day, but we have little idea what they do. Projects such as the Foodome Project are now attempting to catalogue this hidden chemical universe. More than 130,000 molecules have already been listed, linking food compounds to human proteins, gut microbes and disease processes. The aim is to build an atlas of how diet interacts with the body, and to pinpoint which molecules really matter for health.

06/17/2026 The Conversation Levels of ‘forever chemicals’ in dolphins and whales are rising globally - Whales and dolphins inhabit some of the largest and seemingly most pristine environments on Earth, from tropical coastlines to Antarctic waters. Yet even they cannot escape PFAS – persistent “forever chemicals” that leak from our homes, factories and waterways into the sea. Whales and dolphins inhabit some of the largest and seemingly most pristine environments on Earth, from tropical coastlines to Antarctic waters. Yet even they cannot escape PFAS – persistent “forever chemicals” that leak from our homes, factories and waterways into the sea. Some dolphin studies have reported changes in immune-related markers associated with PFAS exposure. The highest concentrations tended to be found in coastal dolphins and porpoises, suggesting animals living near urban and industrial areas face greater exposure.

06/15/2026 Smithsonian Magazine Venus Flytraps Snap Their Traps Shut in Less Than a Second - A team reports that the chomping motion happens when rigid walls of cells on the leaves’ outer surface suddenly soften. The findings provide new insights into plant biology and could inspire new robotic designs.

6/16/2026 The Conversation Microplastics are everywhere in Pennsylvania’s water – but the tide may be turning - Microplastics are nearly everywhere, their concentration in sediment has been doubling every 20 years, and some of the most common types are among the most toxic. More than 80% of mismanaged plastic waste - plastic that’s littered, dumped or otherwise not properly contained - is estimated to be transported by rivers to coastal environments. What can you do to decrease your exposure to microplastics and help decrease their spread? You can stay informed about which plastics carry the greatest health risks and check the recycling number on the bottom of containers before you buy. You can also swap out single-use plastic cups, straws and food containers for alternatives, such as glass, stainless steel or unbleached paper.

06/11/2026 NASA Air Pollution’s Daily Pulse Over the Northeast - More than 35 million people live along the New York–Washington corridor and breathe the region’s air. While air quality has improved significantly in recent decades, outbreaks of ground-level ozone remain common, particularly in the warm summer months, when the chemical reactions that produce the pollutant accelerate and stagnant air allows ozone to accumulate. A reminder of this seasonal phenomenon came earlier than usual in 2026, when a mid-May heat wave prompted the New York State Department of Health and the New York Department of Environmental Conservation to issue a health advisory on May 17 over concerns about ozone.

06/13/2026 Clean Technica Solar & Storage Provide Over 90% of All New Power Added to the U.S. Grid in Q1 - The United States added 7.8 gigawatts (GW) of new solar capacity in the first quarter of 2026, surpassing 6 million cumulative installations as solar remained the leading source of new power added to the grid. Despite changing tax policy and regulatory actions targeting clean energy, solar and energy storage represented 91% of new capacity installed in Q1 as utilities, homeowners and businesses seek energy security amid global gas and gas turbine supply disruptions.

03/17/2026 National Geographic To study microplastics, Cassandra Rauert first had to build a plastic-free lab. It wasn't easy - An air-locked, 250-square-foot facility built almost entirely from stainless steel and nicknamed “the submarine”—though it feels less like a sub and more like a starship from a galaxy where plastic never took over modern life. Known as the Minderoo Plastics and Human Health Laboratory

06/09/2026 Science Daily An invisible forever chemical rain is falling across the planet - Researchers found that refrigerants and certain anesthetic gases have generated more than 335,000 tons of trifluoroacetic acid (TFA), a highly persistent "forever chemical," that has been deposited across Earth's surface since 2000. The pollutant is now showing up everywhere from rainwater to remote Arctic ice, and scientists expect levels to keep rising. Scientists are still working to fully understand the long-term effects of TFA. The European Chemicals Agency classifies the chemical as harmful to aquatic life. Researchers have also detected TFA in human blood and urine. In addition, the German Federal Office for Chemicals recently proposed classifying TFA as potentially toxic to human reproduction.

06/09/2026 National Wildlife Federation Data Centers are Driving Up Your Energy Bill - Clean energy has become the cheapest form of energy, but wind and solar still only account for 17 percent of the country’s energy generation. The biggest barrier to deploying clean energy is usually transmission. Without enough transmission to deliver cheaper clean energy to where it’s needed, over 900 GW of solar and wind projects sit waiting in queue, and utilities often default to more expensive fossil fuel generation instead. We can double down on outdated systems that pollute our air and water and drive up prices, or we can invest in the resilient energy solutions that have proven to be the cheapest, build the grid needed to deliver them, and ensure the largest electricity users pay their fair share of the costs they trigger.

06/08/2026 National Parks Traveler Young Mountains, Old Rocks: A Geological Overview of the Teton Range - The Tetons continue to grow. The tectonic forces that built the range are still active, and stress continues to build even if the Teton Fault has not experienced major movement in recorded history. Evidence of ongoing stress appears east of the Teton Range, where the Snake River does not flow down the center of its riverbed. Instead, the river flows preferentially along the western side of its banks as the extensional stress builds and the eastern block of the fault (the block underlying Jackson Hole) tilts more westward.

Donald Danforth Plant Science Center

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My second field trip associated with the Missouri Master Naturalist state conference was to the Donald Danforth Plant Science Center. The tour guide summed up the mission of the center was to ‘feed the world’ – more formally: improve the human condition through plant science. Photography is not allowed in the work areas of the building – so the only picture I took inside the building was in the entry area where there is a display of flags of countries around the world that the center has engaged.

The building is recent enough to have features that make it easy to reconfigure electrical equipment (outlets in the ceiling!) and appealing with lots of natural light. There are a lot of green houses and controlled plant growth environments.

Much of the research is focused on striving to address current plant growth issues plan for a hotter/drier future. One example was with the cassava plant; their research has created a plant that is more resist to viruses that often reduce production and it is on the cusp of being rolled out in African countries most dependent on the cassava as a food staple.

The organization is very conscious of preserving and renewing our environment as well.

Outside the building – they have recreated a native Missouri prairies….with a lot of plants I recognized!

Gleanings of the Week Ending May 30, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

05/18/2026 Washington Post EPA wants to repeal limits on ‘forever chemicals’ in drinking water - The Environmental Protection Agency on Monday proposed repealing limits on four types of “forever chemicals” in drinking water, while delaying regulations on two others. Beyond the six compounds in question, there are hundreds of PFAS being used in manufacturing today that are also toxic and demand to be regulated together as a chemical class, an idea the EPA has so far resisted.

5/16/2026 Science Daily Scientists warn that the world’s rivers are running out of oxygen - Rivers around the world are quietly running out of oxygen — and climate change is emerging as the main culprit. A sweeping global analysis of more than 21,000 river systems found that nearly 80% have been steadily losing dissolved oxygen over the past four decades, threatening fish, biodiversity, and the overall health of freshwater ecosystems. Surprisingly, tropical rivers are being hit the hardest, even more than rivers in rapidly warming polar regions.

5/11/2026 Planetizen New Orleans sea level rise is at 'point of no return' - Since the 1930s, Louisiana has lost 2,000 sq miles of land to coastal erosion, equivalent to the size of Delaware, with a further 3,000 sq miles set to vanish over the next 50 years. The rate of land loss is so rapid that a football pitch-sized area is wiped out every 100 minutes.

5/4/2026 BBC Food labels have far-reaching effects on our health - Many leading experts say the food environment – such as the way food is produced, marketed and sold – itself is "obesogenic" (creating the conditions for weight gain) and this influences consumers to make unhealthy choices. To combat the growing levels of obesity, we need to change what we eat – and emerging research shows that behavioural interventions as well as policy change could make a meaningful difference.

5/14/2026 NPR The MAHA movement is coming to school cafeterias. Here's what that means for kids - Exactly how the government's new dietary guidelines will impact schools is unclear. The Department of Agriculture (USDA) said it is still working to update the nutrition standards it requires of institutions taking part in the National School Lunch Program, which fed 30 million children last year, and the School Breakfast Program.

5/13/2026 Modern Met Haunting and Hopeful Images Win the 2026 Environmental Photography Award - Selected from roughly 10,000 submissions, this year’s winning images span five categories—Changemakers, Forests, Humanity vs Nature, Ocean, and Polar Regions. Together, they document everything from wildlife trafficking and climate disasters to moments of breathtaking beauty in the natural world.

5/15/2026 Archaeology Magazine Mysterious Ancient Tunnel Discovered Beneath Jerusalem Streets – “Usually we have explanations for the discoveries we uncover, but sometimes, as in this case, we stand astonished and amazed.”

5/14/2026 Yale Environment 360 Restoring the Flow: A Milestone in the Revival of the Everglades - In Picayune Strand State Forest, the state and federal governments have been working for more than two decades to undo the damage wrought by that failed development. It’s been a huge undertaking across 55,000 acres. Recently, though, the state and the U.S. Army Corps of Engineers put the finishing touches on the most critical part of the work: restoring the natural flow of water across the land. How well this hydrological restoration leads to wider ecological recovery remains to be seen. But the transformation is already underway.

5/11/2026 NASA Color Off the Mid-Atlantic Coast - Starting in early April, NASA satellites began to detect a patch of brownish, blue-green water lingering off the coasts of New Jersey, Delaware, Maryland, and Virginia. The colors and patterns were most intense in the shallow coastal zone where the waters of Raritan Bay, Delaware Bay, and Chesapeake Bay merged with the Atlantic Ocean—an area known as the Mid-Atlantic Bight. 

5/14/2026 National Parks Traveler What to Expect on The Grand Canyon's North Rim This Summer -Visitors need to be self-sufficient as they encounter burned landscapes, limited services, no potable water, portable toilets and ongoing construction tied to rebuilding facilities, utilities and infrastructure destroyed by the wildfire that started last July 4 and exploded out of control under strong fanning winds. 

Gleanings of the Week Ending May 2, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

4/22/2026 The Conversation Microplastics have been found to interact with the gut microbiome – here’s what health effects they might have - A recently published study in the Journal of Hazardous Materials, showed that giving mice a group of polystyrene microplastics of various sizes makes the gut vulnerable to IBD.

4/22/2026 The Washington Post More Americans are exposed to polluted air in the United States. See where. - More than 150 million people across the United States, including nearly half the nation’s children, live in areas affected by harmful levels of air pollution.

4/20/2026 Our World in Data Most people care about farm animals — our food system doesn't reflect that - In a recent US survey about common farming practices, at most one in five respondents rated each practice as “acceptable”. The researchers noted that this view was broadly shared across age, gender, income, political affiliation, ethnicity, and region. The practices in question included pigs kept in cages unable to turn around for week, newborn male chicks are killed in meat grinders, newborn calves castrated without pain relief, and chickens bred to grow fast and struggle to walk/stand. In another US survey, around two in five of respondents agreed on banning slaughterhouses and factory farming, and close to a third supported banning animal farming altogether.

4/14/2026 Yale 360 In a First for the U.S., Renewables Generate More Power Than Natural Gas - In a first last month, renewables supplied more power to the U.S. than natural gas, a milestone in the shift to clean energy. However, rising power demand is complicating the transition away from fossil fuels by extending the lives of many aging coal power plants. Together, renewables — including solar, wind, hydropower, and bioenergy — were the biggest source of U.S. electricity in March. Along with nuclear power, they supplied more than half of U.S. power.

4/14/2026 BBC Why wildflowers are moving from meadows to the city - Cities might seem like an unlikely candidate for flowers to thrive – but wildflowers love them.  Cities are often associated with stress – and only the toughest plants can cope in them. Thankfully, wildflowers thrive on stress. This is because stress keeps the competition down and wildflowers can't cope with lots of competition. we need to accept a bit of wildness and untidiness. We can't exist as humans alone; we're part of nature and we need to let nature in.

4/22/2026 NWF Blog What in the Hellbender? -Hellbenders (Cryptobranchus alleganiensis) are fully aquatic amphibians, meaning they spend all their lives in water. They primarily feed on crayfish, snails, small fish, tadpoles, insects, and worms, and have long life spans, sometimes up to 30 years. Hellbenders breathe through their skin even though they have gills, but like most amphibians, they lose their frilly external gills once they reach adulthood. heir wrinkly skin allows them lots of surface area to breathe while underwater. There are two subspecies, and unfortunately, both are facing serious conservation challenges. They are the Eastern Hellbender and the Ozark Hellbender.

4/19/2026 Clean Technica We Can Create Food Systems That Enhance Human & Planetary Health -Globally, the food system accounts for roughly 30% of greenhouse gas emissions. Big Ag incorporates large volumes of manure, chemicals, antibiotics, and growth hormones to increase agricultural yields. These can contaminate nearby water sources and threaten aquatic ecosystems, biodiversity, nitrogen cycles and soil health. The world’s growing population will need food systems that can sustainably convert crop production into calories for human consumption. Many agricultural experts concur that support for agriculture needs to focus on soil health, water quality, and climate resilience. By focusing on low carbon methods, enhancing circular nutrient management, and reinforcing soil regeneration, food systems can reduce risk, stabilize yield, and drive long term productivity.

4/18/2026 Science Daily Common cleaning sponge found to release trillions of microplastic fibers - That “magic” sponge under your sink may be hiding an environmental downside. While melamine sponges are famous for effortlessly scrubbing away stubborn stains, they slowly break down as you use them—shedding tiny plastic fibers that wash into water systems. Researchers estimate that globally, these sponges could release over a trillion microplastic fibers every month, potentially entering the food chain and affecting wildlife.

4/14/2026 The Conversation How microplastics hurt the hidden helpers that keep our coasts healthy - Despite bamboo worm’s (Macroclymenella stewartensis)  hidden lives and small size – most measure just a few centimeters long – these New Zealand worms have an outsized influence on the health of the marine environment. But now there are troubling signs that microplastics – tiny but pervasive fragments of broken-down plastic – are disrupting the vital role the worms play, with potentially wider effects we are only just beginning to understand.

4/20/2026 Compound Interest Magnolia molecules: fragrance, pigments and medicines – Last year I learned that the petals of the Southern Magnolia (Magnolia grandiflora) were edible. The infographic includes more magnolia trivia!

Ten Little Celebrations – April 2026

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April was full of springtime happenings worth celebrating.

Native plants for my garden. I celebrated finding all the plants on my list at a native plant sale….and when I got all 28 of them planted.

Angel’s Diner. Celebrating finding a great place to stop for lunch on my way home from my monthly trips to Dallas….in McAlester OK.

Luna moths. 10 luna moths emerged from cocoons that had overwintered in my John Deere room. I celebrated every time one took off into the wild.

Another red buckeye. My young red buckeye that made it through the winter was killed by several frosts as its buds were popping…so it was a day to celebrate when a Master Naturalist friend dug up a seedling from her yard for me.

Dandelion and violet leaves in my salads. It’s that time of year when I don’t need to buy leafy greens…there are so many that are available in my yard. I’m celebrating the bounty.

Pawpaw and elderberry seedlings. I hadn’t anticipated how hard digging 10 holes for seedlings was going to be….so the biggest celebration of the day was when it was done!

Earth Day. I celebrated having 2 (very different) tabling gigs for Earth Day this year.

Scissor-tailed Flycather. Celebrating that they are back…I saw one in Oklahoma on my trip to Lewisville/Dallas this month.

Rhododendron blooming. Celebrating the big clusters of flowers.

Show-me less plastic events. 2 successful events….good interactions and learning experiences. Celebrating baby steps toward plastic reduction.

Plastic Crisis – Show-me Less Plastic

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I participated in 2 Show-me Less Plastic events this past week. Both were learning experiences!

The first one was a Clean Water Day at the Missouri Capitol building in Jefferson City. It is over 2 hours driving from where I live so I had an early start to the day to get there around 9. I was a little later into the building since I hadn’t anticipated the parking situation when the legislature is in session; I got my steps for the day! On the way in I took a picture of the building (notice that my walk was up hill on the way in). There was a bridge across a stream as I go closer – and I noticed plastic on the bank and hung up in a tree. On the plus side, I noticed good sized fish in the water and birds flitting in/out of drainage holes in the abutment on the way back to my car at the end of the day.

The table for Show-me Less Plastic was on the 3rd floor of the building. It was already set up when I got there. I added my mind map of what individuals can do in the curve of ‘Cut Plastic from your Plate’ display.

The people stopping by to talk at the table was often slow…but full of variety – a few representatives, school groups, reporters, lobbyists. As usual – most people were aware of microplastics….and were primed for conversations about how to reduce exposure enough to avoid adverse health implications…few realized how pervasive plastics are in everything around us.  

The second event was a few days later and within 15 minutes from my house…at a local library. It was a regional roundtable of non-profits and local governments – primarily water and waste focused.

Lunch was from Chipotle – unfortunately with a lot of plastic containers although the Show-me Less Plastic group provided reuseable (metal) forks, plates, and serving spoons. It was a lesson of how difficult it is to purchase take-out food in non-plastic containers in Springfield MO!

It started with a slide show presentation. I photographed the chemicals in plastic chart; most people are surprised that 26% of the chemicals in plastic are known to be hazardous! It’s one of the background things to keep in mind when considering actions.

My favorite parts were the strategy prioritization exercise and the final group discussion. The conversation was around outreach to increase awareness…encouraging individual actions toward taking baby steps at the community level. Most participants seemed to agree that once people become convinced that there are health consequences for the ubiquitous current and projected plastic….that there will be increased demand for community action…and beyond.

Plastic Crisis - Clamshells

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My husband said he wanted one serving of carrot cake for his birthday….and he didn’t want to go to a restaurant to get it. So - I opted to buy 2 pieces at the grocery store rather than making a cake at home and having a lot to freeze; it would take months for us to finish. I suspected that the only offering the grocery store would have would be packaged in a plastic clamshell – single use and not recyclable.

The cake was not going to be heated in the plastic, and it was unlikely that the container and cake had been heated together prior to me buying it…. better than a case of bottled water which you never know what happened to it along the way.

The clamshells are popular with stores because they are cheap and don’t weigh much; the open clamshells stack so they take less space. Customers probably appreciate being able to see the condition of the cake through the container.

Before plastic, pieces of cake were put in white boxes that were flat then formed into a box immediately before they were used. It was usually in a bakery setting rather than a large grocery store and the customer watched the cake being placed in the box. It required a clerk to be at the counter all the time…so more labor intensive…but also more social interaction. Bakeries often developed a familiarity with their customers that is entirely missing in the modern grocery store.

What is the Beyond plastic option? Right now, the only one might be making the cake yourself from ingredients that can often be purchased not in plastic (flour, eggs, vanilla, etc.) even though many grocery stores only have carrots in plastic these days. Alternatively – the grocery stores need to be searching for a non-plastic solution to reduce the burden on landfills and avoid causing more health impacts to ourselves and wildlife from plastic accumulation in our environment.

Backyard Greens

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My backyard greens are ready to eat! I won’t be buying arugula or spinach again until the late fall. Since I don’t put any chemicals on my yard – they are safe to harvest/eat just before I need them.

Right now, the dandelions are full of blooms and I pick mostly flowers – although there are a few leaves too. I generally use them in stir fry since cooking reduces the bitterness of the leaves. The flowers are tasty cooked or fresh!

I use violet leaves like arugula. The flowers are edible – but only available in the spring. They are easy to harvest and seem to replenish themselves quickly. The violet patch has gotten bigger each year we have lived in our house – once I stopped mowing the area where they were spilling out of the flowerbed. They will be the ‘carpet’ under the American Spikenard and the small Red Buckeye and pawpaw and spicebush.

The dandelions are not native…but they are attractive to pollinators and their roots are deep – they hold the soil. So – I am OK with them in my yard. The violets are native and I am encouraging them to grow as far out into the yard as they want. They have taken over about a third of the yard area on the east side of the house; there they get morning sun but once the neighbor’s River Birch gets its leaves the area get less sun even in the morning; the violets thrive in that environment!

I am enjoying the green bounty of my backyard!

Ten Little Celebrations – March 2026

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Some different types of celebrations in March…

 

Dad surviving a hospital admission. My sisters and I celebrated that my dad survived an awful hospital experience (bad reaction to drugs he received there, lack of attention to his response to medications and delaying administration of his regular medications). He is back in his memory care residence now and much happier. We have transitioned him to palliative care based on his experience.

Springfield Botanical Gardens. Many of the plants were still in winter form…but there were enough early spring flowers to celebrate the season.

Red-bellied woodpecker. We celebrated when one of the birds came to our feeders. It doesn’t happen often!

Big buds on the red buckeye. The buds on the red buckeye were an early celebration of spring. They were large and they were open with the leaves beginning to expand when there was a hard frost and the celebration turned to sorrow; I am monitoring the plant to see how it recovers.

Earthworm parade. I celebrated that it rained…and the earthworms made a parade across a sidewalk to find new homes.

George Washington Carver National Monument. My husband and I celebrated an early spring day with a day trip to the monument.

Garage door fix. The spring on my garage door opener broke and I was worried that I’d be parking in the driveway for a few days...but a company was able to make the repair the same day we called. I celebrated the quick response!

The Plastic Detox. I viewed the documentary available on Netflix…celebrated that there were indeed babies at the end!

Sunrises. I was in Texas for 5 days….and 4 of those days had wonderful sunrises. I celebrated with my dad in the hospital on 3 days and the last one I was in a hotel! Noticing the beauty at the beginning of the day always lifts my mood.

Baked chicken salad. Days are getting warmer and I find myself wanting salads more than I do in the wintertime. I celebrated combining veggies from the crisper…an apple…diced slices of lemon (including the skin) and green salsa --- with chicken baked in balsamic vinaigrette. Yummy!

Plastic Crisis – The Plastic Detox

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The Plastic Detox (trailer) is a documentary that was released by Netflix on March 16th. This documentary follows the research of Dr. Swan and other experts in the field, covering the impact on human development and showing how we can take matters into our own hands. It’s so easy for the microplastics conversation to be doom and gloom ---- this movie hints at a path forward…a hopeful component even while we acknowledge that there is a lot that needs to be done.

As a Missouri Master Naturalist, I am concerned of the degradation of the environment for wildlife (plants and animals) by plastics. The documentation of plastic impact on human health has a huge audience…and I am hopeful that some of the actions we take to detox for ourselves helps the larger environment as well.

The movie is well-timed for the outreach work the Beyond Plastics Ozarks (the local group of Beyond Plastics that I am part of) will be doing in the next few months! Many people will watch it on their own…and we might plan showing/discussion group sessions several times this year.

Plastic Crisis – Altered Purchasing

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One way to have less plastic in the environment in the large term is to alter purchasing habits. I am noticing that I’ve applied what I’m learning about plastics to make some changes over the past few months…and I hope others will be thinking along the same lines. Our purchases are a signal to retailers; it would be great if enough people changed some of their purchasing habits enough for the retailers to take note and make some changes of their own!

I find myself looking much more closely when I shop….and skewing toward a no-plastic or less plastic option. I provide some examples and my rationale below.

For example – when I was looking for tea, I realized that there was a tin with loose tea on the shelf and I bought it. I’m still going to finish off the tea bags I have (paper…but could have plastic filaments or glue) but will stop buying other kinds of tea unless they somehow start certifying that they are plastic free.

Another example was a summer house dress. I checked the fiber content, and it was 100% cotton. I would not have purchased it otherwise! Yes – I still have a lot of synthetic fabrics in my closet that I will continue wearing until they are worn out– but I am buying clothes made with natural fiber fabric going forward.

There is sometimes a conflict between less plastic packaging and organic vegetables. One example from where I shop is bell peppers. The organic bell peppers come in plastic packaging. The non-organic peppers are offered either bulk (i.e. no plastic packaging) or in plastic packaging. Bell peppers are one of Consumer Reports’ 6 Fruits and Vegetables Loaded with Pesticides so I am opting for the organic ones even though they are in plastic packaging. This is a case where pesticide concern is high enough to skew toward organic. The organic bell peppers packaged in plastic packaging have probably not been exposed to heat…and I can remove the packaging as soon as I get them home. I still don’t like the packaging…and would prefer an option at the store for organic peppers without any packaging.

Some plastic packaging is more toxic – like Styrofoam. I buy frozen chicken breasts rather than fresh. Yes - they are in a plastic bag…but I’ve eliminated the Styrofoam tray and plastic wrap. I have no waste with the frozen and the bag has obviously never been exposed to heat. I thaw the chicken as I need it – in a glass container.

I will not buy plastic wrap again. I’ll use foil or parchment paper or a container with a lid rather than plastic wrap!

These are just a few examples….there will be many more I am sure. It would be easier if more of what I buy was offered in a non-plastic package!

Gleanings of the Week Ending March 14, 2026

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

2/25/2026 The Scientist Forever Chemicals May Accelerate Aging in Middle-Aged Men - The team detected the PFAS perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA) in 95 percent of the participants. PFNA and PFOSA, both invented in the middle of the 20th century, are still used widely today in consumer products designed to be stain-, grease-, and water-repellent. To reduce risk, individuals can try to limit their consumption of packaged foods and avoid microwaving fast-food containers. Looking ahead, we are actively modeling how PFAS interacts with other common pollutants, as we need to understand the cumulative health risks of these chemical mixtures

3/1/2026 BBC Can ‘friction-maxxing’ fix your focus? - While modern technology can streamline day-to-day life, making everything from dating to food delivery more efficient, it may come at a cost: early data suggests that our attention span may be shortening, critical thinking capabilities weakening, emotional intelligence fading, and spatial memory getting worse as we offload human tasks to our devices. Analogue hobbies such as crafting, gardening or reading – which involve friction as opposed to scrolling or streaming – can act as "active meditation", calming the mind and reducing stress. One 2024 study of more than 7,000 adults living in England found that those who engaged in crafting or the creative arts were more likely to report significantly higher life satisfaction, a greater sense that life is worthwhile and increased happiness. 

2/24/2025 The New York Times Plastic, Plastic Everywhere - Peak oil may be on the horizon. But peak plastic is nowhere in sight. In a new book, “Plastic Inc.,” the journalist Beth Gardiner digs into an industry that mostly flies below the radar but has huge impacts on human health, environmental pollution and global warming.

3/5/2026 Yale 360 Species Slowdown: Is Nature’s Ability to Self-Repair Stalling? - When scientists recently analyzed hundreds of studies of ecosystems, they were surprised to see a marked slowing in the rate of species turnover. If new species don’t replace old ones, they say, ecosystems may have less flexibility to respond to habitat loss and climate change.

2/28/2026 KCTV A ban on mini liquor bottle sales in five Kansas City neighborhoods officially introduced - Mayor Quinton Lucas and Councilwoman Melissa Robinson officially introduced an ordinance Thursday that would ban the sale of certain single-serve alcohol products in five Kansas City neighborhoods - — areas the city said have documented public safety concerns and recurring quality-of-life complaints from residents.

3/5/2026 The Conversation Choosing to buy organic food depends more on trust than taste - Organic labels work only when the system behind them is trusted. This has important implications at a time when food prices are rising and trust in public institutions is under pressure in many countries.

2/2/2026 Washington Post Baggies, retainers and more: 5 microplastics questions, answered - If you only have the bandwidth for a few battles, heating food in plastic is the bigger front. Most experts agree that ultra-processed foods are likely the biggest source overall in our diets. Food that comes packaged in plastic is obvious, but there are exposures during industrial processing that we don’t see. That’s one more reason to lean toward whole foods when you can.

3/4/2026 National Parks Traveler Study Finds Bird Populations Are In Decline As Panel Considers Weakening Key Act - Bird populations are in decline, with billions fewer birds are flying through North America compared to a decade ago, according to a study published in February 2026. The researchers found that about half of the 261 species analyzed showed significant declines from 1987 to 2021, and a quarter showed accelerating declines. The study points out that the declines are primarily because of high-intensity agriculture and warming temperatures. The findings come as a congressional panel is holding a hearing to consider weakening the Migratory Bird Treaty Act. Extinction starts with declines like these, and birds are often the indicators that our environment is too toxic to support other life.

3/4/2026 Science Daily Millions with joint pain and osteoarthritis are missing the most powerful treatment - Despite affecting nearly 600 million people worldwide — and potentially a billion by 2050 — the most powerful treatment isn’t surgery or medication. It’s exercise.

2/26/2026 Canary Media Balcony solar is taking state legislatures by storm - Plug-in solar is already booming in Europe. As many as 4 million households in Germany have installed the systems, which people can order through Ikea. 28 states and D.C. are considering plug-in solar bills.

Ten Little Celebrations – January 2026

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Parts of January were not very wintery but later in the month, we got a significant winter storm that included snow! I celebrated winter activities, food, and scenes –sprinkled with some warmer days.

53rd wedding anniversary. So much of my day-to-day well-being is linked to my marriage that I sometimes just accept it as normal….but my wedding anniversary in January always prompts me to celebrate….be grateful that we’ve sustained our relationship by changing together!

American Beautyberry in winter. I celebrated the wrinkles and color of the berries – often in an otherwise brown bed at the Texas Welcome Center. I’m glad I have some small beautyberry plants in the yard that will be beautiful in a few years.

Big snow. It was a good time to be at home – celebrate the season (and my snow blower).

Dark chocolate for breakfast. I savored dark chocolate first thing in the morning – reverting to my favorite breakfast in the last years of my career. I celebrated that it was tasty and fair trade certified.

Meal in a skillet. Lightly sautéing veggies then adding a couple of eggs to make a ‘sauce’ and provide the protein – I’m getting used to the idea of eating it straight from the skillet. Celebrating food that is quick…nutritious…easy to clean up.

Potato skin. My husband likes the inside of russet potatoes and I like the skin. I always celebrate when there is a potato skin to top a soup or include in a stir fry.

Salmon salad with ginger, lemon, and honey dressing. Small cans of salmon have become a pantry staple for me. This month I celebrated a homemade dressing (fresh ginger, lemon, and honey) that made salmon salad my favorite.

Exercise snacks and treadmill walks. I’ve noticed that my mood and my back are better when I do short spurts of exercise throughout the day – celebrating that something that is good for me overall has some specific benefits that motivate me!

Pruning chainsaw. I celebrated a new tool – realize I should have bought one sooner.

Plastics podcast. The recording of a short message about plastics had been in the works for months – and I celebrated that I finally got it done!